<![CDATA[我就爛的永無止境減脂日記]]>https://player.soundon.fm/p/2a82ab08-300d-4062-9220-6b2b1fc80df4https://files.soundon.fm/1786015207967-2831db50-09ea-4dfc-b5de-2b6889ed6976.jpeg我就爛的永無止境減脂日記https://player.soundon.fm/p/2a82ab08-300d-4062-9220-6b2b1fc80df4SoundOnFri, 07 Aug 2026 18:43:26 GMT2a82ab08-300d-4062-9220-6b2b1fc80df42a82ab08-300d-4062-9220-6b2b1fc80df4no2026-08-06T11:32:44.535Z2026-08-07T16:14:17.549ZfalsefalseEpisodicnonono<![CDATA[【我就爛】EP0｜永無止境的減脂日記]]>https://player.soundon.fm/p/2a82ab08-300d-4062-9220-6b2b1fc80df4/episodes/a48db3cf-f99a-40c7-af72-7f365b055ccba48db3cf-f99a-40c7-af72-7f365b055ccbThu, 06 Aug 2026 14:55:29 GMT
大概跟大家分享一下減脂的心路歷程，
從國中到長大都是個小胖子，
人生清單還卡在減脂這一關阿阿阿!
之後會隨手記錄一些減脂的murmur跟理由
也許等理由找完的那一天，就瘦了!哈哈哈哈哈哈~

]]>a48db3cf-f99a-40c7-af72-7f365b055ccb2026-08-06T15:01:43.791Z2026-08-07T18:16:41.008ZpublicFullno202