<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:soundon="http://soundon.fm/spec/podcast-1.0"><channel><title><![CDATA[40歲的B面]]></title><description><![CDATA[一個人的中年生活~

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>]]></description><link>https://player.soundon.fm/p/52778e2e-3911-44e6-899f-bddacb9d1c5a</link><image><url>https://files.soundon.fm/1768761211817-289f05c6-0a2d-41a9-826c-cf409d96dc49.jpeg</url><title>40歲的B面</title><link>https://player.soundon.fm/p/52778e2e-3911-44e6-899f-bddacb9d1c5a</link></image><generator>SoundOn</generator><lastBuildDate>Sun, 24 May 2026 23:22:28 GMT</lastBuildDate><atom:link href="https://feeds.soundon.fm/podcasts/52778e2e-3911-44e6-899f-bddacb9d1c5a.xml" rel="self" type="application/rss+xml"/><copyright><![CDATA[白白]]></copyright><language><![CDATA[zh]]></language><category><![CDATA[Comedy]]></category><category><![CDATA[Society & Culture]]></category><soundon:id>52778e2e-3911-44e6-899f-bddacb9d1c5a</soundon:id><soundon:searchId>52778e2e-3911-44e6-899f-bddacb9d1c5a</soundon:searchId><soundon:deleted>no</soundon:deleted><soundon:createdAt>2026-01-18T18:47:54.657Z</soundon:createdAt><soundon:updatedAt>2026-03-30T06:32:52.692Z</soundon:updatedAt><soundon:enableProductPage>false</soundon:enableProductPage><soundon:enableSubscription>false</soundon:enableSubscription><itunes:type>Episodic</itunes:type><itunes:complete>no</itunes:complete><itunes:block>no</itunes:block><itunes:author><![CDATA[白白]]></itunes:author><itunes:summary><![CDATA[一個人的中年生活~

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>]]></itunes:summary><itunes:owner><itunes:name><![CDATA[白白]]></itunes:name><itunes:email><![CDATA[ice520x@gmail.com]]></itunes:email></itunes:owner><itunes:image href="https://files.soundon.fm/1768761211817-289f05c6-0a2d-41a9-826c-cf409d96dc49.jpeg"/><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><item><title><![CDATA[EP006｜最以前的終點不是終點：從澳洲農場學到的「心境轉換術」]]></title><description><![CDATA[在步道上碰到了外國人，因為打招呼而想起了一些在澳洲的事 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/52778e2e-3911-44e6-899f-bddacb9d1c5a/episodes/6a2d4c8a-6751-41b7-bc57-e42d285e5aa0</link><guid isPermaLink="false">6a2d4c8a-6751-41b7-bc57-e42d285e5aa0</guid><dc:creator><![CDATA[白白]]></dc:creator><pubDate>Sun, 24 May 2026 19:20:58 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/52778e2e-3911-44e6-899f-bddacb9d1c5a/feedurl/6a2d4c8a-6751-41b7-bc57-e42d285e5aa0/rssFileVip.mp3?timestamp=1779664947848" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />在步道上碰到了外國人，因為打招呼而想起了一些在澳洲的事 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>6a2d4c8a-6751-41b7-bc57-e42d285e5aa0</soundon:id><soundon:createdAt>2026-05-24T19:24:00.850Z</soundon:createdAt><soundon:updatedAt>2026-05-24T23:22:27.848Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[在步道上碰到了外國人，因為打招呼而想起了一些在澳洲的事 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[白白]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1312</itunes:duration><itunes:image href="https://files.soundon.fm/1768761211817-289f05c6-0a2d-41a9-826c-cf409d96dc49.jpeg"/></item><item><title><![CDATA[EP005｜最後的溫柔：不慰留也是一種專業]]></title><description><![CDATA[提了離職的"第二順位"被HR慰留了，但是帶著條件；這條件以現在的資源背景來看，會是另一個煩惱 
  
我該留他嗎？ 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/52778e2e-3911-44e6-899f-bddacb9d1c5a/episodes/f4447500-2fc0-45d3-a097-9acffc91f456</link><guid isPermaLink="false">f4447500-2fc0-45d3-a097-9acffc91f456</guid><dc:creator><![CDATA[白白]]></dc:creator><pubDate>Sun, 22 Mar 2026 18:52:13 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/52778e2e-3911-44e6-899f-bddacb9d1c5a/feedurl/f4447500-2fc0-45d3-a097-9acffc91f456/rssFileVip.mp3?timestamp=1775265022315" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />提了離職的"第二順位"被HR慰留了，但是帶著條件；這條件以現在的資源背景來看，會是另一個煩惱 
<br />  
<br />我該留他嗎？ 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>f4447500-2fc0-45d3-a097-9acffc91f456</soundon:id><soundon:createdAt>2026-03-22T18:55:08.317Z</soundon:createdAt><soundon:updatedAt>2026-04-04T01:10:22.315Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[提了離職的"第二順位"被HR慰留了，但是帶著條件；這條件以現在的資源背景來看，會是另一個煩惱 
  
我該留他嗎？ 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[白白]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1086</itunes:duration><itunes:image href="https://files.soundon.fm/1768761211817-289f05c6-0a2d-41a9-826c-cf409d96dc49.jpeg"/></item><item><title><![CDATA[EP004｜最好的離職日：主管的被動止損]]></title><description><![CDATA[繼最糟糕的下屬離職後，第二順位就補上了；這是一個挺透明的人，給人的印象只在乎自己的事情 - 譬如說…在意自己的漏報加班，但不會想怎麼避免 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/52778e2e-3911-44e6-899f-bddacb9d1c5a/episodes/e68a222b-9671-40e1-ab0d-40ea69d2bc91</link><guid isPermaLink="false">e68a222b-9671-40e1-ab0d-40ea69d2bc91</guid><dc:creator><![CDATA[白白]]></dc:creator><pubDate>Sun, 15 Mar 2026 20:23:19 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/52778e2e-3911-44e6-899f-bddacb9d1c5a/feedurl/e68a222b-9671-40e1-ab0d-40ea69d2bc91/rssFileVip.mp3?timestamp=1775265011357" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />繼最糟糕的下屬離職後，第二順位就補上了；這是一個挺透明的人，給人的印象只在乎自己的事情 - 譬如說…在意自己的漏報加班，但不會想怎麼避免 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>e68a222b-9671-40e1-ab0d-40ea69d2bc91</soundon:id><soundon:createdAt>2026-03-15T20:43:25.648Z</soundon:createdAt><soundon:updatedAt>2026-04-04T01:10:11.357Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[繼最糟糕的下屬離職後，第二順位就補上了；這是一個挺透明的人，給人的印象只在乎自己的事情 - 譬如說…在意自己的漏報加班，但不會想怎麼避免 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[白白]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1236</itunes:duration><itunes:image href="https://files.soundon.fm/1768761211817-289f05c6-0a2d-41a9-826c-cf409d96dc49.jpeg"/></item><item><title><![CDATA[EP003｜憂慮守恆定律：送走了大佛，來了小鬼]]></title><description><![CDATA[隱形溝通：那種『平時沒聲音，要他做事就喊累』的無聲抗議 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/52778e2e-3911-44e6-899f-bddacb9d1c5a/episodes/1db3a82d-0cc0-4bf1-bbfd-b169593caa0c</link><guid isPermaLink="false">1db3a82d-0cc0-4bf1-bbfd-b169593caa0c</guid><dc:creator><![CDATA[白白]]></dc:creator><pubDate>Sun, 08 Mar 2026 20:43:03 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/52778e2e-3911-44e6-899f-bddacb9d1c5a/feedurl/1db3a82d-0cc0-4bf1-bbfd-b169593caa0c/rssFileVip.mp3?timestamp=1775264999567" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />隱形溝通：那種『平時沒聲音，要他做事就喊累』的無聲抗議 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>1db3a82d-0cc0-4bf1-bbfd-b169593caa0c</soundon:id><soundon:createdAt>2026-03-08T21:01:00.409Z</soundon:createdAt><soundon:updatedAt>2026-04-04T01:09:59.567Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[隱形溝通：那種『平時沒聲音，要他做事就喊累』的無聲抗議 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[白白]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1281</itunes:duration><itunes:image href="https://files.soundon.fm/1768761211817-289f05c6-0a2d-41a9-826c-cf409d96dc49.jpeg"/></item><item><title><![CDATA[EP002｜不想被迫當偵探：當誠信出現了裂痕]]></title><description><![CDATA[能力不好可以教，但信任沒了，剩下的每一天都是在互相折磨 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/52778e2e-3911-44e6-899f-bddacb9d1c5a/episodes/a37ec6a5-7e2c-4f29-a380-822804abce2a</link><guid isPermaLink="false">a37ec6a5-7e2c-4f29-a380-822804abce2a</guid><dc:creator><![CDATA[白白]]></dc:creator><pubDate>Mon, 23 Feb 2026 20:11:37 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/52778e2e-3911-44e6-899f-bddacb9d1c5a/feedurl/a37ec6a5-7e2c-4f29-a380-822804abce2a/rssFileVip.mp3?timestamp=1775264982061" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />能力不好可以教，但信任沒了，剩下的每一天都是在互相折磨 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>a37ec6a5-7e2c-4f29-a380-822804abce2a</soundon:id><soundon:createdAt>2026-02-23T20:13:53.583Z</soundon:createdAt><soundon:updatedAt>2026-04-04T01:09:42.061Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[能力不好可以教，但信任沒了，剩下的每一天都是在互相折磨 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[白白]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1322</itunes:duration><itunes:image href="https://files.soundon.fm/1768761211817-289f05c6-0a2d-41a9-826c-cf409d96dc49.jpeg"/></item><item><title><![CDATA[EP001｜教學不是救命丹：面對學習緩慢的下屬]]></title><description><![CDATA[一半需要看自己夠不夠幸運嗎？ 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/52778e2e-3911-44e6-899f-bddacb9d1c5a/episodes/a5f4bc5c-0b23-41f4-b571-be468bab6296</link><guid isPermaLink="false">a5f4bc5c-0b23-41f4-b571-be468bab6296</guid><dc:creator><![CDATA[白白]]></dc:creator><pubDate>Sun, 18 Jan 2026 18:48:11 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/52778e2e-3911-44e6-899f-bddacb9d1c5a/feedurl/a5f4bc5c-0b23-41f4-b571-be468bab6296/rssFileVip.mp3?timestamp=1775264903146" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />一半需要看自己夠不夠幸運嗎？ 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>a5f4bc5c-0b23-41f4-b571-be468bab6296</soundon:id><soundon:createdAt>2026-01-18T18:50:07.413Z</soundon:createdAt><soundon:updatedAt>2026-04-04T01:08:23.146Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[一半需要看自己夠不夠幸運嗎？ 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[白白]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1222</itunes:duration><itunes:image href="https://files.soundon.fm/1768761211817-289f05c6-0a2d-41a9-826c-cf409d96dc49.jpeg"/></item></channel></rss>