<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:soundon="http://soundon.fm/spec/podcast-1.0"><channel><title><![CDATA[禎真音樂]]></title><description><![CDATA[閉上眼，世界就在耳邊。
這裡只有故事、旋律與最純粹的呼吸,
無論是想緩解焦慮、改善睡眠，還是單純想在午后片刻深呼吸，這裡是你全天候的聲音保健室。
用最簡單的方式，聽出更健康的身體與心靈。
Close your eyes, and the world is right beside you. Here, there are only stories, melodies, and the purest breaths. Whether you want to relieve anxiety, improve sleep, or simply take a deep breath in the afternoon, this is your 24/7 sound therapy room.
Hear a healthier body and mind in the simplest way.

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69</link><image><url>https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg</url><title>禎真音樂</title><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69</link></image><generator>SoundOn</generator><lastBuildDate>Wed, 22 Apr 2026 23:34:02 GMT</lastBuildDate><atom:link href="https://feeds.soundon.fm/podcasts/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69.xml" rel="self" type="application/rss+xml"/><copyright><![CDATA[個人]]></copyright><language><![CDATA[zh-Hans]]></language><category><![CDATA[Arts]]></category><soundon:id>aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69</soundon:id><soundon:searchId>aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69</soundon:searchId><soundon:deleted>no</soundon:deleted><soundon:createdAt>2025-12-31T03:16:02.408Z</soundon:createdAt><soundon:updatedAt>2026-01-04T06:27:13.101Z</soundon:updatedAt><soundon:enableProductPage>false</soundon:enableProductPage><soundon:enableSubscription>false</soundon:enableSubscription><itunes:type>Episodic</itunes:type><itunes:complete>no</itunes:complete><itunes:block>no</itunes:block><itunes:author><![CDATA[禎真]]></itunes:author><itunes:summary><![CDATA[閉上眼，世界就在耳邊。
這裡只有故事、旋律與最純粹的呼吸,
無論是想緩解焦慮、改善睡眠，還是單純想在午后片刻深呼吸，這裡是你全天候的聲音保健室。
用最簡單的方式，聽出更健康的身體與心靈。
Close your eyes, and the world is right beside you. Here, there are only stories, melodies, and the purest breaths. Whether you want to relieve anxiety, improve sleep, or simply take a deep breath in the afternoon, this is your 24/7 sound therapy room.
Hear a healthier body and mind in the simplest way.

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>]]></itunes:summary><itunes:owner><itunes:name><![CDATA[禎真]]></itunes:name><itunes:email><![CDATA[smile584421@gmail.com]]></itunes:email></itunes:owner><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/><itunes:explicit>no</itunes:explicit><itunes:category text="Arts"/><item><title><![CDATA[遠古的呼喚]]></title><description><![CDATA[那些古老的根系，在泥土下交握 
傳遞著一種比語言更早的溫暖 
每一朵安靜綻放的苔蘚，都記得 
你曾是一粒種子，一場春雨 
<a href="https://www.youtube.com/watch?v=xOhu34qMP80">https://www.youtube.com/watch?v=xOhu34qMP80</a> 
Ancient roots entwine in the earth, 
Sharing a warmth older than words. 
Each quiet moss remembers: 
You were a seed, you were the spring rain. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/9f506e0e-4de6-42d2-a6ce-eb16c2fba8d2</link><guid isPermaLink="false">9f506e0e-4de6-42d2-a6ce-eb16c2fba8d2</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 22 Apr 2026 11:27:19 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/9f506e0e-4de6-42d2-a6ce-eb16c2fba8d2/rssFileVip.mp3?timestamp=1776900802517" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />那些古老的根系，在泥土下交握 
<br />傳遞著一種比語言更早的溫暖 
<br />每一朵安靜綻放的苔蘚，都記得 
<br />你曾是一粒種子，一場春雨 
<br /><a href="https://www.youtube.com/watch?v=xOhu34qMP80">https://www.youtube.com/watch?v=xOhu34qMP80</a> 
<br />Ancient roots entwine in the earth, 
<br />Sharing a warmth older than words. 
<br />Each quiet moss remembers: 
<br />You were a seed, you were the spring rain. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>9f506e0e-4de6-42d2-a6ce-eb16c2fba8d2</soundon:id><soundon:createdAt>2026-04-22T11:36:47.493Z</soundon:createdAt><soundon:updatedAt>2026-04-22T23:33:22.517Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[那些古老的根系，在泥土下交握 
傳遞著一種比語言更早的溫暖 
每一朵安靜綻放的苔蘚，都記得 
你曾是一粒種子，一場春雨 
<a href="https://www.youtube.com/watch?v=xOhu34qMP80">https://www.youtube.com/watch?v=xOhu34qMP80</a> 
Ancient roots entwine in the earth, 
Sharing a warmth older than words. 
Each quiet moss remembers: 
You were a seed, you were the spring rain. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3835</itunes:duration><itunes:subtitle><![CDATA[遠古的呼喚]]></itunes:subtitle><itunes:episode>169</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[微風輕柔5]]></title><description><![CDATA[不是言語 卻能訴說四季 
像情人的呢喃 細碎而親暱 
<a href="https://www.youtube.com/watch?v=B5oS9jQ4PgI&amp;t=420s">https://www.youtube.com/watch?v=B5oS9jQ4PgI&amp;t=420s</a> 
Not in words, yet it speaks of the seasons; 
Like a lover's murmur, delicate and intimate 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/2857261a-77ca-405c-89a9-baa76538ad34</link><guid isPermaLink="false">2857261a-77ca-405c-89a9-baa76538ad34</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 21 Apr 2026 07:04:28 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/2857261a-77ca-405c-89a9-baa76538ad34/rssFileVip.mp3?timestamp=1776900840541" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不是言語 卻能訴說四季 
<br />像情人的呢喃 細碎而親暱 
<br /><a href="https://www.youtube.com/watch?v=B5oS9jQ4PgI&t=420s">https://www.youtube.com/watch?v=B5oS9jQ4PgI&t=420s</a> 
<br />Not in words, yet it speaks of the seasons; 
<br />Like a lover's murmur, delicate and intimate 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>2857261a-77ca-405c-89a9-baa76538ad34</soundon:id><soundon:createdAt>2026-04-21T07:10:37.296Z</soundon:createdAt><soundon:updatedAt>2026-04-22T23:34:00.541Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不是言語 卻能訴說四季 
像情人的呢喃 細碎而親暱 
<a href="https://www.youtube.com/watch?v=B5oS9jQ4PgI&amp;t=420s">https://www.youtube.com/watch?v=B5oS9jQ4PgI&amp;t=420s</a> 
Not in words, yet it speaks of the seasons; 
Like a lover's murmur, delicate and intimate 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3903</itunes:duration><itunes:subtitle><![CDATA[微風輕柔5]]></itunes:subtitle><itunes:episode>168</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[斷線的鴻雁]]></title><description><![CDATA[(風與石系列Wind and Stone Series ) 
你銜走了最後一根絲線 
長空便成了 
沒人讀過的信箋 
從此 
風是過客　雲是執念 
我收起餘生的遠方 
換你 
一場不回頭的成全 
<a href="https://www.youtube.com/watch?v=c0wYvtjN9v0">https://www.youtube.com/watch?v=c0wYvtjN9v0</a> 
You took with you the last silken thread, 
Leaving the vast sky a letter, forever unread. 
Henceforth, the wind is a passerby, the cloud a lingering thought. 
I fold away the horizons of my remaining years, 
In exchange for your freedom— 
A fulfillment that never looks back. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/674dc2e3-6b4e-4019-b2c8-654c1d0616f8</link><guid isPermaLink="false">674dc2e3-6b4e-4019-b2c8-654c1d0616f8</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 18 Apr 2026 04:17:21 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/674dc2e3-6b4e-4019-b2c8-654c1d0616f8/rssFileVip.mp3?timestamp=1776509991661" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />(風與石系列Wind and Stone Series ) 
<br />你銜走了最後一根絲線 
<br />長空便成了 
<br />沒人讀過的信箋 
<br />從此 
<br />風是過客　雲是執念 
<br />我收起餘生的遠方 
<br />換你 
<br />一場不回頭的成全 
<br /><a href="https://www.youtube.com/watch?v=c0wYvtjN9v0">https://www.youtube.com/watch?v=c0wYvtjN9v0</a> 
<br />You took with you the last silken thread, 
<br />Leaving the vast sky a letter, forever unread. 
<br />Henceforth, the wind is a passerby, the cloud a lingering thought. 
<br />I fold away the horizons of my remaining years, 
<br />In exchange for your freedom— 
<br />A fulfillment that never looks back. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>674dc2e3-6b4e-4019-b2c8-654c1d0616f8</soundon:id><soundon:createdAt>2026-04-18T04:25:33.416Z</soundon:createdAt><soundon:updatedAt>2026-04-18T10:59:51.661Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[(風與石系列Wind and Stone Series ) 
你銜走了最後一根絲線 
長空便成了 
沒人讀過的信箋 
從此 
風是過客　雲是執念 
我收起餘生的遠方 
換你 
一場不回頭的成全 
<a href="https://www.youtube.com/watch?v=c0wYvtjN9v0">https://www.youtube.com/watch?v=c0wYvtjN9v0</a> 
You took with you the last silken thread, 
Leaving the vast sky a letter, forever unread. 
Henceforth, the wind is a passerby, the cloud a lingering thought. 
I fold away the horizons of my remaining years, 
In exchange for your freedom— 
A fulfillment that never looks back. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3977</itunes:duration><itunes:subtitle><![CDATA[斷線的鴻雁]]></itunes:subtitle><itunes:episode>167</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[等待6]]></title><description><![CDATA[你是尚未凝結的雨， 
在雲與大地的夾縫中， 
練習一種不被定義的姿態。 
沒有方向的風， 
反而能吹進最窄的巷弄。 
人們忙著為影子修剪輪廓， 
用光亮驅逐每一寸模糊。 
而你安靜地守著那團霧， 
不急著讓答案破土， 
因為只有在看不清的時候， 
靈魂才得以自由地流動。 
別怕這場遲遲不散的灰暗， 
那是世界在為你預留， 
一場還沒命名的盛大。 
就在這渾沌裡， 
你可以是任何一種海， 
也可以是任何一座山。 
<a href="https://www.youtube.com/watch?v=hxuxQOlV7mE">https://www.youtube.com/watch?v=hxuxQOlV7mE</a> 
You are the rain yet to condense, 
Lingering in the rift between cloud and earth, 
Practicing a posture that defies definition. 
A wind without a destination 
Is the one that breathes into the narrowest lanes. 
People are busy trimming the edges of shadows, 
Using brightness to exile every inch of blur. 
But you quietly guard that swirl of fog, 
In no rush to let the answers break the soil, 
For only when the vision is clouded 
Can the soul truly flow in freedom. 
Fear not this grey gloom that lingers, 
It is the world’s way of reserving for you 
A grand occasion yet to be named. 
Within this chaos, 
You could be any kind of ocean, 
Or any peak of a mountain. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/13ad8aab-47c8-42b6-b0ca-e33ba01e1c4f</link><guid isPermaLink="false">13ad8aab-47c8-42b6-b0ca-e33ba01e1c4f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 16 Apr 2026 06:36:06 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/13ad8aab-47c8-42b6-b0ca-e33ba01e1c4f/rssFileVip.mp3?timestamp=1776418673684" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />你是尚未凝結的雨， 
<br />在雲與大地的夾縫中， 
<br />練習一種不被定義的姿態。 
<br />沒有方向的風， 
<br />反而能吹進最窄的巷弄。 
<br />人們忙著為影子修剪輪廓， 
<br />用光亮驅逐每一寸模糊。 
<br />而你安靜地守著那團霧， 
<br />不急著讓答案破土， 
<br />因為只有在看不清的時候， 
<br />靈魂才得以自由地流動。 
<br />別怕這場遲遲不散的灰暗， 
<br />那是世界在為你預留， 
<br />一場還沒命名的盛大。 
<br />就在這渾沌裡， 
<br />你可以是任何一種海， 
<br />也可以是任何一座山。 
<br /><a href="https://www.youtube.com/watch?v=hxuxQOlV7mE">https://www.youtube.com/watch?v=hxuxQOlV7mE</a> 
<br />You are the rain yet to condense, 
<br />Lingering in the rift between cloud and earth, 
<br />Practicing a posture that defies definition. 
<br />A wind without a destination 
<br />Is the one that breathes into the narrowest lanes. 
<br />People are busy trimming the edges of shadows, 
<br />Using brightness to exile every inch of blur. 
<br />But you quietly guard that swirl of fog, 
<br />In no rush to let the answers break the soil, 
<br />For only when the vision is clouded 
<br />Can the soul truly flow in freedom. 
<br />Fear not this grey gloom that lingers, 
<br />It is the world’s way of reserving for you 
<br />A grand occasion yet to be named. 
<br />Within this chaos, 
<br />You could be any kind of ocean, 
<br />Or any peak of a mountain. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>13ad8aab-47c8-42b6-b0ca-e33ba01e1c4f</soundon:id><soundon:createdAt>2026-04-16T06:38:57.343Z</soundon:createdAt><soundon:updatedAt>2026-04-17T09:37:53.684Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[你是尚未凝結的雨， 
在雲與大地的夾縫中， 
練習一種不被定義的姿態。 
沒有方向的風， 
反而能吹進最窄的巷弄。 
人們忙著為影子修剪輪廓， 
用光亮驅逐每一寸模糊。 
而你安靜地守著那團霧， 
不急著讓答案破土， 
因為只有在看不清的時候， 
靈魂才得以自由地流動。 
別怕這場遲遲不散的灰暗， 
那是世界在為你預留， 
一場還沒命名的盛大。 
就在這渾沌裡， 
你可以是任何一種海， 
也可以是任何一座山。 
<a href="https://www.youtube.com/watch?v=hxuxQOlV7mE">https://www.youtube.com/watch?v=hxuxQOlV7mE</a> 
You are the rain yet to condense, 
Lingering in the rift between cloud and earth, 
Practicing a posture that defies definition. 
A wind without a destination 
Is the one that breathes into the narrowest lanes. 
People are busy trimming the edges of shadows, 
Using brightness to exile every inch of blur. 
But you quietly guard that swirl of fog, 
In no rush to let the answers break the soil, 
For only when the vision is clouded 
Can the soul truly flow in freedom. 
Fear not this grey gloom that lingers, 
It is the world’s way of reserving for you 
A grand occasion yet to be named. 
Within this chaos, 
You could be any kind of ocean, 
Or any peak of a mountain. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4076</itunes:duration><itunes:subtitle><![CDATA[等待6]]></itunes:subtitle><itunes:episode>166</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[夢境9]]></title><description><![CDATA[晨曦一晃 
散落成煙 
<a href="https://www.youtube.com/watch?v=v3N4jTw7E1Y">https://www.youtube.com/watch?v=v3N4jTw7E1Y</a> 
A flicker of dawn, 
Scattered into mist. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/127d81c9-5246-4ec2-b50a-abfbd815c753</link><guid isPermaLink="false">127d81c9-5246-4ec2-b50a-abfbd815c753</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 15 Apr 2026 08:19:18 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/127d81c9-5246-4ec2-b50a-abfbd815c753/rssFileVip.mp3?timestamp=1776298643623" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />晨曦一晃 
<br />散落成煙 
<br /><a href="https://www.youtube.com/watch?v=v3N4jTw7E1Y">https://www.youtube.com/watch?v=v3N4jTw7E1Y</a> 
<br />A flicker of dawn, 
<br />Scattered into mist. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>127d81c9-5246-4ec2-b50a-abfbd815c753</soundon:id><soundon:createdAt>2026-04-15T08:54:23.450Z</soundon:createdAt><soundon:updatedAt>2026-04-16T00:17:23.623Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[晨曦一晃 
散落成煙 
<a href="https://www.youtube.com/watch?v=v3N4jTw7E1Y">https://www.youtube.com/watch?v=v3N4jTw7E1Y</a> 
A flicker of dawn, 
Scattered into mist. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4256</itunes:duration><itunes:subtitle><![CDATA[夢境9]]></itunes:subtitle><itunes:episode>165</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[微風輕柔4]]></title><description><![CDATA[空氣中 瀰漫著一種微醺感 
<a href="https://www.youtube.com/watch?v=iIj-icd0MJQ">https://www.youtube.com/watch?v=iIj-icd0MJQ</a> 
Brewing a timeless tipsiness within the air. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/308c976b-d187-4e50-8426-3ba25f2dfcc9</link><guid isPermaLink="false">308c976b-d187-4e50-8426-3ba25f2dfcc9</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 14 Apr 2026 06:07:04 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/308c976b-d187-4e50-8426-3ba25f2dfcc9/rssFileVip.mp3?timestamp=1776209065579" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />空氣中 瀰漫著一種微醺感 
<br /><a href="https://www.youtube.com/watch?v=iIj-icd0MJQ">https://www.youtube.com/watch?v=iIj-icd0MJQ</a> 
<br /><strong>Brewing a timeless tipsiness within the air.</strong> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>308c976b-d187-4e50-8426-3ba25f2dfcc9</soundon:id><soundon:createdAt>2026-04-14T06:12:44.977Z</soundon:createdAt><soundon:updatedAt>2026-04-14T23:24:25.579Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[空氣中 瀰漫著一種微醺感 
<a href="https://www.youtube.com/watch?v=iIj-icd0MJQ">https://www.youtube.com/watch?v=iIj-icd0MJQ</a> 
Brewing a timeless tipsiness within the air. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4041</itunes:duration><itunes:subtitle><![CDATA[微風輕柔4]]></itunes:subtitle><itunes:episode>164</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[微風輕柔3]]></title><description><![CDATA[輕輕路過 
帶走堆積已久的沈默 
<a href="https://www.youtube.com/watch?v=ImaKCChmwUU">https://www.youtube.com/watch?v=ImaKCChmwUU</a> 
Passing by you softly, taking away the silence long accumulated 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/32d64fe2-1f4f-4c38-9620-4d52ba9cba00</link><guid isPermaLink="false">32d64fe2-1f4f-4c38-9620-4d52ba9cba00</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 14 Apr 2026 03:57:22 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/32d64fe2-1f4f-4c38-9620-4d52ba9cba00/rssFileVip.mp3?timestamp=1776150771958" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />輕輕路過 
<br />帶走堆積已久的沈默 
<br /><a href="https://www.youtube.com/watch?v=ImaKCChmwUU">https://www.youtube.com/watch?v=ImaKCChmwUU</a> 
<br />Passing by you softly, taking away the silence long accumulated 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>32d64fe2-1f4f-4c38-9620-4d52ba9cba00</soundon:id><soundon:createdAt>2026-04-14T04:04:56.306Z</soundon:createdAt><soundon:updatedAt>2026-04-14T07:12:51.958Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[輕輕路過 
帶走堆積已久的沈默 
<a href="https://www.youtube.com/watch?v=ImaKCChmwUU">https://www.youtube.com/watch?v=ImaKCChmwUU</a> 
Passing by you softly, taking away the silence long accumulated 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4412</itunes:duration><itunes:subtitle><![CDATA[微風輕柔3]]></itunes:subtitle><itunes:episode>163</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[千迴百轉]]></title><description><![CDATA[(風與石系列Wind and Stone Series ) 
幽藍漣漪 落葉相遇 
逐影隨波 無聲遷徙 
<a href="https://www.youtube.com/watch?v=Cq61MGAJty8">https://www.youtube.com/watch?v=Cq61MGAJty8</a> 
Indigo ripples, 
As stray leaves converge. 
Shadow-chasing upon the swell, 
A quiet transit. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/921caf7d-1ffd-46a5-92fc-8e2cae051bd7</link><guid isPermaLink="false">921caf7d-1ffd-46a5-92fc-8e2cae051bd7</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 12 Apr 2026 12:56:46 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/921caf7d-1ffd-46a5-92fc-8e2cae051bd7/rssFileVip.mp3?timestamp=1776060980461" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />(風與石系列Wind and Stone Series ) 
<br />幽藍漣漪 落葉相遇 
<br />逐影隨波 無聲遷徙 
<br /><a href="https://www.youtube.com/watch?v=Cq61MGAJty8">https://www.youtube.com/watch?v=Cq61MGAJty8</a> 
<br /><strong>Indigo ripples,</strong> 
<br /><strong>As stray leaves converge.</strong> 
<br /><strong>Shadow-chasing upon the swell,</strong> 
<br /><strong>A quiet transit.</strong> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>921caf7d-1ffd-46a5-92fc-8e2cae051bd7</soundon:id><soundon:createdAt>2026-04-12T13:07:14.071Z</soundon:createdAt><soundon:updatedAt>2026-04-13T06:16:20.461Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[(風與石系列Wind and Stone Series ) 
幽藍漣漪 落葉相遇 
逐影隨波 無聲遷徙 
<a href="https://www.youtube.com/watch?v=Cq61MGAJty8">https://www.youtube.com/watch?v=Cq61MGAJty8</a> 
Indigo ripples, 
As stray leaves converge. 
Shadow-chasing upon the swell, 
A quiet transit. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3792</itunes:duration><itunes:subtitle><![CDATA[千迴百轉]]></itunes:subtitle><itunes:episode>162</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[荒野的呼吸8]]></title><description><![CDATA[所有被城市修剪過的靈魂 
都渴望在這裡，重新長成一棵 
扭曲、狂野，卻真正站立的樹 
  
All souls pruned by the city 
Ache to regrow here, 
Into trees—gnarled, feral, yet truly standing. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/dd1e5bd7-6ef9-476a-8df9-f84d3c3fc976</link><guid isPermaLink="false">dd1e5bd7-6ef9-476a-8df9-f84d3c3fc976</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 09 Apr 2026 10:47:41 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/dd1e5bd7-6ef9-476a-8df9-f84d3c3fc976/rssFileVip.mp3?timestamp=1775731832160" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />所有被城市修剪過的靈魂 
<br />都渴望在這裡，重新長成一棵 
<br />扭曲、狂野，卻真正站立的樹 
<br />  
<br /><strong>All souls pruned by the city</strong> 
<br /><strong>Ache to regrow here,</strong> 
<br /><strong>Into trees—gnarled, feral, yet truly standing.</strong> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>dd1e5bd7-6ef9-476a-8df9-f84d3c3fc976</soundon:id><soundon:createdAt>2026-04-09T10:50:06.211Z</soundon:createdAt><soundon:updatedAt>2026-04-09T10:50:32.160Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[所有被城市修剪過的靈魂 
都渴望在這裡，重新長成一棵 
扭曲、狂野，卻真正站立的樹 
  
All souls pruned by the city 
Ache to regrow here, 
Into trees—gnarled, feral, yet truly standing. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>233</itunes:duration><itunes:subtitle><![CDATA[荒野的呼吸8]]></itunes:subtitle><itunes:episode>161</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[不問歸處7]]></title><description><![CDATA[裁掉那些言不由衷的問候 
剪去那些無處安放的焦慮 
剩下的 
是一片剛好能讓靈魂坐下的 
——方寸之地 
  
Trim away those insincere greetings, 
Shear off those anxieties with nowhere to rest. 
What remains, 
Is a square of stillness, just enough 
For the soul to sit down. 
  
  
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/666b7289-1969-4bb9-a602-2b9488ba58bf</link><guid isPermaLink="false">666b7289-1969-4bb9-a602-2b9488ba58bf</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 09 Apr 2026 10:05:31 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/666b7289-1969-4bb9-a602-2b9488ba58bf/rssFileVip.mp3?timestamp=1775731157122" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />裁掉那些言不由衷的問候 
<br />剪去那些無處安放的焦慮 
<br />剩下的 
<br />是一片剛好能讓靈魂坐下的 
<br />——方寸之地 
<br />  
<br /><strong>Trim away those insincere greetings,</strong> 
<br /><strong>Shear off those anxieties with nowhere to rest.</strong> 
<br /><strong>What remains,</strong> 
<br /><strong>Is a square of stillness, just enough</strong> 
<br /><strong>For the soul to sit down.</strong> 
<br />  
<br />  
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>666b7289-1969-4bb9-a602-2b9488ba58bf</soundon:id><soundon:createdAt>2026-04-09T10:38:46.731Z</soundon:createdAt><soundon:updatedAt>2026-04-09T10:39:17.122Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[裁掉那些言不由衷的問候 
剪去那些無處安放的焦慮 
剩下的 
是一片剛好能讓靈魂坐下的 
——方寸之地 
  
Trim away those insincere greetings, 
Shear off those anxieties with nowhere to rest. 
What remains, 
Is a square of stillness, just enough 
For the soul to sit down. 
  
  
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3678</itunes:duration><itunes:subtitle><![CDATA[不問歸處7]]></itunes:subtitle><itunes:episode>160</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[微風輕柔2]]></title><description><![CDATA[掠過湖心，點破了那一池靜守， 
漾開一層層，不著痕跡的溫柔。 
  
Brushing the lake’s center, it ripples the silent vigil of the waters, 
Spreading waves of subtle grace, vanishing without a whisper. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/cf64a827-97f1-40ff-b393-3c73b4dae569</link><guid isPermaLink="false">cf64a827-97f1-40ff-b393-3c73b4dae569</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 09 Apr 2026 06:35:56 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/cf64a827-97f1-40ff-b393-3c73b4dae569/rssFileVip.mp3?timestamp=1775719152398" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />掠過湖心，點破了那一池靜守， 
<br />漾開一層層，不著痕跡的溫柔。 
<br />  
<br />Brushing the lake’s center, it ripples the silent vigil of the waters, 
<br />Spreading waves of subtle grace, vanishing without a whisper. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>cf64a827-97f1-40ff-b393-3c73b4dae569</soundon:id><soundon:createdAt>2026-04-09T06:39:23.275Z</soundon:createdAt><soundon:updatedAt>2026-04-09T07:19:12.398Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[掠過湖心，點破了那一池靜守， 
漾開一層層，不著痕跡的溫柔。 
  
Brushing the lake’s center, it ripples the silent vigil of the waters, 
Spreading waves of subtle grace, vanishing without a whisper. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3887</itunes:duration><itunes:subtitle><![CDATA[微風輕柔2]]></itunes:subtitle><itunes:episode>159</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[微風輕柔1]]></title><description><![CDATA[你 穿過髮梢 
帶走 烈日留下的焦躁 
留下一片 
湖水般的 靜謐與涼意 
<a href="https://www.youtube.com/watch?v=3bQrCqTZJos">https://www.youtube.com/watch?v=3bQrCqTZJos</a> 
You drift through the strands of my hair, 
Whisking away the restlessness left by the scorching sun, 
Leaving behind a expanse of 
Lake-like stillness and cool relief. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/0cc4215b-e1c6-4e43-a34d-02c5028111a8</link><guid isPermaLink="false">0cc4215b-e1c6-4e43-a34d-02c5028111a8</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 09 Apr 2026 05:05:39 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/0cc4215b-e1c6-4e43-a34d-02c5028111a8/rssFileVip.mp3?timestamp=1775713911346" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />你 穿過髮梢 
<br />帶走 烈日留下的焦躁 
<br />留下一片 
<br />湖水般的 靜謐與涼意 
<br /><a href="https://www.youtube.com/watch?v=3bQrCqTZJos">https://www.youtube.com/watch?v=3bQrCqTZJos</a> 
<br />You drift through the strands of my hair, 
<br />Whisking away the restlessness left by the scorching sun, 
<br />Leaving behind a expanse of 
<br />Lake-like stillness and cool relief. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>0cc4215b-e1c6-4e43-a34d-02c5028111a8</soundon:id><soundon:createdAt>2026-04-09T05:07:27.252Z</soundon:createdAt><soundon:updatedAt>2026-04-09T05:51:51.346Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[你 穿過髮梢 
帶走 烈日留下的焦躁 
留下一片 
湖水般的 靜謐與涼意 
<a href="https://www.youtube.com/watch?v=3bQrCqTZJos">https://www.youtube.com/watch?v=3bQrCqTZJos</a> 
You drift through the strands of my hair, 
Whisking away the restlessness left by the scorching sun, 
Leaving behind a expanse of 
Lake-like stillness and cool relief. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3838</itunes:duration><itunes:subtitle><![CDATA[微風輕柔1]]></itunes:subtitle><itunes:episode>158</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[下雨了2]]></title><description><![CDATA[積水處 藏著一個顛倒的世界 
你的到來 驚醒了一場 
關於遠方的幻覺 
<a href="https://www.youtube.com/watch?v=QtbxvaSzN_w">https://www.youtube.com/watch?v=QtbxvaSzN_w</a> 
A world upside down hides within the puddles; 
Your arrival awakens a slumbering vision of the faraway. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/f5546a62-559d-45e9-9e38-9184b3d27d83</link><guid isPermaLink="false">f5546a62-559d-45e9-9e38-9184b3d27d83</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 07 Apr 2026 04:47:19 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/f5546a62-559d-45e9-9e38-9184b3d27d83/rssFileVip.mp3?timestamp=1775543405268" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>積水處 藏著一個顛倒的世界</strong> 
<br /><strong>你的到來 驚醒了一場</strong> 
<br /><strong>關於遠方的幻覺</strong> 
<br /><a href="https://www.youtube.com/watch?v=QtbxvaSzN_w">https://www.youtube.com/watch?v=QtbxvaSzN_w</a> 
<br /><strong>A world upside down hides within the puddles;</strong> 
<br />Your arrival awakens a slumbering vision of the faraway. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>f5546a62-559d-45e9-9e38-9184b3d27d83</soundon:id><soundon:createdAt>2026-04-07T05:08:30.699Z</soundon:createdAt><soundon:updatedAt>2026-04-07T06:30:05.268Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[積水處 藏著一個顛倒的世界 
你的到來 驚醒了一場 
關於遠方的幻覺 
<a href="https://www.youtube.com/watch?v=QtbxvaSzN_w">https://www.youtube.com/watch?v=QtbxvaSzN_w</a> 
A world upside down hides within the puddles; 
Your arrival awakens a slumbering vision of the faraway. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3944</itunes:duration><itunes:subtitle><![CDATA[下雨了2]]></itunes:subtitle><itunes:episode>157</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[下雨了1]]></title><description><![CDATA[多了一種 
被溫柔撫慰過的平靜 
<a href="https://www.youtube.com/watch?v=kC1ZoV3OM_o">https://www.youtube.com/watch?v=kC1ZoV3OM_o</a> 
"Now lingers a peace, 
softly caressed into being." 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/dd2eccfc-0971-42b3-bc73-34cd20656e8f</link><guid isPermaLink="false">dd2eccfc-0971-42b3-bc73-34cd20656e8f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 06 Apr 2026 05:39:17 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/dd2eccfc-0971-42b3-bc73-34cd20656e8f/rssFileVip.mp3?timestamp=1775537235938" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />多了一種 
<br />被溫柔撫慰過的平靜 
<br /><a href="https://www.youtube.com/watch?v=kC1ZoV3OM_o">https://www.youtube.com/watch?v=kC1ZoV3OM_o</a> 
<br />"Now lingers a peace, 
<br />softly caressed into being." 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>dd2eccfc-0971-42b3-bc73-34cd20656e8f</soundon:id><soundon:createdAt>2026-04-06T05:41:14.394Z</soundon:createdAt><soundon:updatedAt>2026-04-07T04:47:15.938Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[多了一種 
被溫柔撫慰過的平靜 
<a href="https://www.youtube.com/watch?v=kC1ZoV3OM_o">https://www.youtube.com/watch?v=kC1ZoV3OM_o</a> 
"Now lingers a peace, 
softly caressed into being." 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4115</itunes:duration><itunes:subtitle><![CDATA[下雨了1]]></itunes:subtitle><itunes:episode>156</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[夢境7]]></title><description><![CDATA[讓我們在那裡 
再多停留一個呼吸的長度 
  
Let us linger there, 
for just one breath longer. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/a76721cd-9f10-4236-bf6c-f516c306d401</link><guid isPermaLink="false">a76721cd-9f10-4236-bf6c-f516c306d401</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 03 Apr 2026 10:39:35 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/a76721cd-9f10-4236-bf6c-f516c306d401/rssFileVip.mp3?timestamp=1775214558943" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />讓我們在那裡 
<br />再多停留一個呼吸的長度 
<br />  
<br />Let us linger there, 
<br />for just one breath longer. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>a76721cd-9f10-4236-bf6c-f516c306d401</soundon:id><soundon:createdAt>2026-04-03T10:46:09.032Z</soundon:createdAt><soundon:updatedAt>2026-04-03T11:09:18.943Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[讓我們在那裡 
再多停留一個呼吸的長度 
  
Let us linger there, 
for just one breath longer. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3809</itunes:duration><itunes:subtitle><![CDATA[夢境7]]></itunes:subtitle><itunes:episode>155</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[歐若拉4]]></title><description><![CDATA[像靈魂 脫離了軀殼 
與永恆 輕輕 擦肩 
<a href="https://www.youtube.com/watch?v=xnN-P3ggGtM">https://www.youtube.com/watch?v=xnN-P3ggGtM</a> 
Like a soul shedding its shell, 
Brushing softly against eternity. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/bbfb0e8d-2571-40a0-8b23-ed62add59b6b</link><guid isPermaLink="false">bbfb0e8d-2571-40a0-8b23-ed62add59b6b</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 03 Apr 2026 09:26:38 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/bbfb0e8d-2571-40a0-8b23-ed62add59b6b/rssFileVip.mp3?timestamp=1775211706475" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />像靈魂 脫離了軀殼 
<br />與永恆 輕輕 擦肩 
<br /><a href="https://www.youtube.com/watch?v=xnN-P3ggGtM">https://www.youtube.com/watch?v=xnN-P3ggGtM</a> 
<br />Like a soul shedding its shell, 
<br />Brushing softly against eternity. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>bbfb0e8d-2571-40a0-8b23-ed62add59b6b</soundon:id><soundon:createdAt>2026-04-03T09:29:46.940Z</soundon:createdAt><soundon:updatedAt>2026-04-03T10:21:46.475Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[像靈魂 脫離了軀殼 
與永恆 輕輕 擦肩 
<a href="https://www.youtube.com/watch?v=xnN-P3ggGtM">https://www.youtube.com/watch?v=xnN-P3ggGtM</a> 
Like a soul shedding its shell, 
Brushing softly against eternity. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4276</itunes:duration><itunes:subtitle><![CDATA[歐若拉4]]></itunes:subtitle><itunes:episode>154</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[夢境8]]></title><description><![CDATA[掠過虛無的一片白羽 
在清晨醒來之前 
與萬古的寂靜 對飲 
<a href="https://www.youtube.com/watch?v=zzDEt8OboEg">https://www.youtube.com/watch?v=zzDEt8OboEg</a> 
A single white feather, skimming through the void. 
Before the dawn awakes, 
Sharing a drink 
With the silence of eternity. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/405e8b77-9830-4999-bf0e-f30f7e923c3e</link><guid isPermaLink="false">405e8b77-9830-4999-bf0e-f30f7e923c3e</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 03 Apr 2026 07:15:48 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/405e8b77-9830-4999-bf0e-f30f7e923c3e/rssFileVip.mp3?timestamp=1775208080574" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />掠過虛無的一片白羽 
<br />在清晨醒來之前 
<br />與萬古的寂靜 對飲 
<br /><a href="https://www.youtube.com/watch?v=zzDEt8OboEg">https://www.youtube.com/watch?v=zzDEt8OboEg</a> 
<br /><strong>A single white feather, skimming through the void.</strong> 
<br /><strong>Before the dawn awakes,</strong> 
<br /><strong>Sharing a drink</strong> 
<br /><strong>With the silence of eternity.</strong> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>405e8b77-9830-4999-bf0e-f30f7e923c3e</soundon:id><soundon:createdAt>2026-04-03T07:48:03.503Z</soundon:createdAt><soundon:updatedAt>2026-04-03T09:21:20.574Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[掠過虛無的一片白羽 
在清晨醒來之前 
與萬古的寂靜 對飲 
<a href="https://www.youtube.com/watch?v=zzDEt8OboEg">https://www.youtube.com/watch?v=zzDEt8OboEg</a> 
A single white feather, skimming through the void. 
Before the dawn awakes, 
Sharing a drink 
With the silence of eternity. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3900</itunes:duration><itunes:subtitle><![CDATA[夢境8]]></itunes:subtitle><itunes:episode>153</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[不問歸處6]]></title><description><![CDATA[雲過深潭 
一塵不染… 
<a href="https://www.youtube.com/watch?v=-Rd5RHR9T-Q">https://www.youtube.com/watch?v=-Rd5RHR9T-Q</a> 
Clouds cross the still water, 
Pure, without a trace. 
No words for the breeze, 
No time for the world. 
All things settle into silence, 
And the soul 
Rests beyond the mountains. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/60d93c35-711d-436b-8c74-8dad3efb5349</link><guid isPermaLink="false">60d93c35-711d-436b-8c74-8dad3efb5349</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 01 Apr 2026 09:46:59 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/60d93c35-711d-436b-8c74-8dad3efb5349/rssFileVip.mp3?timestamp=1775038500253" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />雲過深潭 
<br />一塵不染… 
<br /><a href="https://www.youtube.com/watch?v=-Rd5RHR9T-Q">https://www.youtube.com/watch?v=-Rd5RHR9T-Q</a> 
<br />Clouds cross the still water, 
<br />Pure, without a trace. 
<br />No words for the breeze, 
<br />No time for the world. 
<br />All things settle into silence, 
<br />And the soul 
<br />Rests beyond the mountains. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>60d93c35-711d-436b-8c74-8dad3efb5349</soundon:id><soundon:createdAt>2026-04-01T09:49:21.849Z</soundon:createdAt><soundon:updatedAt>2026-04-01T10:15:00.253Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[雲過深潭 
一塵不染… 
<a href="https://www.youtube.com/watch?v=-Rd5RHR9T-Q">https://www.youtube.com/watch?v=-Rd5RHR9T-Q</a> 
Clouds cross the still water, 
Pure, without a trace. 
No words for the breeze, 
No time for the world. 
All things settle into silence, 
And the soul 
Rests beyond the mountains. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3794</itunes:duration><itunes:subtitle><![CDATA[不問歸處6]]></itunes:subtitle><itunes:episode>152</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[歐若拉3]]></title><description><![CDATA[冰，是大地寫給宇宙最冷的詩行， 
光，是宇宙回贈大地最暖的念想。 
<a href="https://www.youtube.com/watch?v=2sfcK2OZB0s">https://www.youtube.com/watch?v=2sfcK2OZB0s</a> 
Ice is the coldest poem Earth wrote to the universe; 
light is the warmest thought the universe gives back to Earth. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/8b669a2a-1156-4079-b740-35738d5d1b8d</link><guid isPermaLink="false">8b669a2a-1156-4079-b740-35738d5d1b8d</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 25 Mar 2026 10:22:27 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/8b669a2a-1156-4079-b740-35738d5d1b8d/rssFileVip.mp3?timestamp=1774438515396" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />冰，是大地寫給宇宙最冷的詩行， 
<br />光，是宇宙回贈大地最暖的念想。 
<br /><a href="https://www.youtube.com/watch?v=2sfcK2OZB0s">https://www.youtube.com/watch?v=2sfcK2OZB0s</a> 
<br />Ice is the coldest poem Earth wrote to the universe; 
<br />light is the warmest thought the universe gives back to Earth. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>8b669a2a-1156-4079-b740-35738d5d1b8d</soundon:id><soundon:createdAt>2026-03-25T10:33:37.252Z</soundon:createdAt><soundon:updatedAt>2026-03-25T11:35:15.396Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[冰，是大地寫給宇宙最冷的詩行， 
光，是宇宙回贈大地最暖的念想。 
<a href="https://www.youtube.com/watch?v=2sfcK2OZB0s">https://www.youtube.com/watch?v=2sfcK2OZB0s</a> 
Ice is the coldest poem Earth wrote to the universe; 
light is the warmest thought the universe gives back to Earth. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4283</itunes:duration><itunes:subtitle><![CDATA[歐若拉3]]></itunes:subtitle><itunes:episode>151</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[森林spa6]]></title><description><![CDATA[負離子在鼻翼間 
跳著細碎的舞步 
我們在 綠意的包裹中 
缓缓重生 
Negative ions danced a delicate dance between our noses, 
and we were slowly reborn, enveloped in greenery. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/c1b962ee-8bb5-484c-8c30-a4793a65c247</link><guid isPermaLink="false">c1b962ee-8bb5-484c-8c30-a4793a65c247</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 24 Mar 2026 11:42:55 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/c1b962ee-8bb5-484c-8c30-a4793a65c247/rssFileVip.mp3?timestamp=1774353741480" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />負離子在鼻翼間 
<br />跳著細碎的舞步 
<br />我們在 綠意的包裹中 
<br />缓缓重生 
<br />Negative ions danced a delicate dance between our noses, 
<br />and we were slowly reborn, enveloped in greenery. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>c1b962ee-8bb5-484c-8c30-a4793a65c247</soundon:id><soundon:createdAt>2026-03-24T11:54:30.506Z</soundon:createdAt><soundon:updatedAt>2026-03-24T12:02:21.480Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[負離子在鼻翼間 
跳著細碎的舞步 
我們在 綠意的包裹中 
缓缓重生 
Negative ions danced a delicate dance between our noses, 
and we were slowly reborn, enveloped in greenery. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3925</itunes:duration><itunes:subtitle><![CDATA[森林spa6]]></itunes:subtitle><itunes:episode>150</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[螢火蟲9H]]></title><description><![CDATA[提一盞 孤獨的燈 
去赴 萬年的約 
在你路過的草叢 
枯等成 詩 
<a href="https://www.youtube.com/watch?v=8yUqrjVZVSE">https://www.youtube.com/watch?v=8yUqrjVZVSE</a> 
Carrying a solitary lamp, 
I go to keep a ten-thousand-year-old promise. 
In the grass you pass by, 
I wait in vain, until my life becomes a poem. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/c17fabba-127a-40cf-800e-81622a5c0135</link><guid isPermaLink="false">c17fabba-127a-40cf-800e-81622a5c0135</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 22 Mar 2026 08:27:59 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/c17fabba-127a-40cf-800e-81622a5c0135/rssFileVip.mp3?timestamp=1774174839489" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />提一盞 孤獨的燈 
<br />去赴 萬年的約 
<br />在你路過的草叢 
<br />枯等成 詩 
<br /><a href="https://www.youtube.com/watch?v=8yUqrjVZVSE">https://www.youtube.com/watch?v=8yUqrjVZVSE</a> 
<br />Carrying a solitary lamp, 
<br />I go to keep a ten-thousand-year-old promise. 
<br />In the grass you pass by, 
<br />I wait in vain, until my life becomes a poem. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>c17fabba-127a-40cf-800e-81622a5c0135</soundon:id><soundon:createdAt>2026-03-21T11:54:33.002Z</soundon:createdAt><soundon:updatedAt>2026-03-22T10:20:39.489Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[提一盞 孤獨的燈 
去赴 萬年的約 
在你路過的草叢 
枯等成 詩 
<a href="https://www.youtube.com/watch?v=8yUqrjVZVSE">https://www.youtube.com/watch?v=8yUqrjVZVSE</a> 
Carrying a solitary lamp, 
I go to keep a ten-thousand-year-old promise. 
In the grass you pass by, 
I wait in vain, until my life becomes a poem. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3666</itunes:duration><itunes:subtitle><![CDATA[螢火蟲9H]]></itunes:subtitle><itunes:episode>149</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[等待5]]></title><description><![CDATA[花開 或是 凋零 
都是 某種 抵達 
<a href="https://www.youtube.com/watch?v=9nyegmvhFag">https://www.youtube.com/watch?v=9nyegmvhFag</a> 
Whether flowers bloom or wither, it's all a kind of arrival. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/03f67d3f-8f92-4f4f-a18f-19b0d3260766</link><guid isPermaLink="false">03f67d3f-8f92-4f4f-a18f-19b0d3260766</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 20 Mar 2026 03:46:05 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/03f67d3f-8f92-4f4f-a18f-19b0d3260766/rssFileVip.mp3?timestamp=1774677397835" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />花開 或是 凋零 
<br />都是 某種 抵達 
<br /><a href="https://www.youtube.com/watch?v=9nyegmvhFag">https://www.youtube.com/watch?v=9nyegmvhFag</a> 
<br />Whether flowers bloom or wither, it's all a kind of arrival. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>03f67d3f-8f92-4f4f-a18f-19b0d3260766</soundon:id><soundon:createdAt>2026-03-20T03:50:32.048Z</soundon:createdAt><soundon:updatedAt>2026-03-28T05:56:37.835Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[花開 或是 凋零 
都是 某種 抵達 
<a href="https://www.youtube.com/watch?v=9nyegmvhFag">https://www.youtube.com/watch?v=9nyegmvhFag</a> 
Whether flowers bloom or wither, it's all a kind of arrival. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3744</itunes:duration><itunes:subtitle><![CDATA[等待5]]></itunes:subtitle><itunes:episode>148</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[靜謐9]]></title><description><![CDATA[世界把圍欄拆了 
風成了唯一可以揮霍的財產 
像一隻脫枷的隼 
在淡青色的蒼穹裡 
把自己飛成了一個合ㄧ的點 
那是一種自由 
一種把自己徹底弄丟 
再從這無窮的開闊裡 
重新拾起 
<a href="https://www.youtube.com/watch?v=HkrQg_NDmkw">https://www.youtube.com/watch?v=HkrQg_NDmkw</a> 
The world has torn down its barriers 
The wind has become the only wealth one can squander 
Like a falcon breaking free of its shackles 
In the pale blue sky 
It soars into the void, merging with it 
There is a kind of freedom 
That is the complete letting go of the self 
And then, from this boundless expanse 
To reclaim oneself 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/e5bedd35-26fb-485b-b9e9-accf12949f5f</link><guid isPermaLink="false">e5bedd35-26fb-485b-b9e9-accf12949f5f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 20 Mar 2026 01:59:56 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/e5bedd35-26fb-485b-b9e9-accf12949f5f/rssFileVip.mp3?timestamp=1773975156359" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />世界把圍欄拆了 
<br />風成了唯一可以揮霍的財產 
<br />像一隻脫枷的隼 
<br />在淡青色的蒼穹裡 
<br />把自己飛成了一個合ㄧ的點 
<br />那是一種自由 
<br />一種把自己徹底弄丟 
<br />再從這無窮的開闊裡 
<br />重新拾起 
<br /><a href="https://www.youtube.com/watch?v=HkrQg_NDmkw">https://www.youtube.com/watch?v=HkrQg_NDmkw</a> 
<br />The world has torn down its barriers 
<br />The wind has become the only wealth one can squander 
<br />Like a falcon breaking free of its shackles 
<br />In the pale blue sky 
<br />It soars into the void, merging with it 
<br />There is a kind of freedom 
<br />That is the complete letting go of the self 
<br />And then, from this boundless expanse 
<br />To reclaim oneself 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>e5bedd35-26fb-485b-b9e9-accf12949f5f</soundon:id><soundon:createdAt>2026-03-20T02:08:53.040Z</soundon:createdAt><soundon:updatedAt>2026-03-20T02:52:36.359Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[世界把圍欄拆了 
風成了唯一可以揮霍的財產 
像一隻脫枷的隼 
在淡青色的蒼穹裡 
把自己飛成了一個合ㄧ的點 
那是一種自由 
一種把自己徹底弄丟 
再從這無窮的開闊裡 
重新拾起 
<a href="https://www.youtube.com/watch?v=HkrQg_NDmkw">https://www.youtube.com/watch?v=HkrQg_NDmkw</a> 
The world has torn down its barriers 
The wind has become the only wealth one can squander 
Like a falcon breaking free of its shackles 
In the pale blue sky 
It soars into the void, merging with it 
There is a kind of freedom 
That is the complete letting go of the self 
And then, from this boundless expanse 
To reclaim oneself 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3685</itunes:duration><itunes:subtitle><![CDATA[靜謐9]]></itunes:subtitle><itunes:episode>147</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[歐若拉2]]></title><description><![CDATA[在寂靜中，緩緩歸位， 
與那抹微光，在萬古的呼吸裡， 
合而為一 
<a href="https://www.youtube.com/watch?v=dLr_6Bgmkn4">https://www.youtube.com/watch?v=dLr_6Bgmkn4</a> 
In the silence, it slowly returns to its place, 
becoming one with that glimmer of light, 
in the breath of eternity. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/17787d52-4039-4d35-a5bb-eec0ae236324</link><guid isPermaLink="false">17787d52-4039-4d35-a5bb-eec0ae236324</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 19 Mar 2026 11:03:12 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/17787d52-4039-4d35-a5bb-eec0ae236324/rssFileVip.mp3?timestamp=1774055346385" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />在寂靜中，緩緩歸位， 
<br />與那抹微光，在萬古的呼吸裡， 
<br />合而為一 
<br /><a href="https://www.youtube.com/watch?v=dLr_6Bgmkn4">https://www.youtube.com/watch?v=dLr_6Bgmkn4</a> 
<br />In the silence, it slowly returns to its place, 
<br />becoming one with that glimmer of light, 
<br />in the breath of eternity. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>17787d52-4039-4d35-a5bb-eec0ae236324</soundon:id><soundon:createdAt>2026-03-19T11:04:55.889Z</soundon:createdAt><soundon:updatedAt>2026-03-21T01:09:06.385Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[在寂靜中，緩緩歸位， 
與那抹微光，在萬古的呼吸裡， 
合而為一 
<a href="https://www.youtube.com/watch?v=dLr_6Bgmkn4">https://www.youtube.com/watch?v=dLr_6Bgmkn4</a> 
In the silence, it slowly returns to its place, 
becoming one with that glimmer of light, 
in the breath of eternity. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3687</itunes:duration><itunes:subtitle><![CDATA[歐若拉2]]></itunes:subtitle><itunes:episode>146</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[歐若拉1]]></title><description><![CDATA[在時間的裂縫裡， 
孤獨地，燃起一場碧綠。 
<a href="https://www.youtube.com/watch?v=Xad_i_Qr458">https://www.youtube.com/watch?v=Xad_i_Qr458</a> 
In the cracks of time, a solitary, verdant flame ignites. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/1b652111-0cff-4bdb-8e86-8110eaed129b</link><guid isPermaLink="false">1b652111-0cff-4bdb-8e86-8110eaed129b</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 19 Mar 2026 07:20:32 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/1b652111-0cff-4bdb-8e86-8110eaed129b/rssFileVip.mp3?timestamp=1773906717282" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />在時間的裂縫裡， 
<br />孤獨地，燃起一場碧綠。 
<br /><a href="https://www.youtube.com/watch?v=Xad_i_Qr458">https://www.youtube.com/watch?v=Xad_i_Qr458</a> 
<br />In the cracks of time, a solitary, verdant flame ignites. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>1b652111-0cff-4bdb-8e86-8110eaed129b</soundon:id><soundon:createdAt>2026-03-19T07:24:51.395Z</soundon:createdAt><soundon:updatedAt>2026-03-19T07:51:57.282Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[在時間的裂縫裡， 
孤獨地，燃起一場碧綠。 
<a href="https://www.youtube.com/watch?v=Xad_i_Qr458">https://www.youtube.com/watch?v=Xad_i_Qr458</a> 
In the cracks of time, a solitary, verdant flame ignites. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3751</itunes:duration><itunes:subtitle><![CDATA[歐若拉1]]></itunes:subtitle><itunes:episode>145</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[荒野的呼吸7]]></title><description><![CDATA[只剩馬蹄，寂寞地敲著， 
那走不完的荒野孤寂。 
  
Only the horse's hooves remain, 
striking lonely notes in the endless desolation of the wilderness. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/c26221f6-2f31-442e-a02b-0db2ca931bee</link><guid isPermaLink="false">c26221f6-2f31-442e-a02b-0db2ca931bee</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 18 Mar 2026 03:30:24 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/c26221f6-2f31-442e-a02b-0db2ca931bee/rssFileVip.mp3?timestamp=1773805935258" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />只剩馬蹄，寂寞地敲著， 
<br />那走不完的荒野孤寂。 
<br />  
<br />Only the horse's hooves remain, 
<br />striking lonely notes in the endless desolation of the wilderness. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>c26221f6-2f31-442e-a02b-0db2ca931bee</soundon:id><soundon:createdAt>2026-03-18T03:36:43.170Z</soundon:createdAt><soundon:updatedAt>2026-03-18T03:52:15.258Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[只剩馬蹄，寂寞地敲著， 
那走不完的荒野孤寂。 
  
Only the horse's hooves remain, 
striking lonely notes in the endless desolation of the wilderness. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3703</itunes:duration><itunes:subtitle><![CDATA[荒野的呼吸7]]></itunes:subtitle><itunes:episode>144</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[荒野的呼吸6]]></title><description><![CDATA[你不必成為森林， 
因為你本身就是一種力量。 
在荒蕪中綻放， 
便是對這乾涸世界最動人的反抗。 
<a href="https://www.youtube.com/watch?v=ExXV1BKLUhE">https://www.youtube.com/watch?v=ExXV1BKLUhE</a> 
You don't have to become a forest, 
because you yourself are a force. 
Blooming in the barrenness is the most moving form of resistance against this arid world. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/2b7b2a02-05eb-4692-9b7d-d5b68c7ccacb</link><guid isPermaLink="false">2b7b2a02-05eb-4692-9b7d-d5b68c7ccacb</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 17 Mar 2026 10:43:20 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/2b7b2a02-05eb-4692-9b7d-d5b68c7ccacb/rssFileVip.mp3?timestamp=1773747860471" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />你不必成為森林， 
<br />因為你本身就是一種力量。 
<br />在荒蕪中綻放， 
<br />便是對這乾涸世界最動人的反抗。 
<br /><a href="https://www.youtube.com/watch?v=ExXV1BKLUhE">https://www.youtube.com/watch?v=ExXV1BKLUhE</a> 
<br />You don't have to become a forest, 
<br />because you yourself are a force. 
<br />Blooming in the barrenness is the most moving form of resistance against this arid world. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>2b7b2a02-05eb-4692-9b7d-d5b68c7ccacb</soundon:id><soundon:createdAt>2026-03-17T10:50:35.306Z</soundon:createdAt><soundon:updatedAt>2026-03-17T11:44:20.471Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[你不必成為森林， 
因為你本身就是一種力量。 
在荒蕪中綻放， 
便是對這乾涸世界最動人的反抗。 
<a href="https://www.youtube.com/watch?v=ExXV1BKLUhE">https://www.youtube.com/watch?v=ExXV1BKLUhE</a> 
You don't have to become a forest, 
because you yourself are a force. 
Blooming in the barrenness is the most moving form of resistance against this arid world. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3937</itunes:duration><itunes:subtitle><![CDATA[荒野的呼吸6]]></itunes:subtitle><itunes:episode>143</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[獨白4]]></title><description><![CDATA[原來等待是 曬乾的畫皮 
在一層層剝落的日光下 
收縮，泛黃，最後散發出 
一種近乎絕望的 酸澀清香 
<a href="https://www.youtube.com/watch?v=uA9H8ooPd78">https://www.youtube.com/watch?v=uA9H8ooPd78</a> 
你若不來 
這味道 便在凝固的筆觸裡 
守著 一抹 走失的光 
  
Waiting is like a painted mask drying in the sun, 
shrinking and yellowing under the peeling layers of sunlight, 
finally releasing a bittersweet fragrance that borders on despair. 
If you don't come, 
this scent will remain in the frozen strokes of the brush, 
guarding a lost glimmer of light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/86b1d718-8065-4e82-a1da-44766bfe6654</link><guid isPermaLink="false">86b1d718-8065-4e82-a1da-44766bfe6654</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 16 Mar 2026 10:51:24 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/86b1d718-8065-4e82-a1da-44766bfe6654/rssFileVip.mp3?timestamp=1773660434402" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />原來等待是 曬乾的畫皮 
<br />在一層層剝落的日光下 
<br />收縮，泛黃，最後散發出 
<br />一種近乎絕望的 酸澀清香 
<br /><a href="https://www.youtube.com/watch?v=uA9H8ooPd78">https://www.youtube.com/watch?v=uA9H8ooPd78</a> 
<br />你若不來 
<br />這味道 便在凝固的筆觸裡 
<br />守著 一抹 走失的光 
<br />  
<br />Waiting is like a painted mask drying in the sun, 
<br />shrinking and yellowing under the peeling layers of sunlight, 
<br />finally releasing a bittersweet fragrance that borders on despair. 
<br />If you don't come, 
<br />this scent will remain in the frozen strokes of the brush, 
<br />guarding a lost glimmer of light. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>86b1d718-8065-4e82-a1da-44766bfe6654</soundon:id><soundon:createdAt>2026-03-16T11:10:32.746Z</soundon:createdAt><soundon:updatedAt>2026-03-16T11:27:14.402Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[原來等待是 曬乾的畫皮 
在一層層剝落的日光下 
收縮，泛黃，最後散發出 
一種近乎絕望的 酸澀清香 
<a href="https://www.youtube.com/watch?v=uA9H8ooPd78">https://www.youtube.com/watch?v=uA9H8ooPd78</a> 
你若不來 
這味道 便在凝固的筆觸裡 
守著 一抹 走失的光 
  
Waiting is like a painted mask drying in the sun, 
shrinking and yellowing under the peeling layers of sunlight, 
finally releasing a bittersweet fragrance that borders on despair. 
If you don't come, 
this scent will remain in the frozen strokes of the brush, 
guarding a lost glimmer of light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3754</itunes:duration><itunes:subtitle><![CDATA[獨白4]]></itunes:subtitle><itunes:episode>142</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[靜謐8]]></title><description><![CDATA[將整座海拔 摺疊成 
一場 巨大的 靜默 
萬物屏息 
倒影 是唯一甦醒的 
呼吸 
<a href="https://studio.youtube.com/video/N3DY22eBNrM/edit">https://studio.youtube.com/video/N3DY22eBNrM/edit</a> 
Folding the entire altitude into 
a vast silence 
where all things hold their breath 
the reflection is the only awakening 
breath 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/49289cfd-1f86-4750-9210-c4a87fd97077</link><guid isPermaLink="false">49289cfd-1f86-4750-9210-c4a87fd97077</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 15 Mar 2026 06:59:27 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/49289cfd-1f86-4750-9210-c4a87fd97077/rssFileVip.mp3?timestamp=1773714125178" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />將整座海拔 摺疊成 
<br />一場 巨大的 靜默 
<br />萬物屏息 
<br />倒影 是唯一甦醒的 
<br />呼吸 
<br /><a href="https://studio.youtube.com/video/N3DY22eBNrM/edit">https://studio.youtube.com/video/N3DY22eBNrM/edit</a> 
<br />Folding the entire altitude into 
<br />a vast silence 
<br />where all things hold their breath 
<br />the reflection is the only awakening 
<br />breath 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>49289cfd-1f86-4750-9210-c4a87fd97077</soundon:id><soundon:createdAt>2026-03-15T07:05:33.935Z</soundon:createdAt><soundon:updatedAt>2026-03-17T02:22:05.178Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[將整座海拔 摺疊成 
一場 巨大的 靜默 
萬物屏息 
倒影 是唯一甦醒的 
呼吸 
<a href="https://studio.youtube.com/video/N3DY22eBNrM/edit">https://studio.youtube.com/video/N3DY22eBNrM/edit</a> 
Folding the entire altitude into 
a vast silence 
where all things hold their breath 
the reflection is the only awakening 
breath 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4096</itunes:duration><itunes:subtitle><![CDATA[靜謐8]]></itunes:subtitle><itunes:episode>141</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[晨光4]]></title><description><![CDATA[流雲無定所 遠山自有姿 
不爭朝夕語 靜觀萬化期 
<a href="https://www.youtube.com/watch?v=yGcs28mn8hE">https://www.youtube.com/watch?v=yGcs28mn8hE</a> 
Drifting clouds have no fixed abode, 
distant mountains possess their own unique beauty. 
Not vying for fleeting moments, 
but quietly observing the cycle of all things. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/0a9453fc-8439-488a-8db5-63b21e4e37bb</link><guid isPermaLink="false">0a9453fc-8439-488a-8db5-63b21e4e37bb</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 15 Mar 2026 05:51:30 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/0a9453fc-8439-488a-8db5-63b21e4e37bb/rssFileVip.mp3?timestamp=1773556593085" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />流雲無定所 遠山自有姿 
<br />不爭朝夕語 靜觀萬化期 
<br /><a href="https://www.youtube.com/watch?v=yGcs28mn8hE">https://www.youtube.com/watch?v=yGcs28mn8hE</a> 
<br />Drifting clouds have no fixed abode, 
<br />distant mountains possess their own unique beauty. 
<br />Not vying for fleeting moments, 
<br />but quietly observing the cycle of all things. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>0a9453fc-8439-488a-8db5-63b21e4e37bb</soundon:id><soundon:createdAt>2026-03-15T05:55:52.702Z</soundon:createdAt><soundon:updatedAt>2026-03-15T06:36:33.085Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[流雲無定所 遠山自有姿 
不爭朝夕語 靜觀萬化期 
<a href="https://www.youtube.com/watch?v=yGcs28mn8hE">https://www.youtube.com/watch?v=yGcs28mn8hE</a> 
Drifting clouds have no fixed abode, 
distant mountains possess their own unique beauty. 
Not vying for fleeting moments, 
but quietly observing the cycle of all things. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4037</itunes:duration><itunes:subtitle><![CDATA[晨光4]]></itunes:subtitle><itunes:episode>140</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[獨白3]]></title><description><![CDATA[舞台上只有一盞昏黃 
我對著空椅子練習開場 
那些沒說出口的話，像溺水的魚 
在乾燥的空氣裡拚命搖晃 
  
影子是唯一的觀眾 
它比我更懂得適時的沉默 
我們在牆角交換祕密 
將所有的喧囂都摺疊進寂寞裡 
<a href="https://www.youtube.com/watch?v=9_RgW7rksEg">https://www.youtube.com/watch?v=9_RgW7rksEg</a> 
There was only a dim, yellow light on the stage. 
I practiced my opening in front of an empty chair. 
The unspoken words, like drowning fish, 
swayed desperately in the dry air. 
  
My shadow is the only audience 
It understands the importance of silence better than I do 
We exchange secrets at the foot of the wall 
folding all the noise into solitude. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/b38b2ae3-9ee5-4b92-90f9-22ee8bf9c76c</link><guid isPermaLink="false">b38b2ae3-9ee5-4b92-90f9-22ee8bf9c76c</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 13 Mar 2026 07:42:52 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/b38b2ae3-9ee5-4b92-90f9-22ee8bf9c76c/rssFileVip.mp3?timestamp=1773474514505" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />舞台上只有一盞昏黃 
<br />我對著空椅子練習開場 
<br />那些沒說出口的話，像溺水的魚 
<br />在乾燥的空氣裡拚命搖晃 
<br />  
<br />影子是唯一的觀眾 
<br />它比我更懂得適時的沉默 
<br />我們在牆角交換祕密 
<br />將所有的喧囂都摺疊進寂寞裡 
<br /><a href="https://www.youtube.com/watch?v=9_RgW7rksEg">https://www.youtube.com/watch?v=9_RgW7rksEg</a> 
<br />There was only a dim, yellow light on the stage. 
<br />I practiced my opening in front of an empty chair. 
<br />The unspoken words, like drowning fish, 
<br />swayed desperately in the dry air. 
<br />  
<br />My shadow is the only audience 
<br />It understands the importance of silence better than I do 
<br />We exchange secrets at the foot of the wall 
<br />folding all the noise into solitude. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>b38b2ae3-9ee5-4b92-90f9-22ee8bf9c76c</soundon:id><soundon:createdAt>2026-03-13T07:51:41.099Z</soundon:createdAt><soundon:updatedAt>2026-03-14T07:48:34.505Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[舞台上只有一盞昏黃 
我對著空椅子練習開場 
那些沒說出口的話，像溺水的魚 
在乾燥的空氣裡拚命搖晃 
  
影子是唯一的觀眾 
它比我更懂得適時的沉默 
我們在牆角交換祕密 
將所有的喧囂都摺疊進寂寞裡 
<a href="https://www.youtube.com/watch?v=9_RgW7rksEg">https://www.youtube.com/watch?v=9_RgW7rksEg</a> 
There was only a dim, yellow light on the stage. 
I practiced my opening in front of an empty chair. 
The unspoken words, like drowning fish, 
swayed desperately in the dry air. 
  
My shadow is the only audience 
It understands the importance of silence better than I do 
We exchange secrets at the foot of the wall 
folding all the noise into solitude. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4212</itunes:duration><itunes:subtitle><![CDATA[獨白3]]></itunes:subtitle><itunes:episode>139</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[夢境6]]></title><description><![CDATA[當清晨的霧氣吻上睫毛， 
我正從你的眼裡，悄悄醒來。 
<a href="https://www.youtube.com/watch?v=DQf3w7dE4AU">https://www.youtube.com/watch?v=DQf3w7dE4AU</a> 
As the morning mist kisses my eyelashes, 
I quietly awaken from your eyes. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/7336c516-ef23-4fd2-8189-cf92ce54dac7</link><guid isPermaLink="false">7336c516-ef23-4fd2-8189-cf92ce54dac7</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 13 Mar 2026 05:23:50 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/7336c516-ef23-4fd2-8189-cf92ce54dac7/rssFileVip.mp3?timestamp=1773381474759" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當清晨的霧氣吻上睫毛， 
<br />我正從你的眼裡，悄悄醒來。 
<br /><a href="https://www.youtube.com/watch?v=DQf3w7dE4AU">https://www.youtube.com/watch?v=DQf3w7dE4AU</a> 
<br />As the morning mist kisses my eyelashes, 
<br />I quietly awaken from your eyes. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>7336c516-ef23-4fd2-8189-cf92ce54dac7</soundon:id><soundon:createdAt>2026-03-13T05:25:55.024Z</soundon:createdAt><soundon:updatedAt>2026-03-13T05:57:54.759Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當清晨的霧氣吻上睫毛， 
我正從你的眼裡，悄悄醒來。 
<a href="https://www.youtube.com/watch?v=DQf3w7dE4AU">https://www.youtube.com/watch?v=DQf3w7dE4AU</a> 
As the morning mist kisses my eyelashes, 
I quietly awaken from your eyes. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3789</itunes:duration><itunes:subtitle><![CDATA[夢境6]]></itunes:subtitle><itunes:episode>138</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[森林SPA5]]></title><description><![CDATA[靜聽歲月流淌 
安然綻放 
<a href="https://www.youtube.com/watch?v=5wWSKfAXAD4">https://www.youtube.com/watch?v=5wWSKfAXAD4</a> 
Listen quietly to the flow of time, and bloom peacefully. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/b175241b-6305-456e-a099-09bfbe970e8a</link><guid isPermaLink="false">b175241b-6305-456e-a099-09bfbe970e8a</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 11 Mar 2026 06:01:06 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/b175241b-6305-456e-a099-09bfbe970e8a/rssFileVip.mp3?timestamp=1773297776738" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />靜聽歲月流淌 
<br />安然綻放 
<br /><a href="https://www.youtube.com/watch?v=5wWSKfAXAD4">https://www.youtube.com/watch?v=5wWSKfAXAD4</a> 
<br />Listen quietly to the flow of time, and bloom peacefully. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>b175241b-6305-456e-a099-09bfbe970e8a</soundon:id><soundon:createdAt>2026-03-11T06:07:57.025Z</soundon:createdAt><soundon:updatedAt>2026-03-12T06:42:56.738Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[靜聽歲月流淌 
安然綻放 
<a href="https://www.youtube.com/watch?v=5wWSKfAXAD4">https://www.youtube.com/watch?v=5wWSKfAXAD4</a> 
Listen quietly to the flow of time, and bloom peacefully. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3848</itunes:duration><itunes:subtitle><![CDATA[森林SPA5]]></itunes:subtitle><itunes:episode>137</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[森林SPA4]]></title><description><![CDATA[靜聽歲月流淌 
安然綻放 
Listen quietly to the flow of time, and bloom peacefully. 
<a href="https://www.youtube.com/watch?v=vQud1CjiL3w">https://www.youtube.com/watch?v=vQud1CjiL3w</a> 
. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/eff41aaa-45fc-4a99-8d6e-00b027cfd944</link><guid isPermaLink="false">eff41aaa-45fc-4a99-8d6e-00b027cfd944</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 09 Mar 2026 10:45:14 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/eff41aaa-45fc-4a99-8d6e-00b027cfd944/rssFileVip.mp3?timestamp=1773212017113" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />靜聽歲月流淌 
<br />安然綻放 
<br />Listen quietly to the flow of time, and bloom peacefully. 
<br /><a href="https://www.youtube.com/watch?v=vQud1CjiL3w">https://www.youtube.com/watch?v=vQud1CjiL3w</a> 
<br />. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>eff41aaa-45fc-4a99-8d6e-00b027cfd944</soundon:id><soundon:createdAt>2026-03-09T10:54:41.166Z</soundon:createdAt><soundon:updatedAt>2026-03-11T06:53:37.113Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[靜聽歲月流淌 
安然綻放 
Listen quietly to the flow of time, and bloom peacefully. 
<a href="https://www.youtube.com/watch?v=vQud1CjiL3w">https://www.youtube.com/watch?v=vQud1CjiL3w</a> 
. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3876</itunes:duration><itunes:subtitle><![CDATA[森林SPA4]]></itunes:subtitle><itunes:episode>136</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[靜謐7]]></title><description><![CDATA[一場 來不及 
結冰的雨 
在抵達痛楚之前 
便已　消散在 
遠方的藍 
<a href="https://www.youtube.com/watch?v=9JSdlkyTMec">https://www.youtube.com/watch?v=9JSdlkyTMec</a> 
A rain that couldn't freeze in time, vanished into the distant blue sky before it even reached the pain. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/cb6f0d23-1d0c-4ad8-9cb2-6042f3371582</link><guid isPermaLink="false">cb6f0d23-1d0c-4ad8-9cb2-6042f3371582</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 08 Mar 2026 10:40:38 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/cb6f0d23-1d0c-4ad8-9cb2-6042f3371582/rssFileVip.mp3?timestamp=1773197847645" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />一場 來不及 
<br />結冰的雨 
<br />在抵達痛楚之前 
<br />便已　消散在 
<br />遠方的藍 
<br /><a href="https://www.youtube.com/watch?v=9JSdlkyTMec">https://www.youtube.com/watch?v=9JSdlkyTMec</a> 
<br />A rain that couldn't freeze in time, vanished into the distant blue sky before it even reached the pain. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>cb6f0d23-1d0c-4ad8-9cb2-6042f3371582</soundon:id><soundon:createdAt>2026-03-08T10:53:48.423Z</soundon:createdAt><soundon:updatedAt>2026-03-11T02:57:27.645Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[一場 來不及 
結冰的雨 
在抵達痛楚之前 
便已　消散在 
遠方的藍 
<a href="https://www.youtube.com/watch?v=9JSdlkyTMec">https://www.youtube.com/watch?v=9JSdlkyTMec</a> 
A rain that couldn't freeze in time, vanished into the distant blue sky before it even reached the pain. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3748</itunes:duration><itunes:subtitle><![CDATA[靜謐7]]></itunes:subtitle><itunes:episode>135</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[不問歸處5]]></title><description><![CDATA[萬事不過如煙，散於長風 
此心安處，便是晴空萬里 
<a href="https://www.youtube.com/watch?v=QOSnZNg48KQ">https://www.youtube.com/watch?v=QOSnZNg48KQ</a> 
All things vanish like smoke in the wind; 
Where the heart finds peace, there lies a clear blue sky. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/070ba50e-40ca-4f7e-b76c-47a087108d5d</link><guid isPermaLink="false">070ba50e-40ca-4f7e-b76c-47a087108d5d</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 08 Mar 2026 06:05:28 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/070ba50e-40ca-4f7e-b76c-47a087108d5d/rssFileVip.mp3?timestamp=1772951953325" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>萬事不過如煙，散於長風</strong> 
<br /><strong>此心安處，便是晴空萬里</strong> 
<br /><a href="https://www.youtube.com/watch?v=QOSnZNg48KQ">https://www.youtube.com/watch?v=QOSnZNg48KQ</a> 
<br />All things vanish like smoke in the wind; 
<br />Where the heart finds peace, there lies a clear blue sky. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>070ba50e-40ca-4f7e-b76c-47a087108d5d</soundon:id><soundon:createdAt>2026-03-08T06:10:13.091Z</soundon:createdAt><soundon:updatedAt>2026-03-08T06:39:13.325Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[萬事不過如煙，散於長風 
此心安處，便是晴空萬里 
<a href="https://www.youtube.com/watch?v=QOSnZNg48KQ">https://www.youtube.com/watch?v=QOSnZNg48KQ</a> 
All things vanish like smoke in the wind; 
Where the heart finds peace, there lies a clear blue sky. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3999</itunes:duration><itunes:subtitle><![CDATA[不問歸處5]]></itunes:subtitle><itunes:episode>134</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[獨白2]]></title><description><![CDATA[就像風 
輕輕吹散 
注定要消失在湖上的霧 
<a href="https://www.youtube.com/watch?v=mEWFiCvq_vA">https://www.youtube.com/watch?v=mEWFiCvq_vA</a> 
Like the wind gently blowing away the mist destined to disappear on the lake. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/8ef88eb1-7a55-48b4-81dd-6bf47b7be0a5</link><guid isPermaLink="false">8ef88eb1-7a55-48b4-81dd-6bf47b7be0a5</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 07 Mar 2026 12:01:01 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/8ef88eb1-7a55-48b4-81dd-6bf47b7be0a5/rssFileVip.mp3?timestamp=1772885648616" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />就像風 
<br />輕輕吹散 
<br />注定要消失在湖上的霧 
<br /><a href="https://www.youtube.com/watch?v=mEWFiCvq_vA">https://www.youtube.com/watch?v=mEWFiCvq_vA</a> 
<br />Like the wind gently blowing away the mist destined to disappear on the lake. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>8ef88eb1-7a55-48b4-81dd-6bf47b7be0a5</soundon:id><soundon:createdAt>2026-03-07T12:03:03.529Z</soundon:createdAt><soundon:updatedAt>2026-03-07T12:14:08.616Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[就像風 
輕輕吹散 
注定要消失在湖上的霧 
<a href="https://www.youtube.com/watch?v=mEWFiCvq_vA">https://www.youtube.com/watch?v=mEWFiCvq_vA</a> 
Like the wind gently blowing away the mist destined to disappear on the lake. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3959</itunes:duration><itunes:subtitle><![CDATA[獨白2]]></itunes:subtitle><itunes:episode>133</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[獨白1]]></title><description><![CDATA[那句漫不經心的話 
竟成了我的刻骨銘心 
<a href="https://www.youtube.com/watch?v=P-D-IOc_xsM">https://www.youtube.com/watch?v=P-D-IOc_xsM</a> 
That casual remark has become etched in my memory. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/4ae8738d-bc26-4524-a5a6-94926c799642</link><guid isPermaLink="false">4ae8738d-bc26-4524-a5a6-94926c799642</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 06 Mar 2026 10:51:13 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/4ae8738d-bc26-4524-a5a6-94926c799642/rssFileVip.mp3?timestamp=1773383713262" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />那句漫不經心的話 
<br />竟成了我的刻骨銘心 
<br /><a href="https://www.youtube.com/watch?v=P-D-IOc_xsM">https://www.youtube.com/watch?v=P-D-IOc_xsM</a> 
<br />That casual remark has become etched in my memory. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>4ae8738d-bc26-4524-a5a6-94926c799642</soundon:id><soundon:createdAt>2026-03-06T11:12:50.836Z</soundon:createdAt><soundon:updatedAt>2026-03-13T06:35:13.262Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[那句漫不經心的話 
竟成了我的刻骨銘心 
<a href="https://www.youtube.com/watch?v=P-D-IOc_xsM">https://www.youtube.com/watch?v=P-D-IOc_xsM</a> 
That casual remark has become etched in my memory. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3891</itunes:duration><itunes:subtitle><![CDATA[獨白1]]></itunes:subtitle><itunes:episode>132</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[晨光3]]></title><description><![CDATA[把世界 重新擦亮 
交給每一個 正在甦醒的願望 
<a href="https://www.youtube.com/watch?v=8S0an_aZbIg">https://www.youtube.com/watch?v=8S0an_aZbIg</a> 
Let the world shine anew, 
and let every awakening desire find its way. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/3a8abeb9-ac91-4d43-a399-f43cf1b9318e</link><guid isPermaLink="false">3a8abeb9-ac91-4d43-a399-f43cf1b9318e</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 05 Mar 2026 08:59:17 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/3a8abeb9-ac91-4d43-a399-f43cf1b9318e/rssFileVip.mp3?timestamp=1772705379761" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />把世界 重新擦亮 
<br />交給每一個 正在甦醒的願望 
<br /><a href="https://www.youtube.com/watch?v=8S0an_aZbIg">https://www.youtube.com/watch?v=8S0an_aZbIg</a> 
<br />Let the world shine anew, 
<br />and let every awakening desire find its way. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>3a8abeb9-ac91-4d43-a399-f43cf1b9318e</soundon:id><soundon:createdAt>2026-03-05T09:31:47.700Z</soundon:createdAt><soundon:updatedAt>2026-03-05T10:09:39.761Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[把世界 重新擦亮 
交給每一個 正在甦醒的願望 
<a href="https://www.youtube.com/watch?v=8S0an_aZbIg">https://www.youtube.com/watch?v=8S0an_aZbIg</a> 
Let the world shine anew, 
and let every awakening desire find its way. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4175</itunes:duration><itunes:subtitle><![CDATA[晨光3]]></itunes:subtitle><itunes:episode>131</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[回響8]]></title><description><![CDATA[凡有過溫度的， 
必將在寂寞裡， 
反覆成歌。 
<a href="https://www.youtube.com/watch?v=21MMnxYxZVE">https://www.youtube.com/watch?v=21MMnxYxZVE</a> 
Everything that has ever been warm, 
will inevitably, 
become a song again and again in solitude. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/351f32f8-cf3a-405f-b456-658a4d0969dd</link><guid isPermaLink="false">351f32f8-cf3a-405f-b456-658a4d0969dd</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 04 Mar 2026 10:03:21 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/351f32f8-cf3a-405f-b456-658a4d0969dd/rssFileVip.mp3?timestamp=1772621509975" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />凡有過溫度的， 
<br />必將在寂寞裡， 
<br />反覆成歌。 
<br /><a href="https://www.youtube.com/watch?v=21MMnxYxZVE">https://www.youtube.com/watch?v=21MMnxYxZVE</a> 
<br />Everything that has ever been warm, 
<br />will inevitably, 
<br />become a song again and again in solitude. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>351f32f8-cf3a-405f-b456-658a4d0969dd</soundon:id><soundon:createdAt>2026-03-04T10:08:20.208Z</soundon:createdAt><soundon:updatedAt>2026-03-04T10:51:49.975Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[凡有過溫度的， 
必將在寂寞裡， 
反覆成歌。 
<a href="https://www.youtube.com/watch?v=21MMnxYxZVE">https://www.youtube.com/watch?v=21MMnxYxZVE</a> 
Everything that has ever been warm, 
will inevitably, 
become a song again and again in solitude. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4070</itunes:duration><itunes:subtitle><![CDATA[回響8]]></itunes:subtitle><itunes:episode>130</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[安然5]]></title><description><![CDATA[世界 依然喧囂 
而我 心中無雨 
The world remains noisy, 
but my heart is free of rain. 
<a href="https://www.youtube.com/watch?v=2EZPa5Zms1o">https://www.youtube.com/watch?v=2EZPa5Zms1o</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/e6fb5837-993c-43d7-8308-bae89c53ea22</link><guid isPermaLink="false">e6fb5837-993c-43d7-8308-bae89c53ea22</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 02 Mar 2026 10:41:16 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/e6fb5837-993c-43d7-8308-bae89c53ea22/rssFileVip.mp3?timestamp=1772597215444" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>世界 依然喧囂</strong> 
<br /><strong>而我 心中無雨</strong> 
<br />The world remains noisy, 
<br />but my heart is free of rain. 
<br /><a href="https://www.youtube.com/watch?v=2EZPa5Zms1o">https://www.youtube.com/watch?v=2EZPa5Zms1o</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>e6fb5837-993c-43d7-8308-bae89c53ea22</soundon:id><soundon:createdAt>2026-03-02T10:45:38.579Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:06:55.444Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[世界 依然喧囂 
而我 心中無雨 
The world remains noisy, 
but my heart is free of rain. 
<a href="https://www.youtube.com/watch?v=2EZPa5Zms1o">https://www.youtube.com/watch?v=2EZPa5Zms1o</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3872</itunes:duration><itunes:subtitle><![CDATA[安然5]]></itunes:subtitle><itunes:episode>129</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風與石系列8  偏執 ]]></title><description><![CDATA[世界向南，我向你。 
剪開時光， 
縫補每一粒關於你的塵埃； 
若深陷是種錯誤， 
我願在錯誤裡， 
為你點亮一盞，不熄的燈。 
<a href="https://www.youtube.com/watch?v=XLKI1a90Vwc">https://www.youtube.com/watch?v=XLKI1a90Vwc</a> 
The world drifts south, and I drift towards you. 
I traverse time and space, 
just to gather every speck of dust from my memories, 
if being deeply immersed in them is a mistake, 
even amidst that mistake, I am willing, 
to light an ever-burning lamp for you. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/eaea6927-2399-431a-8827-59cbba0062e0</link><guid isPermaLink="false">eaea6927-2399-431a-8827-59cbba0062e0</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 02 Mar 2026 10:18:21 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/eaea6927-2399-431a-8827-59cbba0062e0/rssFileVip.mp3?timestamp=1773555198916" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>世界向南，我向你。</strong> 
<br /><strong>剪開時光，</strong> 
<br /><strong>縫補每一粒關於你的塵埃；</strong> 
<br /><strong>若深陷是種錯誤，</strong> 
<br /><strong>我願在錯誤裡，</strong> 
<br /><strong>為你點亮一盞，不熄的燈。</strong> 
<br /><a href="https://www.youtube.com/watch?v=XLKI1a90Vwc">https://www.youtube.com/watch?v=XLKI1a90Vwc</a> 
<br />The world drifts south, and I drift towards you. 
<br />I traverse time and space, 
<br />just to gather every speck of dust from my memories, 
<br />if being deeply immersed in them is a mistake, 
<br />even amidst that mistake, I am willing, 
<br />to light an ever-burning lamp for you. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>eaea6927-2399-431a-8827-59cbba0062e0</soundon:id><soundon:createdAt>2026-03-02T10:27:58.948Z</soundon:createdAt><soundon:updatedAt>2026-03-15T06:13:18.916Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[世界向南，我向你。 
剪開時光， 
縫補每一粒關於你的塵埃； 
若深陷是種錯誤， 
我願在錯誤裡， 
為你點亮一盞，不熄的燈。 
<a href="https://www.youtube.com/watch?v=XLKI1a90Vwc">https://www.youtube.com/watch?v=XLKI1a90Vwc</a> 
The world drifts south, and I drift towards you. 
I traverse time and space, 
just to gather every speck of dust from my memories, 
if being deeply immersed in them is a mistake, 
even amidst that mistake, I am willing, 
to light an ever-burning lamp for you. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3717</itunes:duration><itunes:subtitle><![CDATA[風與石系列8  偏執 ]]></itunes:subtitle><itunes:episode>128</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[夢境5]]></title><description><![CDATA[當清晨的霧氣吻上睫毛， 
我正從你的眼裡，悄悄醒來。 
  
As the morning mist kisses my eyelashes, 
I quietly awaken from your eyes. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/c6033f9c-316f-4294-94f3-8171b13e1a57</link><guid isPermaLink="false">c6033f9c-316f-4294-94f3-8171b13e1a57</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 01 Mar 2026 06:46:46 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/c6033f9c-316f-4294-94f3-8171b13e1a57/rssFileVip.mp3?timestamp=1772350119048" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當清晨的霧氣吻上睫毛， 
<br />我正從你的眼裡，悄悄醒來。 
<br />  
<br />As the morning mist kisses my eyelashes, 
<br />I quietly awaken from your eyes. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>c6033f9c-316f-4294-94f3-8171b13e1a57</soundon:id><soundon:createdAt>2026-03-01T06:51:23.653Z</soundon:createdAt><soundon:updatedAt>2026-03-01T07:28:39.048Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當清晨的霧氣吻上睫毛， 
我正從你的眼裡，悄悄醒來。 
  
As the morning mist kisses my eyelashes, 
I quietly awaken from your eyes. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3747</itunes:duration><itunes:subtitle><![CDATA[夢境5]]></itunes:subtitle><itunes:episode>127</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[安然4]]></title><description><![CDATA[皆是 過往 
盡顯 安然 
All is the past; 
all is revealed in tranquility. 
<a href="https://www.youtube.com/watch?v=ECDHbT8c7RA">https://www.youtube.com/watch?v=ECDHbT8c7RA</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/59f99ea1-c9ac-4fc9-9191-ee5c3da20071</link><guid isPermaLink="false">59f99ea1-c9ac-4fc9-9191-ee5c3da20071</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 25 Feb 2026 10:16:44 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/59f99ea1-c9ac-4fc9-9191-ee5c3da20071/rssFileVip.mp3?timestamp=1772596552058" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />皆是 過往 
<br />盡顯 安然 
<br />All is the past; 
<br />all is revealed in tranquility. 
<br /><a href="https://www.youtube.com/watch?v=ECDHbT8c7RA">https://www.youtube.com/watch?v=ECDHbT8c7RA</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>59f99ea1-c9ac-4fc9-9191-ee5c3da20071</soundon:id><soundon:createdAt>2026-02-25T10:22:23.191Z</soundon:createdAt><soundon:updatedAt>2026-03-04T03:55:52.058Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[皆是 過往 
盡顯 安然 
All is the past; 
all is revealed in tranquility. 
<a href="https://www.youtube.com/watch?v=ECDHbT8c7RA">https://www.youtube.com/watch?v=ECDHbT8c7RA</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3836</itunes:duration><itunes:subtitle><![CDATA[安然4]]></itunes:subtitle><itunes:episode>126</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[森林SPA3]]></title><description><![CDATA[在光影斑駁的呼吸裡， 
把不安交給森林， 
讓平靜，重新裝進胸膛裡。 
<a href="https://www.youtube.com/watch?v=GieEmw4Z28E">https://www.youtube.com/watch?v=GieEmw4Z28E</a> 
In the dappled light and shadow of my breath, 
I surrender my unease to the forest, 
and let peace return to my heart. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/c95b8f18-9cda-407a-9aa1-a0a2fd9eda90</link><guid isPermaLink="false">c95b8f18-9cda-407a-9aa1-a0a2fd9eda90</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 20 Feb 2026 07:12:26 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/c95b8f18-9cda-407a-9aa1-a0a2fd9eda90/rssFileVip.mp3?timestamp=1773212058193" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />在光影斑駁的呼吸裡， 
<br />把不安交給森林， 
<br />讓平靜，重新裝進胸膛裡。 
<br /><a href="https://www.youtube.com/watch?v=GieEmw4Z28E">https://www.youtube.com/watch?v=GieEmw4Z28E</a> 
<br />In the dappled light and shadow of my breath, 
<br />I surrender my unease to the forest, 
<br />and let peace return to my heart. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>c95b8f18-9cda-407a-9aa1-a0a2fd9eda90</soundon:id><soundon:createdAt>2026-02-20T07:13:36.714Z</soundon:createdAt><soundon:updatedAt>2026-03-11T06:54:18.193Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[在光影斑駁的呼吸裡， 
把不安交給森林， 
讓平靜，重新裝進胸膛裡。 
<a href="https://www.youtube.com/watch?v=GieEmw4Z28E">https://www.youtube.com/watch?v=GieEmw4Z28E</a> 
In the dappled light and shadow of my breath, 
I surrender my unease to the forest, 
and let peace return to my heart. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3709</itunes:duration><itunes:subtitle><![CDATA[森林spa3]]></itunes:subtitle><itunes:episode>125</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風與石系列7 消逝 3H]]></title><description><![CDATA[將靈魂揉進墨裡， 
分給了那些素不相識的風景。 
He infused his soul into the ink, and shared it with those unfamiliar landscapes. 
<a href="https://www.youtube.com/watch?v=OgWixHTn6V0">https://www.youtube.com/watch?v=OgWixHTn6V0</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/406cd00c-1812-427d-9378-d1de8846546b</link><guid isPermaLink="false">406cd00c-1812-427d-9378-d1de8846546b</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 19 Feb 2026 06:41:40 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/406cd00c-1812-427d-9378-d1de8846546b/rssFileVip.mp3?timestamp=1772597940081" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />將靈魂揉進墨裡， 
<br />分給了那些素不相識的風景。 
<br />He infused his soul into the ink, and shared it with those unfamiliar landscapes. 
<br /><a href="https://www.youtube.com/watch?v=OgWixHTn6V0">https://www.youtube.com/watch?v=OgWixHTn6V0</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>406cd00c-1812-427d-9378-d1de8846546b</soundon:id><soundon:createdAt>2026-02-19T07:25:05.365Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:19:00.081Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[將靈魂揉進墨裡， 
分給了那些素不相識的風景。 
He infused his soul into the ink, and shared it with those unfamiliar landscapes. 
<a href="https://www.youtube.com/watch?v=OgWixHTn6V0">https://www.youtube.com/watch?v=OgWixHTn6V0</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>10906</itunes:duration><itunes:subtitle><![CDATA[風與石系列7 消逝]]></itunes:subtitle><itunes:episode>124</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[靜謐6]]></title><description><![CDATA[聽見心跳 慢過鐘擺 
靈魂化作一瓣 墜落的白 
<a href="https://www.youtube.com/watch?v=F384FVLG0TM">https://www.youtube.com/watch?v=F384FVLG0TM</a> 
Hearing the heartbeat, slower than the pendulum's swing 
The soul 
transforms into a petal, falling white 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/61d031a0-aff3-43ba-9855-f4bcced0594f</link><guid isPermaLink="false">61d031a0-aff3-43ba-9855-f4bcced0594f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 16 Feb 2026 00:33:50 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/61d031a0-aff3-43ba-9855-f4bcced0594f/rssFileVip.mp3?timestamp=1772709920347" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />聽見心跳 慢過鐘擺 
<br />靈魂化作一瓣 墜落的白 
<br /><a href="https://www.youtube.com/watch?v=F384FVLG0TM">https://www.youtube.com/watch?v=F384FVLG0TM</a> 
<br />Hearing the heartbeat, slower than the pendulum's swing 
<br />The soul 
<br />transforms into a petal, falling white 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>61d031a0-aff3-43ba-9855-f4bcced0594f</soundon:id><soundon:createdAt>2026-02-16T00:37:34.373Z</soundon:createdAt><soundon:updatedAt>2026-03-05T11:25:20.347Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[聽見心跳 慢過鐘擺 
靈魂化作一瓣 墜落的白 
<a href="https://www.youtube.com/watch?v=F384FVLG0TM">https://www.youtube.com/watch?v=F384FVLG0TM</a> 
Hearing the heartbeat, slower than the pendulum's swing 
The soul 
transforms into a petal, falling white 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3796</itunes:duration><itunes:subtitle><![CDATA[靜謐6]]></itunes:subtitle><itunes:episode>123</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[夢境4]]></title><description><![CDATA[一切如此真實，又如此飄渺， 
像指間的流沙，捉不住，留不下。 
<a href="https://www.youtube.com/watch?v=_LO5ur5RIqw">https://www.youtube.com/watch?v=_LO5ur5RIqw</a> 
  
Everything was so real, yet so ethereal, 
like sand slipping through your fingers, impossible to grasp or hold onto. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/eed2172e-a498-4f32-8f4e-b746eef2676f</link><guid isPermaLink="false">eed2172e-a498-4f32-8f4e-b746eef2676f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 15 Feb 2026 08:34:15 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/eed2172e-a498-4f32-8f4e-b746eef2676f/rssFileVip.mp3?timestamp=1772598107734" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />一切如此真實，又如此飄渺， 
<br />像指間的流沙，捉不住，留不下。 
<br /><a href="https://www.youtube.com/watch?v=_LO5ur5RIqw">https://www.youtube.com/watch?v=_LO5ur5RIqw</a> 
<br />  
<br />Everything was so real, yet so ethereal, 
<br />like sand slipping through your fingers, impossible to grasp or hold onto. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>eed2172e-a498-4f32-8f4e-b746eef2676f</soundon:id><soundon:createdAt>2026-02-15T08:35:34.505Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:21:47.734Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[一切如此真實，又如此飄渺， 
像指間的流沙，捉不住，留不下。 
<a href="https://www.youtube.com/watch?v=_LO5ur5RIqw">https://www.youtube.com/watch?v=_LO5ur5RIqw</a> 
  
Everything was so real, yet so ethereal, 
like sand slipping through your fingers, impossible to grasp or hold onto. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3812</itunes:duration><itunes:subtitle><![CDATA[夢境4]]></itunes:subtitle><itunes:episode>122</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[森林SPA2]]></title><description><![CDATA[在光影斑駁的呼吸裡， 
把不安交給森林， 
讓平靜，重新裝進胸膛裡。 
In the dappled light and shadow of my breath, 
I surrender my unease to the forest, 
and let peace return to my heart. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/4a76eb3f-3606-49e6-819a-51528599a455</link><guid isPermaLink="false">4a76eb3f-3606-49e6-819a-51528599a455</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 15 Feb 2026 07:37:37 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/4a76eb3f-3606-49e6-819a-51528599a455/rssFileVip.mp3?timestamp=1773212077607" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />在光影斑駁的呼吸裡， 
<br />把不安交給森林， 
<br />讓平靜，重新裝進胸膛裡。 
<br />In the dappled light and shadow of my breath, 
<br />I surrender my unease to the forest, 
<br />and let peace return to my heart. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>4a76eb3f-3606-49e6-819a-51528599a455</soundon:id><soundon:createdAt>2026-02-15T07:47:03.183Z</soundon:createdAt><soundon:updatedAt>2026-03-11T06:54:37.607Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[在光影斑駁的呼吸裡， 
把不安交給森林， 
讓平靜，重新裝進胸膛裡。 
In the dappled light and shadow of my breath, 
I surrender my unease to the forest, 
and let peace return to my heart. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4100</itunes:duration><itunes:subtitle><![CDATA[森林SPA2]]></itunes:subtitle><itunes:episode>121</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[森林SPA1]]></title><description><![CDATA[在光影斑駁的呼吸裡， 
把不安交給森林， 
讓平靜，重新裝進胸膛裡。 
In the dappled light and shadow of my breath, 
I surrender my unease to the forest, 
and let peace return to my heart. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/44f06622-4775-47e8-bf25-418eb87f21f6</link><guid isPermaLink="false">44f06622-4775-47e8-bf25-418eb87f21f6</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 14 Feb 2026 14:53:08 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/44f06622-4775-47e8-bf25-418eb87f21f6/rssFileVip.mp3?timestamp=1773212103021" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />在光影斑駁的呼吸裡， 
<br />把不安交給森林， 
<br />讓平靜，重新裝進胸膛裡。 
<br />In the dappled light and shadow of my breath, 
<br />I surrender my unease to the forest, 
<br />and let peace return to my heart. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>44f06622-4775-47e8-bf25-418eb87f21f6</soundon:id><soundon:createdAt>2026-02-14T15:06:24.163Z</soundon:createdAt><soundon:updatedAt>2026-03-11T06:55:03.021Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[在光影斑駁的呼吸裡， 
把不安交給森林， 
讓平靜，重新裝進胸膛裡。 
In the dappled light and shadow of my breath, 
I surrender my unease to the forest, 
and let peace return to my heart. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4596</itunes:duration><itunes:subtitle><![CDATA[森林SPA1]]></itunes:subtitle><itunes:episode>120</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[夢境3]]></title><description><![CDATA[一切如此真實，又如此飄渺， 
像指間的流沙，捉不住，留不下。 
<a href="https://www.youtube.com/watch?v=erd6Je4_bVU">https://www.youtube.com/watch?v=erd6Je4_bVU</a> 
  
Everything was so real, yet so ethereal, 
like sand slipping through your fingers, impossible to grasp or hold onto. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/e114d5df-e59d-4698-97ec-82b5641bfd3b</link><guid isPermaLink="false">e114d5df-e59d-4698-97ec-82b5641bfd3b</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 14 Feb 2026 12:33:05 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/e114d5df-e59d-4698-97ec-82b5641bfd3b/rssFileVip.mp3?timestamp=1772598194158" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />一切如此真實，又如此飄渺， 
<br />像指間的流沙，捉不住，留不下。 
<br /><a href="https://www.youtube.com/watch?v=erd6Je4_bVU">https://www.youtube.com/watch?v=erd6Je4_bVU</a> 
<br />  
<br />Everything was so real, yet so ethereal, 
<br />like sand slipping through your fingers, impossible to grasp or hold onto. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>e114d5df-e59d-4698-97ec-82b5641bfd3b</soundon:id><soundon:createdAt>2026-02-14T12:35:35.438Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:23:14.158Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[一切如此真實，又如此飄渺， 
像指間的流沙，捉不住，留不下。 
<a href="https://www.youtube.com/watch?v=erd6Je4_bVU">https://www.youtube.com/watch?v=erd6Je4_bVU</a> 
  
Everything was so real, yet so ethereal, 
like sand slipping through your fingers, impossible to grasp or hold onto. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4053</itunes:duration><itunes:subtitle><![CDATA[夢境3]]></itunes:subtitle><itunes:episode>119</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[夢境2]]></title><description><![CDATA[一切如此真實，又如此飄渺， 
像指間的流沙，捉不住，留不下。 
<a href="https://www.youtube.com/watch?v=0e8oA78tHso">https://www.youtube.com/watch?v=0e8oA78tHso</a> 
  
Everything was so real, yet so ethereal, 
like sand slipping through your fingers, impossible to grasp or hold onto. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/1c373bc8-be4f-4b59-98c7-77c180217bc2</link><guid isPermaLink="false">1c373bc8-be4f-4b59-98c7-77c180217bc2</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 11 Feb 2026 05:40:11 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/1c373bc8-be4f-4b59-98c7-77c180217bc2/rssFileVip.mp3?timestamp=1772598219934" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />一切如此真實，又如此飄渺， 
<br />像指間的流沙，捉不住，留不下。 
<br /><a href="https://www.youtube.com/watch?v=0e8oA78tHso">https://www.youtube.com/watch?v=0e8oA78tHso</a> 
<br />  
<br />Everything was so real, yet so ethereal, 
<br />like sand slipping through your fingers, impossible to grasp or hold onto. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>1c373bc8-be4f-4b59-98c7-77c180217bc2</soundon:id><soundon:createdAt>2026-02-11T05:42:02.481Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:23:39.934Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[一切如此真實，又如此飄渺， 
像指間的流沙，捉不住，留不下。 
<a href="https://www.youtube.com/watch?v=0e8oA78tHso">https://www.youtube.com/watch?v=0e8oA78tHso</a> 
  
Everything was so real, yet so ethereal, 
like sand slipping through your fingers, impossible to grasp or hold onto. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1813</itunes:duration><itunes:subtitle><![CDATA[夢境2]]></itunes:subtitle><itunes:episode>118</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[夢境1]]></title><description><![CDATA[一切如此真實，又如此飄渺， 
像指間的流沙，捉不住，留不下。 
<a href="https://www.youtube.com/watch?v=iL9-fa31hxQ">https://www.youtube.com/watch?v=iL9-fa31hxQ</a> 
Everything was so real, yet so ethereal, 
like sand slipping through your fingers, impossible to grasp or hold onto. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/f9adb057-f3d2-464a-9f98-2e89fda9be4b</link><guid isPermaLink="false">f9adb057-f3d2-464a-9f98-2e89fda9be4b</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 11 Feb 2026 04:05:48 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/f9adb057-f3d2-464a-9f98-2e89fda9be4b/rssFileVip.mp3?timestamp=1772598246488" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />一切如此真實，又如此飄渺， 
<br />像指間的流沙，捉不住，留不下。 
<br /><a href="https://www.youtube.com/watch?v=iL9-fa31hxQ">https://www.youtube.com/watch?v=iL9-fa31hxQ</a> 
<br />Everything was so real, yet so ethereal, 
<br />like sand slipping through your fingers, impossible to grasp or hold onto. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>f9adb057-f3d2-464a-9f98-2e89fda9be4b</soundon:id><soundon:createdAt>2026-02-11T04:12:41.005Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:24:06.488Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[一切如此真實，又如此飄渺， 
像指間的流沙，捉不住，留不下。 
<a href="https://www.youtube.com/watch?v=iL9-fa31hxQ">https://www.youtube.com/watch?v=iL9-fa31hxQ</a> 
Everything was so real, yet so ethereal, 
like sand slipping through your fingers, impossible to grasp or hold onto. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3908</itunes:duration><itunes:subtitle><![CDATA[夢境1]]></itunes:subtitle><itunes:episode>117</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[靜謐3]]></title><description><![CDATA[萬物在深處安穩 
不語，自成風景 
All things find peace in the depths. 
Silent, they form a landscape in themselves. 
<a href="https://www.youtube.com/watch?v=ZdhlIEpziy8">https://www.youtube.com/watch?v=ZdhlIEpziy8</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/06b691a3-a941-4e4e-9967-04bd6aac0f22</link><guid isPermaLink="false">06b691a3-a941-4e4e-9967-04bd6aac0f22</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 08 Feb 2026 00:19:34 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/06b691a3-a941-4e4e-9967-04bd6aac0f22/rssFileVip.mp3?timestamp=1772598374191" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />萬物在深處安穩 
<br />不語，自成風景 
<br />All things find peace in the depths. 
<br />Silent, they form a landscape in themselves. 
<br /><a href="https://www.youtube.com/watch?v=ZdhlIEpziy8">https://www.youtube.com/watch?v=ZdhlIEpziy8</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>06b691a3-a941-4e4e-9967-04bd6aac0f22</soundon:id><soundon:createdAt>2026-02-08T00:20:54.776Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:26:14.191Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[萬物在深處安穩 
不語，自成風景 
All things find peace in the depths. 
Silent, they form a landscape in themselves. 
<a href="https://www.youtube.com/watch?v=ZdhlIEpziy8">https://www.youtube.com/watch?v=ZdhlIEpziy8</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3758</itunes:duration><itunes:subtitle><![CDATA[靜謐3]]></itunes:subtitle><itunes:episode>116</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[靜謐2]]></title><description><![CDATA[萬物在深處安穩 
不語，自成風景 
All things find peace in the depths. 
Silent, they form a landscape in themselves. 
<a href="https://www.youtube.com/watch?v=LvM8k16wHYg">https://www.youtube.com/watch?v=LvM8k16wHYg</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/e7dde42d-0987-49d2-bc33-be8f65df04c5</link><guid isPermaLink="false">e7dde42d-0987-49d2-bc33-be8f65df04c5</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 08 Feb 2026 00:18:33 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/e7dde42d-0987-49d2-bc33-be8f65df04c5/rssFileVip.mp3?timestamp=1772598465425" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />萬物在深處安穩 
<br />不語，自成風景 
<br />All things find peace in the depths. 
<br />Silent, they form a landscape in themselves. 
<br /><a href="https://www.youtube.com/watch?v=LvM8k16wHYg">https://www.youtube.com/watch?v=LvM8k16wHYg</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>e7dde42d-0987-49d2-bc33-be8f65df04c5</soundon:id><soundon:createdAt>2026-02-08T00:19:29.371Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:27:45.425Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[萬物在深處安穩 
不語，自成風景 
All things find peace in the depths. 
Silent, they form a landscape in themselves. 
<a href="https://www.youtube.com/watch?v=LvM8k16wHYg">https://www.youtube.com/watch?v=LvM8k16wHYg</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2074</itunes:duration><itunes:subtitle><![CDATA[靜謐2]]></itunes:subtitle><itunes:episode>115</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[靜謐1]]></title><description><![CDATA[萬物在深處安穩 
不語，自成風景 
All things find peace in the depths. 
Silent, they form a landscape in themselves. 
<a href="https://www.youtube.com/watch?v=7uOl7S22NK0">https://www.youtube.com/watch?v=7uOl7S22NK0</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/3a61ceaa-f227-4472-acd5-cbad62a67da2</link><guid isPermaLink="false">3a61ceaa-f227-4472-acd5-cbad62a67da2</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 08 Feb 2026 00:16:16 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/3a61ceaa-f227-4472-acd5-cbad62a67da2/rssFileVip.mp3?timestamp=1772598402999" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />萬物在深處安穩 
<br />不語，自成風景 
<br />All things find peace in the depths. 
<br />Silent, they form a landscape in themselves. 
<br /><a href="https://www.youtube.com/watch?v=7uOl7S22NK0">https://www.youtube.com/watch?v=7uOl7S22NK0</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>3a61ceaa-f227-4472-acd5-cbad62a67da2</soundon:id><soundon:createdAt>2026-02-08T00:18:26.854Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:26:42.999Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[萬物在深處安穩 
不語，自成風景 
All things find peace in the depths. 
Silent, they form a landscape in themselves. 
<a href="https://www.youtube.com/watch?v=7uOl7S22NK0">https://www.youtube.com/watch?v=7uOl7S22NK0</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2007</itunes:duration><itunes:subtitle><![CDATA[靜謐1]]></itunes:subtitle><itunes:episode>114</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[靜謐5]]></title><description><![CDATA[光灑落 
塵埃在寂靜裡跳舞 
不驚動誰 
也不被誰驚動 
<a href="https://www.youtube.com/watch?v=l0Xd3TTHg0Y">https://www.youtube.com/watch?v=l0Xd3TTHg0Y</a> 
Light falls, dust dances in the silence. 
Neither disturbing anyone nor being disturbed by anyone. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/b4d669a2-fcfc-4c98-9d5b-638278edae97</link><guid isPermaLink="false">b4d669a2-fcfc-4c98-9d5b-638278edae97</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 07 Feb 2026 06:00:37 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/b4d669a2-fcfc-4c98-9d5b-638278edae97/rssFileVip.mp3?timestamp=1772598548628" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />光灑落 
<br />塵埃在寂靜裡跳舞 
<br />不驚動誰 
<br />也不被誰驚動 
<br /><a href="https://www.youtube.com/watch?v=l0Xd3TTHg0Y">https://www.youtube.com/watch?v=l0Xd3TTHg0Y</a> 
<br />Light falls, dust dances in the silence. 
<br />Neither disturbing anyone nor being disturbed by anyone. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>b4d669a2-fcfc-4c98-9d5b-638278edae97</soundon:id><soundon:createdAt>2026-02-07T06:01:39.683Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:29:08.628Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[光灑落 
塵埃在寂靜裡跳舞 
不驚動誰 
也不被誰驚動 
<a href="https://www.youtube.com/watch?v=l0Xd3TTHg0Y">https://www.youtube.com/watch?v=l0Xd3TTHg0Y</a> 
Light falls, dust dances in the silence. 
Neither disturbing anyone nor being disturbed by anyone. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2527</itunes:duration><itunes:subtitle><![CDATA[靜謐5]]></itunes:subtitle><itunes:episode>113</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[靜謐4]]></title><description><![CDATA[世界在此刻收起喧囂， 
只剩下 光影在水面安靜地流淌。 
<a href="https://www.youtube.com/watch?v=kxRQKSqpKck">https://www.youtube.com/watch?v=kxRQKSqpKck</a> 
At this moment, the world quieted down, 
leaving only light and shadow flowing silently on the water's surface. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/fd030e91-8ee4-42c2-8b43-b9b33ad01890</link><guid isPermaLink="false">fd030e91-8ee4-42c2-8b43-b9b33ad01890</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 07 Feb 2026 05:57:50 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/fd030e91-8ee4-42c2-8b43-b9b33ad01890/rssFileVip.mp3?timestamp=1772598579333" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />世界在此刻收起喧囂， 
<br />只剩下 光影在水面安靜地流淌。 
<br /><a href="https://www.youtube.com/watch?v=kxRQKSqpKck">https://www.youtube.com/watch?v=kxRQKSqpKck</a> 
<br />At this moment, the world quieted down, 
<br />leaving only light and shadow flowing silently on the water's surface. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>fd030e91-8ee4-42c2-8b43-b9b33ad01890</soundon:id><soundon:createdAt>2026-02-07T06:00:16.206Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:29:39.333Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[世界在此刻收起喧囂， 
只剩下 光影在水面安靜地流淌。 
<a href="https://www.youtube.com/watch?v=kxRQKSqpKck">https://www.youtube.com/watch?v=kxRQKSqpKck</a> 
At this moment, the world quieted down, 
leaving only light and shadow flowing silently on the water's surface. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1875</itunes:duration><itunes:subtitle><![CDATA[靜謐4]]></itunes:subtitle><itunes:episode>112</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[安然 3]]></title><description><![CDATA[那一聲細微的嘆息 
終究鬆開了枝頭的依戀 
將最後一抹紅 
交給風 去填補青春的空缺 
<a href="https://www.youtube.com/watch?v=e9CBsOFUGMA">https://www.youtube.com/watch?v=e9CBsOFUGMA</a> 
That soft sigh 
finally loosened the lingering attachment on the branch 
entrusting the last touch of red 
to the wind to fill the void of youth. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/caa07144-3afc-4bbc-b82c-daf9cc931c4f</link><guid isPermaLink="false">caa07144-3afc-4bbc-b82c-daf9cc931c4f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 05 Feb 2026 00:46:18 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/caa07144-3afc-4bbc-b82c-daf9cc931c4f/rssFileVip.mp3?timestamp=1772598843025" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />那一聲細微的嘆息 
<br />終究鬆開了枝頭的依戀 
<br />將最後一抹紅 
<br />交給風 去填補青春的空缺 
<br /><a href="https://www.youtube.com/watch?v=e9CBsOFUGMA">https://www.youtube.com/watch?v=e9CBsOFUGMA</a> 
<br />That soft sigh 
<br />finally loosened the lingering attachment on the branch 
<br />entrusting the last touch of red 
<br />to the wind to fill the void of youth. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>caa07144-3afc-4bbc-b82c-daf9cc931c4f</soundon:id><soundon:createdAt>2026-02-05T00:50:29.627Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:34:03.025Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[那一聲細微的嘆息 
終究鬆開了枝頭的依戀 
將最後一抹紅 
交給風 去填補青春的空缺 
<a href="https://www.youtube.com/watch?v=e9CBsOFUGMA">https://www.youtube.com/watch?v=e9CBsOFUGMA</a> 
That soft sigh 
finally loosened the lingering attachment on the branch 
entrusting the last touch of red 
to the wind to fill the void of youth. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2182</itunes:duration><itunes:subtitle><![CDATA[安然3]]></itunes:subtitle><itunes:episode>111</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[安然 2]]></title><description><![CDATA[色彩正從世界撤退， 
所有繁華都已縮回了核， 
我們在灰燼中對坐， 
看著影子慢慢變長， 
直到安靜地沒入，那場盛大的荒涼。 
<a href="https://www.youtube.com/watch?v=EUVJg-Qr-Ws">https://www.youtube.com/watch?v=EUVJg-Qr-Ws</a> 
Color is retreating from the world, 
all the splendor has shrunk back to its core, 
we sit facing each other in the ashes, 
watching our shadows slowly lengthen, 
until they quietly disappear into that grand desolation. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/3ca93b5d-f11b-4ffb-9c0a-37f0cf528cb2</link><guid isPermaLink="false">3ca93b5d-f11b-4ffb-9c0a-37f0cf528cb2</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 03 Feb 2026 03:18:04 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/3ca93b5d-f11b-4ffb-9c0a-37f0cf528cb2/rssFileVip.mp3?timestamp=1772598522922" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />色彩正從世界撤退， 
<br />所有繁華都已縮回了核， 
<br />我們在灰燼中對坐， 
<br />看著影子慢慢變長， 
<br />直到安靜地沒入，那場盛大的荒涼。 
<br /><a href="https://www.youtube.com/watch?v=EUVJg-Qr-Ws">https://www.youtube.com/watch?v=EUVJg-Qr-Ws</a> 
<br />Color is retreating from the world, 
<br />all the splendor has shrunk back to its core, 
<br />we sit facing each other in the ashes, 
<br />watching our shadows slowly lengthen, 
<br />until they quietly disappear into that grand desolation. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>3ca93b5d-f11b-4ffb-9c0a-37f0cf528cb2</soundon:id><soundon:createdAt>2026-02-03T03:19:46.458Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:28:42.922Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[色彩正從世界撤退， 
所有繁華都已縮回了核， 
我們在灰燼中對坐， 
看著影子慢慢變長， 
直到安靜地沒入，那場盛大的荒涼。 
<a href="https://www.youtube.com/watch?v=EUVJg-Qr-Ws">https://www.youtube.com/watch?v=EUVJg-Qr-Ws</a> 
Color is retreating from the world, 
all the splendor has shrunk back to its core, 
we sit facing each other in the ashes, 
watching our shadows slowly lengthen, 
until they quietly disappear into that grand desolation. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3783</itunes:duration><itunes:subtitle><![CDATA[安然2]]></itunes:subtitle><itunes:episode>110</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[安然 1]]></title><description><![CDATA[和鏡中的我 
交換一個安靜的眼神 
I exchanged a silent glance with my reflection in the mirror. 
<a href="https://www.youtube.com/watch?v=hkChfqzIq-Y">https://www.youtube.com/watch?v=hkChfqzIq-Y</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/b983d20e-bf59-40f9-826a-ab1cae5a2e1b</link><guid isPermaLink="false">b983d20e-bf59-40f9-826a-ab1cae5a2e1b</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 03 Feb 2026 03:04:57 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/b983d20e-bf59-40f9-826a-ab1cae5a2e1b/rssFileVip.mp3?timestamp=1772598493267" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />和鏡中的我 
<br />交換一個安靜的眼神 
<br />I exchanged a silent glance with my reflection in the mirror. 
<br /><a href="https://www.youtube.com/watch?v=hkChfqzIq-Y">https://www.youtube.com/watch?v=hkChfqzIq-Y</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>b983d20e-bf59-40f9-826a-ab1cae5a2e1b</soundon:id><soundon:createdAt>2026-02-03T03:17:37.820Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:28:13.267Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[和鏡中的我 
交換一個安靜的眼神 
I exchanged a silent glance with my reflection in the mirror. 
<a href="https://www.youtube.com/watch?v=hkChfqzIq-Y">https://www.youtube.com/watch?v=hkChfqzIq-Y</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3429</itunes:duration><itunes:subtitle><![CDATA[安然1]]></itunes:subtitle><itunes:episode>109</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[不問歸處4]]></title><description><![CDATA[湖面上 
雲影的擁抱 
便是你 
最溫柔的抵達 
The embrace of the clouds on the lake's surface is your gentlest arrival. 
<a href="https://www.youtube.com/watch?v=1oNb-gaJ-g8">https://www.youtube.com/watch?v=1oNb-gaJ-g8</a> 
  
  
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/343ef896-1f65-49ab-a734-35945300f663</link><guid isPermaLink="false">343ef896-1f65-49ab-a734-35945300f663</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 02 Feb 2026 08:10:26 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/343ef896-1f65-49ab-a734-35945300f663/rssFileVip.mp3?timestamp=1772950296059" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />湖面上 
<br />雲影的擁抱 
<br />便是你 
<br />最溫柔的抵達 
<br />The embrace of the clouds on the lake's surface is your gentlest arrival. 
<br /><a href="https://www.youtube.com/watch?v=1oNb-gaJ-g8">https://www.youtube.com/watch?v=1oNb-gaJ-g8</a> 
<br />  
<br />  
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>343ef896-1f65-49ab-a734-35945300f663</soundon:id><soundon:createdAt>2026-02-02T08:16:23.081Z</soundon:createdAt><soundon:updatedAt>2026-03-08T06:11:36.059Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[湖面上 
雲影的擁抱 
便是你 
最溫柔的抵達 
The embrace of the clouds on the lake's surface is your gentlest arrival. 
<a href="https://www.youtube.com/watch?v=1oNb-gaJ-g8">https://www.youtube.com/watch?v=1oNb-gaJ-g8</a> 
  
  
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2141</itunes:duration><itunes:subtitle><![CDATA[不問歸處4]]></itunes:subtitle><itunes:episode>108</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[鼓舞3 ]]></title><description><![CDATA[去吧，去撞擊那些緊閉的門， 
去擁抱那些未知的遠方。 
黎明就在瞳孔深處 緩緩升起， 
你，就是那道最破曉的光。 
<a href="https://www.youtube.com/watch?v=fsqInQZNFtA">https://www.youtube.com/watch?v=fsqInQZNFtA</a> 
  
Go forth, smash those tightly closed doors, 
embrace the unknown distance. 
Dawn slowly rises from the depths of your eyes, 
and you are that first ray of light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/97d7c5ba-b80a-423e-8e03-9f1776276b61</link><guid isPermaLink="false">97d7c5ba-b80a-423e-8e03-9f1776276b61</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 02 Feb 2026 06:38:29 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/97d7c5ba-b80a-423e-8e03-9f1776276b61/rssFileVip.mp3?timestamp=1772597347304" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />去吧，去撞擊那些緊閉的門， 
<br />去擁抱那些未知的遠方。 
<br />黎明就在瞳孔深處 緩緩升起， 
<br />你，就是那道最破曉的光。 
<br /><a href="https://www.youtube.com/watch?v=fsqInQZNFtA">https://www.youtube.com/watch?v=fsqInQZNFtA</a> 
<br />  
<br />Go forth, smash those tightly closed doors, 
<br />embrace the unknown distance. 
<br />Dawn slowly rises from the depths of your eyes, 
<br />and you are that first ray of light. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>97d7c5ba-b80a-423e-8e03-9f1776276b61</soundon:id><soundon:createdAt>2026-02-02T08:02:01.957Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:09:07.304Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[去吧，去撞擊那些緊閉的門， 
去擁抱那些未知的遠方。 
黎明就在瞳孔深處 緩緩升起， 
你，就是那道最破曉的光。 
<a href="https://www.youtube.com/watch?v=fsqInQZNFtA">https://www.youtube.com/watch?v=fsqInQZNFtA</a> 
  
Go forth, smash those tightly closed doors, 
embrace the unknown distance. 
Dawn slowly rises from the depths of your eyes, 
and you are that first ray of light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2036</itunes:duration><itunes:subtitle><![CDATA[鼓舞3 ]]></itunes:subtitle><itunes:episode>107</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風 地與水的協奏7]]></title><description><![CDATA[你是那聲回響， 
也是那片，收納萬物的寂靜。 
You are both the echo and the all-encompassing silence. 
<a href="https://www.youtube.com/watch?v=O4MCs7s2y_U">https://www.youtube.com/watch?v=O4MCs7s2y_U</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/14ea9799-f91d-43fa-86b0-3d7ea530900a</link><guid isPermaLink="false">14ea9799-f91d-43fa-86b0-3d7ea530900a</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 02 Feb 2026 06:33:29 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/14ea9799-f91d-43fa-86b0-3d7ea530900a/rssFileVip.mp3?timestamp=1772598335868" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />你是那聲回響， 
<br />也是那片，收納萬物的寂靜。 
<br />You are both the echo and the all-encompassing silence. 
<br /><a href="https://www.youtube.com/watch?v=O4MCs7s2y_U">https://www.youtube.com/watch?v=O4MCs7s2y_U</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>14ea9799-f91d-43fa-86b0-3d7ea530900a</soundon:id><soundon:createdAt>2026-02-02T06:35:29.962Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:25:35.868Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[你是那聲回響， 
也是那片，收納萬物的寂靜。 
You are both the echo and the all-encompassing silence. 
<a href="https://www.youtube.com/watch?v=O4MCs7s2y_U">https://www.youtube.com/watch?v=O4MCs7s2y_U</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1841</itunes:duration><itunes:subtitle><![CDATA[風 地與水的協奏7]]></itunes:subtitle><itunes:episode>106</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風 地與水的協奏6]]></title><description><![CDATA[你是那聲回響， 
也是那片，收納萬物的寂靜。 
You are both the echo and the all-encompassing silence. 
<a href="https://www.youtube.com/watch?v=mqh4rnShYcw">https://www.youtube.com/watch?v=mqh4rnShYcw</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/24b115ee-046a-4d37-b704-76fc429531c6</link><guid isPermaLink="false">24b115ee-046a-4d37-b704-76fc429531c6</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 02 Feb 2026 06:22:02 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/24b115ee-046a-4d37-b704-76fc429531c6/rssFileVip.mp3?timestamp=1772597700416" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />你是那聲回響， 
<br />也是那片，收納萬物的寂靜。 
<br />You are both the echo and the all-encompassing silence. 
<br /><a href="https://www.youtube.com/watch?v=mqh4rnShYcw">https://www.youtube.com/watch?v=mqh4rnShYcw</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>24b115ee-046a-4d37-b704-76fc429531c6</soundon:id><soundon:createdAt>2026-02-02T06:25:40.687Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:15:00.416Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[你是那聲回響， 
也是那片，收納萬物的寂靜。 
You are both the echo and the all-encompassing silence. 
<a href="https://www.youtube.com/watch?v=mqh4rnShYcw">https://www.youtube.com/watch?v=mqh4rnShYcw</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2330</itunes:duration><itunes:subtitle><![CDATA[風 地與水的協奏6]]></itunes:subtitle><itunes:episode>105</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[冥想系列 深海共鳴8]]></title><description><![CDATA[不去分辨，亦不捕捉， 
任由那波紋穿透空無的我 
I neither discern nor cling to anything, letting the ripples permeate. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/19b4aa9c-3b50-4f13-aa68-2bd229f51f01</link><guid isPermaLink="false">19b4aa9c-3b50-4f13-aa68-2bd229f51f01</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 02 Feb 2026 06:07:20 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/19b4aa9c-3b50-4f13-aa68-2bd229f51f01/rssFileVip.mp3?timestamp=1774683549511" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不去分辨，亦不捕捉， 
<br />任由那波紋穿透空無的我 
<br />I neither discern nor cling to anything, letting the ripples permeate. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>19b4aa9c-3b50-4f13-aa68-2bd229f51f01</soundon:id><soundon:createdAt>2026-02-02T06:16:37.560Z</soundon:createdAt><soundon:updatedAt>2026-03-28T07:39:09.511Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不去分辨，亦不捕捉， 
任由那波紋穿透空無的我 
I neither discern nor cling to anything, letting the ripples permeate. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>7324</itunes:duration><itunes:subtitle><![CDATA[冥想系列 深海共鳴8]]></itunes:subtitle><itunes:episode>104</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[冥想系列 深海共鳴7]]></title><description><![CDATA[不去分辨，亦不捕捉， 
任由那波紋穿透空無的我 
I neither discern nor cling to anything, letting the ripples permeate. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/45b5efbb-4e16-4b01-bc2e-7fb591545195</link><guid isPermaLink="false">45b5efbb-4e16-4b01-bc2e-7fb591545195</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 02 Feb 2026 06:01:54 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/45b5efbb-4e16-4b01-bc2e-7fb591545195/rssFileVip.mp3?timestamp=1774684035039" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不去分辨，亦不捕捉， 
<br />任由那波紋穿透空無的我 
<br />I neither discern nor cling to anything, letting the ripples permeate. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>45b5efbb-4e16-4b01-bc2e-7fb591545195</soundon:id><soundon:createdAt>2026-02-02T06:05:28.998Z</soundon:createdAt><soundon:updatedAt>2026-03-28T07:47:15.039Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不去分辨，亦不捕捉， 
任由那波紋穿透空無的我 
I neither discern nor cling to anything, letting the ripples permeate. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>7324</itunes:duration><itunes:subtitle><![CDATA[深海共鳴7]]></itunes:subtitle><itunes:episode>103</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[虛實4]]></title><description><![CDATA[你在鏡中 尋找真實， 
我在現實 活成幻覺。 
  
You seek truth in the mirror, 
while I live an illusion in reality. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/6df97953-cb5d-401a-b377-b8df15287ccb</link><guid isPermaLink="false">6df97953-cb5d-401a-b377-b8df15287ccb</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 01 Feb 2026 04:37:53 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/6df97953-cb5d-401a-b377-b8df15287ccb/rssFileVip.mp3?timestamp=1770077459303" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />你在鏡中 尋找真實， 
<br />我在現實 活成幻覺。 
<br />  
<br />You seek truth in the mirror, 
<br />while I live an illusion in reality. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>6df97953-cb5d-401a-b377-b8df15287ccb</soundon:id><soundon:createdAt>2026-02-01T04:38:47.676Z</soundon:createdAt><soundon:updatedAt>2026-02-03T00:10:59.303Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[你在鏡中 尋找真實， 
我在現實 活成幻覺。 
  
You seek truth in the mirror, 
while I live an illusion in reality. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3997</itunes:duration><itunes:subtitle><![CDATA[虛實4]]></itunes:subtitle><itunes:episode>102</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[虛實3]]></title><description><![CDATA[你在鏡中 尋找真實， 
我在現實 活成幻覺。 
  
You seek truth in the mirror, 
while I live an illusion in reality. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/ab333422-3ebe-4e2a-8a86-aad52279d849</link><guid isPermaLink="false">ab333422-3ebe-4e2a-8a86-aad52279d849</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 01 Feb 2026 04:12:32 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/ab333422-3ebe-4e2a-8a86-aad52279d849/rssFileVip.mp3?timestamp=1770077603135" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />你在鏡中 尋找真實， 
<br />我在現實 活成幻覺。 
<br />  
<br />You seek truth in the mirror, 
<br />while I live an illusion in reality. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>ab333422-3ebe-4e2a-8a86-aad52279d849</soundon:id><soundon:createdAt>2026-02-01T04:15:33.761Z</soundon:createdAt><soundon:updatedAt>2026-02-03T00:13:23.135Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[你在鏡中 尋找真實， 
我在現實 活成幻覺。 
  
You seek truth in the mirror, 
while I live an illusion in reality. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1891</itunes:duration><itunes:subtitle><![CDATA[虛實3]]></itunes:subtitle><itunes:episode>102</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溪語情書8]]></title><description><![CDATA[石頭聽了 報以沉默的吻 
游魚讀了 吐出細碎嘆息 
這一路 叮咚作響 
全是 沒能寄達你的 隻字片語 
The stone listened and responded with a silent kiss; the fish read and let out a soft sigh; 
the whole journey was filled with the tinkling of fragments of messages that failed to reach you. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/40b24694-ac1a-4320-b61b-e6fe85ad6cb6</link><guid isPermaLink="false">40b24694-ac1a-4320-b61b-e6fe85ad6cb6</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 01 Feb 2026 04:00:29 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/40b24694-ac1a-4320-b61b-e6fe85ad6cb6/rssFileVip.mp3?timestamp=1769919026235" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />石頭聽了 報以沉默的吻 
<br />游魚讀了 吐出細碎嘆息 
<br />這一路 叮咚作響 
<br />全是 沒能寄達你的 隻字片語 
<br />The stone listened and responded with a silent kiss; the fish read and let out a soft sigh; 
<br />the whole journey was filled with the tinkling of fragments of messages that failed to reach you. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>40b24694-ac1a-4320-b61b-e6fe85ad6cb6</soundon:id><soundon:createdAt>2026-02-01T04:09:35.927Z</soundon:createdAt><soundon:updatedAt>2026-02-01T04:10:26.235Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[石頭聽了 報以沉默的吻 
游魚讀了 吐出細碎嘆息 
這一路 叮咚作響 
全是 沒能寄達你的 隻字片語 
The stone listened and responded with a silent kiss; the fish read and let out a soft sigh; 
the whole journey was filled with the tinkling of fragments of messages that failed to reach you. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2984</itunes:duration><itunes:subtitle><![CDATA[溪語情書8]]></itunes:subtitle><itunes:episode>101</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溪語情書7]]></title><description><![CDATA[石頭聽了 報以沉默的吻 
游魚讀了 吐出細碎嘆息 
這一路 叮咚作響 
全是 沒能寄達你的 隻字片語 
<a href="https://www.youtube.com/watch?v=xui4mQaXoQI">https://www.youtube.com/watch?v=xui4mQaXoQI</a> 
The stone listened and responded with a silent kiss; the fish read and let out a soft sigh; 
the whole journey was filled with the tinkling of fragments of messages that failed to reach you. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/7840309b-94fc-4529-aa6e-8b512f9bbee6</link><guid isPermaLink="false">7840309b-94fc-4529-aa6e-8b512f9bbee6</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 01 Feb 2026 01:45:31 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/7840309b-94fc-4529-aa6e-8b512f9bbee6/rssFileVip.mp3?timestamp=1772599199089" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />石頭聽了 報以沉默的吻 
<br />游魚讀了 吐出細碎嘆息 
<br />這一路 叮咚作響 
<br />全是 沒能寄達你的 隻字片語 
<br /><a href="https://www.youtube.com/watch?v=xui4mQaXoQI">https://www.youtube.com/watch?v=xui4mQaXoQI</a> 
<br />The stone listened and responded with a silent kiss; the fish read and let out a soft sigh; 
<br />the whole journey was filled with the tinkling of fragments of messages that failed to reach you. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>7840309b-94fc-4529-aa6e-8b512f9bbee6</soundon:id><soundon:createdAt>2026-02-01T01:56:39.570Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:39:59.089Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[石頭聽了 報以沉默的吻 
游魚讀了 吐出細碎嘆息 
這一路 叮咚作響 
全是 沒能寄達你的 隻字片語 
<a href="https://www.youtube.com/watch?v=xui4mQaXoQI">https://www.youtube.com/watch?v=xui4mQaXoQI</a> 
The stone listened and responded with a silent kiss; the fish read and let out a soft sigh; 
the whole journey was filled with the tinkling of fragments of messages that failed to reach you. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3817</itunes:duration><itunes:subtitle><![CDATA[溪語情書7]]></itunes:subtitle><itunes:episode>100</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[大休息式  界線之外3]]></title><description><![CDATA[放下那些定義你的名字， 
放下那些衡量你的標籤。 
在「應該」與「不該」的邊界崩解之處， 
有一方無邊無際的柔軟土地， 
靈魂赤足，輕輕走來。 
  
Let go of the names that define you, 
let go of the labels that measure you. 
Where the boundary between "should" and "shouldn't" crumbles, 
there lies a boundless, soft land, 
where the soul walks barefoot, gently. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/fbb4bafd-df28-4917-8944-072b6529aa09</link><guid isPermaLink="false">fbb4bafd-df28-4917-8944-072b6529aa09</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 01 Feb 2026 00:53:01 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/fbb4bafd-df28-4917-8944-072b6529aa09/rssFileVip.mp3?timestamp=1770012390310" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />放下那些定義你的名字， 
<br />放下那些衡量你的標籤。 
<br />在<strong>「應該」</strong>與<strong>「不該」</strong>的邊界崩解之處， 
<br />有一方無邊無際的柔軟土地， 
<br />靈魂赤足，輕輕走來。 
<br />  
<br />Let go of the names that define you, 
<br />let go of the labels that measure you. 
<br />Where the boundary between "should" and "shouldn't" crumbles, 
<br />there lies a boundless, soft land, 
<br />where the soul walks barefoot, gently. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>fbb4bafd-df28-4917-8944-072b6529aa09</soundon:id><soundon:createdAt>2026-02-01T00:54:06.145Z</soundon:createdAt><soundon:updatedAt>2026-02-02T06:06:30.310Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[放下那些定義你的名字， 
放下那些衡量你的標籤。 
在「應該」與「不該」的邊界崩解之處， 
有一方無邊無際的柔軟土地， 
靈魂赤足，輕輕走來。 
  
Let go of the names that define you, 
let go of the labels that measure you. 
Where the boundary between "should" and "shouldn't" crumbles, 
there lies a boundless, soft land, 
where the soul walks barefoot, gently. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3697</itunes:duration><itunes:subtitle><![CDATA[ 大休息式  界線之外3]]></itunes:subtitle><itunes:episode>99</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[蛻變7]]></title><description><![CDATA[唯有親手告別過去的自己， 
靈魂才有空隙飛翔。 
Only by bidding farewell to one's past self can the soul find space to soar. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/9868b81d-7b97-46b3-9c87-4bc4eaae699a</link><guid isPermaLink="false">9868b81d-7b97-46b3-9c87-4bc4eaae699a</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 01 Feb 2026 00:48:24 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/9868b81d-7b97-46b3-9c87-4bc4eaae699a/rssFileVip.mp3?timestamp=1770078785997" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />唯有親手告別過去的自己， 
<br />靈魂才有空隙飛翔。 
<br />Only by bidding farewell to one's past self can the soul find space to soar. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>9868b81d-7b97-46b3-9c87-4bc4eaae699a</soundon:id><soundon:createdAt>2026-02-01T00:50:18.042Z</soundon:createdAt><soundon:updatedAt>2026-02-03T00:33:05.997Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[唯有親手告別過去的自己， 
靈魂才有空隙飛翔。 
Only by bidding farewell to one's past self can the soul find space to soar. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2521</itunes:duration><itunes:subtitle><![CDATA[蛻變7]]></itunes:subtitle><itunes:episode>98</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[蛻變6]]></title><description><![CDATA[唯有親手告別過去的自己， 
靈魂才有空隙飛翔。 
Only by bidding farewell to one's past self can the soul find space to soar. 
<a href="https://www.youtube.com/watch?v=CMRkXDDcImo">https://www.youtube.com/watch?v=CMRkXDDcImo</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/3b5b7d61-d27b-4d8c-aedc-8db034d21dc4</link><guid isPermaLink="false">3b5b7d61-d27b-4d8c-aedc-8db034d21dc4</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 01 Feb 2026 00:46:39 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/3b5b7d61-d27b-4d8c-aedc-8db034d21dc4/rssFileVip.mp3?timestamp=1772599064858" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />唯有親手告別過去的自己， 
<br />靈魂才有空隙飛翔。 
<br />Only by bidding farewell to one's past self can the soul find space to soar. 
<br /><a href="https://www.youtube.com/watch?v=CMRkXDDcImo">https://www.youtube.com/watch?v=CMRkXDDcImo</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>3b5b7d61-d27b-4d8c-aedc-8db034d21dc4</soundon:id><soundon:createdAt>2026-02-01T00:48:06.960Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:37:44.858Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[唯有親手告別過去的自己， 
靈魂才有空隙飛翔。 
Only by bidding farewell to one's past self can the soul find space to soar. 
<a href="https://www.youtube.com/watch?v=CMRkXDDcImo">https://www.youtube.com/watch?v=CMRkXDDcImo</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2503</itunes:duration><itunes:subtitle><![CDATA[蛻變6]]></itunes:subtitle><itunes:episode>97</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[晨光2]]></title><description><![CDATA[金線撥開 殘夢的紗 
露水在草尖 釀成了畫 
不發一語 溫柔鋪張 
世界 重新鍍上了光 
  
Golden threads part the veil of a fading dream 
Dewdrops on the tips of grass, brewing a painting 
Silently, gently unfolding 
The world is once again bathed in light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/3369b97f-4f4b-495c-9bbb-39802f42a1a0</link><guid isPermaLink="false">3369b97f-4f4b-495c-9bbb-39802f42a1a0</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 31 Jan 2026 23:25:58 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/3369b97f-4f4b-495c-9bbb-39802f42a1a0/rssFileVip.mp3?timestamp=1770079341591" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />金線撥開 殘夢的紗 
<br />露水在草尖 釀成了畫 
<br />不發一語 溫柔鋪張 
<br />世界 重新鍍上了光 
<br />  
<br />Golden threads part the veil of a fading dream 
<br />Dewdrops on the tips of grass, brewing a painting 
<br />Silently, gently unfolding 
<br />The world is once again bathed in light. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>3369b97f-4f4b-495c-9bbb-39802f42a1a0</soundon:id><soundon:createdAt>2026-01-31T23:27:07.763Z</soundon:createdAt><soundon:updatedAt>2026-02-03T00:42:21.591Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[金線撥開 殘夢的紗 
露水在草尖 釀成了畫 
不發一語 溫柔鋪張 
世界 重新鍍上了光 
  
Golden threads part the veil of a fading dream 
Dewdrops on the tips of grass, brewing a painting 
Silently, gently unfolding 
The world is once again bathed in light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2151</itunes:duration><itunes:subtitle><![CDATA[晨光2]]></itunes:subtitle><itunes:episode>96</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[晨光1]]></title><description><![CDATA[金線撥開 殘夢的紗 
露水在草尖 釀成了畫 
不發一語 溫柔鋪張 
世界 重新鍍上了光 
  
Golden threads part the veil of a fading dream 
Dewdrops on the tips of grass, brewing a painting 
Silently, gently unfolding 
The world is once again bathed in light. 
  
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/2482aaac-b94a-4256-85ca-d5b2d4473409</link><guid isPermaLink="false">2482aaac-b94a-4256-85ca-d5b2d4473409</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 31 Jan 2026 23:19:44 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/2482aaac-b94a-4256-85ca-d5b2d4473409/rssFileVip.mp3?timestamp=1770079443109" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />金線撥開 殘夢的紗 
<br />露水在草尖 釀成了畫 
<br />不發一語 溫柔鋪張 
<br />世界 重新鍍上了光 
<br />  
<br />Golden threads part the veil of a fading dream 
<br />Dewdrops on the tips of grass, brewing a painting 
<br />Silently, gently unfolding 
<br />The world is once again bathed in light. 
<br />  
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>2482aaac-b94a-4256-85ca-d5b2d4473409</soundon:id><soundon:createdAt>2026-01-31T23:25:49.028Z</soundon:createdAt><soundon:updatedAt>2026-02-03T00:44:03.109Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[金線撥開 殘夢的紗 
露水在草尖 釀成了畫 
不發一語 溫柔鋪張 
世界 重新鍍上了光 
  
Golden threads part the veil of a fading dream 
Dewdrops on the tips of grass, brewing a painting 
Silently, gently unfolding 
The world is once again bathed in light. 
  
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1899</itunes:duration><itunes:subtitle><![CDATA[晨光1]]></itunes:subtitle><itunes:episode>95</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[晨光5]]></title><description><![CDATA[蒼茫收一壑，浩渺入孤詞。 
天地原無事，清心坐對時。 
<a href="https://www.youtube.com/watch?v=ZKGF4xvfB4Q">https://www.youtube.com/watch?v=ZKGF4xvfB4Q</a> 
The vast mists are gathered into a single valley, 
The boundless waters flow into a solitary verse. 
The world, in its essence, is free of turmoil, 
When one sits in quiet clarity to behold it. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/532c6792-e852-446f-a489-c92eac4d91ba</link><guid isPermaLink="false">532c6792-e852-446f-a489-c92eac4d91ba</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 31 Jan 2026 12:45:17 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/532c6792-e852-446f-a489-c92eac4d91ba/rssFileVip.mp3?timestamp=1774681292042" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />蒼茫收一壑，浩渺入孤詞。 
<br />天地原無事，清心坐對時。 
<br /><a href="https://www.youtube.com/watch?v=ZKGF4xvfB4Q">https://www.youtube.com/watch?v=ZKGF4xvfB4Q</a> 
<br />The vast mists are gathered into a single valley, 
<br />The boundless waters flow into a solitary verse. 
<br />The world, in its essence, is free of turmoil, 
<br />When one sits in quiet clarity to behold it. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>532c6792-e852-446f-a489-c92eac4d91ba</soundon:id><soundon:createdAt>2026-01-31T12:46:22.420Z</soundon:createdAt><soundon:updatedAt>2026-03-28T07:01:32.042Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[蒼茫收一壑，浩渺入孤詞。 
天地原無事，清心坐對時。 
<a href="https://www.youtube.com/watch?v=ZKGF4xvfB4Q">https://www.youtube.com/watch?v=ZKGF4xvfB4Q</a> 
The vast mists are gathered into a single valley, 
The boundless waters flow into a solitary verse. 
The world, in its essence, is free of turmoil, 
When one sits in quiet clarity to behold it. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2786</itunes:duration><itunes:subtitle><![CDATA[晨光5]]></itunes:subtitle><itunes:episode>94</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[等待4]]></title><description><![CDATA[我把自己坐成一棵樹 
等待著未知的雨 
或是終將到來的黎明 
<a href="https://www.youtube.com/watch?v=QjarkU1Sdf8">https://www.youtube.com/watch?v=QjarkU1Sdf8</a> 
I sat like a tree, waiting for the unknown rain, 
or perhaps the dawn that would eventually arrive. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/7a8d1275-c440-4c45-9cad-99972ed3ce32</link><guid isPermaLink="false">7a8d1275-c440-4c45-9cad-99972ed3ce32</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 31 Jan 2026 12:42:42 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/7a8d1275-c440-4c45-9cad-99972ed3ce32/rssFileVip.mp3?timestamp=1772598997065" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />我把自己坐成一棵樹 
<br />等待著未知的雨 
<br />或是終將到來的黎明 
<br /><a href="https://www.youtube.com/watch?v=QjarkU1Sdf8">https://www.youtube.com/watch?v=QjarkU1Sdf8</a> 
<br />I sat like a tree, waiting for the unknown rain, 
<br />or perhaps the dawn that would eventually arrive. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>7a8d1275-c440-4c45-9cad-99972ed3ce32</soundon:id><soundon:createdAt>2026-01-31T12:45:00.117Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:36:37.065Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[我把自己坐成一棵樹 
等待著未知的雨 
或是終將到來的黎明 
<a href="https://www.youtube.com/watch?v=QjarkU1Sdf8">https://www.youtube.com/watch?v=QjarkU1Sdf8</a> 
I sat like a tree, waiting for the unknown rain, 
or perhaps the dawn that would eventually arrive. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2051</itunes:duration><itunes:subtitle><![CDATA[等待4]]></itunes:subtitle><itunes:episode>93</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溫暖療癒系9]]></title><description><![CDATA[心若是個小暖爐，歲月便不再荒涼 
走過的路，都會在身後長成溫柔的遠方 
<a href="https://www.youtube.com/watch?v=bnBzVwj0yuk">https://www.youtube.com/watch?v=bnBzVwj0yuk</a> 
If your heart is a warm stove, then the years will no longer be desolate. 
The paths you've walked will grow into a gentle distance behind you. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/ef89830b-56da-497a-a3ec-682a659fddc3</link><guid isPermaLink="false">ef89830b-56da-497a-a3ec-682a659fddc3</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 24 Jan 2026 01:23:57 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/ef89830b-56da-497a-a3ec-682a659fddc3/rssFileVip.mp3?timestamp=1772598926789" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />心若是個小暖爐，歲月便不再荒涼 
<br />走過的路，都會在身後長成溫柔的遠方 
<br /><a href="https://www.youtube.com/watch?v=bnBzVwj0yuk">https://www.youtube.com/watch?v=bnBzVwj0yuk</a> 
<br />If your heart is a warm stove, then the years will no longer be desolate. 
<br />The paths you've walked will grow into a gentle distance behind you. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>ef89830b-56da-497a-a3ec-682a659fddc3</soundon:id><soundon:createdAt>2026-01-24T01:34:03.592Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:35:26.789Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[心若是個小暖爐，歲月便不再荒涼 
走過的路，都會在身後長成溫柔的遠方 
<a href="https://www.youtube.com/watch?v=bnBzVwj0yuk">https://www.youtube.com/watch?v=bnBzVwj0yuk</a> 
If your heart is a warm stove, then the years will no longer be desolate. 
The paths you've walked will grow into a gentle distance behind you. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2446</itunes:duration><itunes:subtitle><![CDATA[溫暖療癒系9]]></itunes:subtitle><itunes:episode>92</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[等待3]]></title><description><![CDATA[我坐成一盞熄不滅的燈， 
在風聲裡， 
修剪一截長過一截的黃昏。 
  
I sit like an inextinguishable lamp, 
in the sound of the wind, 
pruning a section of dusk that grows longer and longer. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/cdbb3748-cb1b-42fc-8c5d-6282c836ed6d</link><guid isPermaLink="false">cdbb3748-cb1b-42fc-8c5d-6282c836ed6d</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 21 Jan 2026 11:41:29 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/cdbb3748-cb1b-42fc-8c5d-6282c836ed6d/rssFileVip.mp3?timestamp=1768995861333" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />我坐成一盞熄不滅的燈， 
<br />在風聲裡， 
<br />修剪一截長過一截的黃昏。 
<br />  
<br />I sit like an inextinguishable lamp, 
<br />in the sound of the wind, 
<br />pruning a section of dusk that grows longer and longer. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>cdbb3748-cb1b-42fc-8c5d-6282c836ed6d</soundon:id><soundon:createdAt>2026-01-21T11:43:31.306Z</soundon:createdAt><soundon:updatedAt>2026-01-21T11:44:21.333Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[我坐成一盞熄不滅的燈， 
在風聲裡， 
修剪一截長過一截的黃昏。 
  
I sit like an inextinguishable lamp, 
in the sound of the wind, 
pruning a section of dusk that grows longer and longer. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2040</itunes:duration><itunes:subtitle><![CDATA[等待3]]></itunes:subtitle><itunes:episode>91</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[回響7]]></title><description><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/8a4f1065-20c7-4b49-985c-9ce4c5918083</link><guid isPermaLink="false">8a4f1065-20c7-4b49-985c-9ce4c5918083</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 21 Jan 2026 11:37:54 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/8a4f1065-20c7-4b49-985c-9ce4c5918083/rssFileVip.mp3?timestamp=1768995680887" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />夕照入深巷， 
<br />舊夢鎖空箱。 
<br />時光如指縫， 
<br />抓不住餘香。 
<br />The setting sun casts its glow into the deep alley, 
<br />Old dreams are locked away in an empty box. 
<br />Time slips through our fingers, 
<br />The lingering fragrance cannot be grasped. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>8a4f1065-20c7-4b49-985c-9ce4c5918083</soundon:id><soundon:createdAt>2026-01-21T11:40:51.593Z</soundon:createdAt><soundon:updatedAt>2026-01-21T11:41:20.887Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2437</itunes:duration><itunes:subtitle><![CDATA[回響7]]></itunes:subtitle><itunes:episode>90</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[回響6]]></title><description><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
<a href="https://www.youtube.com/watch?v=cY44d6gxcLM">https://www.youtube.com/watch?v=cY44d6gxcLM</a> 
  
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/be1f38b4-5ebc-452a-9b99-a51e0aeb67de</link><guid isPermaLink="false">be1f38b4-5ebc-452a-9b99-a51e0aeb67de</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 21 Jan 2026 11:34:30 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/be1f38b4-5ebc-452a-9b99-a51e0aeb67de/rssFileVip.mp3?timestamp=1772597454956" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />夕照入深巷， 
<br />舊夢鎖空箱。 
<br />時光如指縫， 
<br />抓不住餘香。 
<br /><a href="https://www.youtube.com/watch?v=cY44d6gxcLM">https://www.youtube.com/watch?v=cY44d6gxcLM</a> 
<br />  
<br />The setting sun casts its glow into the deep alley, 
<br />Old dreams are locked away in an empty box. 
<br />Time slips through our fingers, 
<br />The lingering fragrance cannot be grasped. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>be1f38b4-5ebc-452a-9b99-a51e0aeb67de</soundon:id><soundon:createdAt>2026-01-21T11:37:36.943Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:10:54.956Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
<a href="https://www.youtube.com/watch?v=cY44d6gxcLM">https://www.youtube.com/watch?v=cY44d6gxcLM</a> 
  
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2635</itunes:duration><itunes:subtitle><![CDATA[回響6]]></itunes:subtitle><itunes:episode>89</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[鼓舞2]]></title><description><![CDATA[去吧，去撞擊那些緊閉的門， 
去擁抱那些未知的遠方。 
黎明就在瞳孔深處 緩緩升起， 
你，就是那道最破曉的光。 
  
Go forth, smash those tightly closed doors, 
embrace the unknown distance. 
Dawn slowly rises from the depths of your eyes, 
and you are that first ray of light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/4b4f544d-55d8-49af-a365-f6fc05b450ff</link><guid isPermaLink="false">4b4f544d-55d8-49af-a365-f6fc05b450ff</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 19 Jan 2026 11:44:57 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/4b4f544d-55d8-49af-a365-f6fc05b450ff/rssFileVip.mp3?timestamp=1768823477283" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />去吧，去撞擊那些緊閉的門， 
<br />去擁抱那些未知的遠方。 
<br />黎明就在瞳孔深處 緩緩升起， 
<br />你，就是那道最破曉的光。 
<br />  
<br />Go forth, smash those tightly closed doors, 
<br />embrace the unknown distance. 
<br />Dawn slowly rises from the depths of your eyes, 
<br />and you are that first ray of light. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>4b4f544d-55d8-49af-a365-f6fc05b450ff</soundon:id><soundon:createdAt>2026-01-19T11:50:52.800Z</soundon:createdAt><soundon:updatedAt>2026-01-19T11:51:17.283Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[去吧，去撞擊那些緊閉的門， 
去擁抱那些未知的遠方。 
黎明就在瞳孔深處 緩緩升起， 
你，就是那道最破曉的光。 
  
Go forth, smash those tightly closed doors, 
embrace the unknown distance. 
Dawn slowly rises from the depths of your eyes, 
and you are that first ray of light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3155</itunes:duration><itunes:subtitle><![CDATA[鼓舞2]]></itunes:subtitle><itunes:episode>88</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[鼓舞1]]></title><description><![CDATA[去吧，去撞擊那些緊閉的門， 
去擁抱那些未知的遠方。 
黎明就在瞳孔深處 緩緩升起， 
你，就是那道最破曉的光。 
<a href="https://www.youtube.com/watch?v=fWDiIf2gnHY">https://www.youtube.com/watch?v=fWDiIf2gnHY</a> 
Go forth, smash those tightly closed doors, 
embrace the unknown distance. 
Dawn slowly rises from the depths of your eyes, 
and you are that first ray of light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/47215c81-9be8-477b-9770-243a8e26234c</link><guid isPermaLink="false">47215c81-9be8-477b-9770-243a8e26234c</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 19 Jan 2026 11:35:53 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/47215c81-9be8-477b-9770-243a8e26234c/rssFileVip.mp3?timestamp=1772598289086" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />去吧，去撞擊那些緊閉的門， 
<br />去擁抱那些未知的遠方。 
<br />黎明就在瞳孔深處 緩緩升起， 
<br />你，就是那道最破曉的光。 
<br /><a href="https://www.youtube.com/watch?v=fWDiIf2gnHY">https://www.youtube.com/watch?v=fWDiIf2gnHY</a> 
<br />Go forth, smash those tightly closed doors, 
<br />embrace the unknown distance. 
<br />Dawn slowly rises from the depths of your eyes, 
<br />and you are that first ray of light. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>47215c81-9be8-477b-9770-243a8e26234c</soundon:id><soundon:createdAt>2026-01-19T11:44:13.542Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:24:49.086Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[去吧，去撞擊那些緊閉的門， 
去擁抱那些未知的遠方。 
黎明就在瞳孔深處 緩緩升起， 
你，就是那道最破曉的光。 
<a href="https://www.youtube.com/watch?v=fWDiIf2gnHY">https://www.youtube.com/watch?v=fWDiIf2gnHY</a> 
Go forth, smash those tightly closed doors, 
embrace the unknown distance. 
Dawn slowly rises from the depths of your eyes, 
and you are that first ray of light. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2707</itunes:duration><itunes:subtitle><![CDATA[鼓舞1]]></itunes:subtitle><itunes:episode>87</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[等待2]]></title><description><![CDATA[我坐成一盞熄不滅的燈， 
在風聲裡， 
修剪一截長過一截的黃昏。 
  
I sit like an inextinguishable lamp, 
in the sound of the wind, 
pruning a section of dusk that grows longer and longer. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/2d4fc471-67a5-4264-ae13-e28e87a01292</link><guid isPermaLink="false">2d4fc471-67a5-4264-ae13-e28e87a01292</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 16 Jan 2026 12:42:33 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/2d4fc471-67a5-4264-ae13-e28e87a01292/rssFileVip.mp3?timestamp=1768567773124" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />我坐成一盞熄不滅的燈， 
<br />在風聲裡， 
<br />修剪一截長過一截的黃昏。 
<br />  
<br />I sit like an inextinguishable lamp, 
<br />in the sound of the wind, 
<br />pruning a section of dusk that grows longer and longer. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>2d4fc471-67a5-4264-ae13-e28e87a01292</soundon:id><soundon:createdAt>2026-01-16T12:48:55.600Z</soundon:createdAt><soundon:updatedAt>2026-01-16T12:49:33.124Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[我坐成一盞熄不滅的燈， 
在風聲裡， 
修剪一截長過一截的黃昏。 
  
I sit like an inextinguishable lamp, 
in the sound of the wind, 
pruning a section of dusk that grows longer and longer. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1660</itunes:duration><itunes:subtitle><![CDATA[等待2]]></itunes:subtitle><itunes:episode>86</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[荒野的呼吸4]]></title><description><![CDATA[我們在喧囂中弄丟了頻率 
卻在一片蒼茫裡，找回了自己 
任由這純粹的、野性的吐納 
洗淨心頭積壓已久的塵泥 
<a href="https://www.youtube.com/watch?v=LJzblX3baUE">https://www.youtube.com/watch?v=LJzblX3baUE</a> 
In the clamor, we lost our rhythm, 
but in the vastness, we found ourselves again, 
letting this pure, wild breath wash away the long-accumulated dust from our hearts. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/adf5085b-6497-4127-bac5-11f926244b83</link><guid isPermaLink="false">adf5085b-6497-4127-bac5-11f926244b83</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 16 Jan 2026 12:34:47 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/adf5085b-6497-4127-bac5-11f926244b83/rssFileVip.mp3?timestamp=1772599124818" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />我們在喧囂中弄丟了頻率 
<br />卻在一片蒼茫裡，找回了自己 
<br />任由這純粹的、野性的吐納 
<br />洗淨心頭積壓已久的塵泥 
<br /><a href="https://www.youtube.com/watch?v=LJzblX3baUE">https://www.youtube.com/watch?v=LJzblX3baUE</a> 
<br />In the clamor, we lost our rhythm, 
<br />but in the vastness, we found ourselves again, 
<br />letting this pure, wild breath wash away the long-accumulated dust from our hearts. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>adf5085b-6497-4127-bac5-11f926244b83</soundon:id><soundon:createdAt>2026-01-16T12:38:23.851Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:38:44.818Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[我們在喧囂中弄丟了頻率 
卻在一片蒼茫裡，找回了自己 
任由這純粹的、野性的吐納 
洗淨心頭積壓已久的塵泥 
<a href="https://www.youtube.com/watch?v=LJzblX3baUE">https://www.youtube.com/watch?v=LJzblX3baUE</a> 
In the clamor, we lost our rhythm, 
but in the vastness, we found ourselves again, 
letting this pure, wild breath wash away the long-accumulated dust from our hearts. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1936</itunes:duration><itunes:subtitle><![CDATA[荒野的呼吸4]]></itunes:subtitle><itunes:episode>85</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[荒野的呼吸3]]></title><description><![CDATA[我們在喧囂中弄丟了頻率 
卻在一片蒼茫裡，找回了自己 
任由這純粹的、野性的吐納 
洗淨心頭積壓已久的塵泥 
  
In the clamor, we lost our rhythm, 
but in the vastness, we found ourselves again, 
letting this pure, wild breath wash away the long-accumulated dust from our hearts. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/5a8b65c1-da22-4924-8940-e5d930ece390</link><guid isPermaLink="false">5a8b65c1-da22-4924-8940-e5d930ece390</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 16 Jan 2026 12:28:39 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/5a8b65c1-da22-4924-8940-e5d930ece390/rssFileVip.mp3?timestamp=1769934387660" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />我們在喧囂中弄丟了頻率 
<br />卻在一片蒼茫裡，找回了自己 
<br />任由這純粹的、野性的吐納 
<br />洗淨心頭積壓已久的塵泥 
<br />  
<br />In the clamor, we lost our rhythm, 
<br />but in the vastness, we found ourselves again, 
<br />letting this pure, wild breath wash away the long-accumulated dust from our hearts. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>5a8b65c1-da22-4924-8940-e5d930ece390</soundon:id><soundon:createdAt>2026-01-16T12:34:28.082Z</soundon:createdAt><soundon:updatedAt>2026-02-01T08:26:27.660Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[我們在喧囂中弄丟了頻率 
卻在一片蒼茫裡，找回了自己 
任由這純粹的、野性的吐納 
洗淨心頭積壓已久的塵泥 
  
In the clamor, we lost our rhythm, 
but in the vastness, we found ourselves again, 
letting this pure, wild breath wash away the long-accumulated dust from our hearts. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1975</itunes:duration><itunes:subtitle><![CDATA[荒野的呼吸3]]></itunes:subtitle><itunes:episode>84</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[回響5]]></title><description><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/1f727334-77bc-4f8b-b315-7473cb63319c</link><guid isPermaLink="false">1f727334-77bc-4f8b-b315-7473cb63319c</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 16 Jan 2026 12:23:02 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/1f727334-77bc-4f8b-b315-7473cb63319c/rssFileVip.mp3?timestamp=1768566495020" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />夕照入深巷， 
<br />舊夢鎖空箱。 
<br />時光如指縫， 
<br />抓不住餘香。 
<br />The setting sun casts its glow into the deep alley, 
<br />Old dreams are locked away in an empty box. 
<br />Time slips through our fingers, 
<br />The lingering fragrance cannot be grasped. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>1f727334-77bc-4f8b-b315-7473cb63319c</soundon:id><soundon:createdAt>2026-01-16T12:27:37.853Z</soundon:createdAt><soundon:updatedAt>2026-01-16T12:28:15.020Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1985</itunes:duration><itunes:subtitle><![CDATA[回響5]]></itunes:subtitle><itunes:episode>83</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[回響4]]></title><description><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
<a href="https://www.youtube.com/watch?v=B4PuwNlwg1g">https://www.youtube.com/watch?v=B4PuwNlwg1g</a> 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/41e4e479-6c84-421a-b18a-307facc5633d</link><guid isPermaLink="false">41e4e479-6c84-421a-b18a-307facc5633d</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 16 Jan 2026 11:44:47 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/41e4e479-6c84-421a-b18a-307facc5633d/rssFileVip.mp3?timestamp=1774772596615" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />夕照入深巷， 
<br />舊夢鎖空箱。 
<br />時光如指縫， 
<br />抓不住餘香。 
<br /><a href="https://www.youtube.com/watch?v=B4PuwNlwg1g">https://www.youtube.com/watch?v=B4PuwNlwg1g</a> 
<br />The setting sun casts its glow into the deep alley, 
<br />Old dreams are locked away in an empty box. 
<br />Time slips through our fingers, 
<br />The lingering fragrance cannot be grasped. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>41e4e479-6c84-421a-b18a-307facc5633d</soundon:id><soundon:createdAt>2026-01-16T12:14:09.312Z</soundon:createdAt><soundon:updatedAt>2026-03-29T08:23:16.615Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
<a href="https://www.youtube.com/watch?v=B4PuwNlwg1g">https://www.youtube.com/watch?v=B4PuwNlwg1g</a> 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4087</itunes:duration><itunes:subtitle><![CDATA[回響4]]></itunes:subtitle><itunes:episode>82</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[回響3]]></title><description><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
<a href="https://www.youtube.com/watch?v=HlxgyD1IW-o">https://www.youtube.com/watch?v=HlxgyD1IW-o</a> 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/540f851c-bf23-496b-b923-67509ac3b90d</link><guid isPermaLink="false">540f851c-bf23-496b-b923-67509ac3b90d</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 16 Jan 2026 10:17:35 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/540f851c-bf23-496b-b923-67509ac3b90d/rssFileVip.mp3?timestamp=1772599231715" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />夕照入深巷， 
<br />舊夢鎖空箱。 
<br />時光如指縫， 
<br />抓不住餘香。 
<br /><a href="https://www.youtube.com/watch?v=HlxgyD1IW-o">https://www.youtube.com/watch?v=HlxgyD1IW-o</a> 
<br />The setting sun casts its glow into the deep alley, 
<br />Old dreams are locked away in an empty box. 
<br />Time slips through our fingers, 
<br />The lingering fragrance cannot be grasped. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>540f851c-bf23-496b-b923-67509ac3b90d</soundon:id><soundon:createdAt>2026-01-16T10:22:41.760Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:40:31.715Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
<a href="https://www.youtube.com/watch?v=HlxgyD1IW-o">https://www.youtube.com/watch?v=HlxgyD1IW-o</a> 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2186</itunes:duration><itunes:subtitle><![CDATA[回響3]]></itunes:subtitle><itunes:episode>81</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溫暖療癒系8]]></title><description><![CDATA[於是，長封的孤寂， 
就此悉數，冰釋成詩。 
<a href="https://www.youtube.com/watch?v=BLA405ZdxLA">https://www.youtube.com/watch?v=BLA405ZdxLA</a> 
Thus, the long-standing loneliness, 
was completely dissolved and transformed into poetry. 
禎真聽故事 
<a href="https://player.soundon.fm/p/5c071ed8-ffae-4c89-8d34-ff56b44f73c4/episodes/f6e50b5f-4f44-4a99-b2fd-39b64684ac84">https://player.soundon.fm/p/5c071ed8-ffae-4c89-8d34-ff56b44f73c4/episodes/f6e50b5f-4f44-4a99-b2fd-39b64684ac84</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/bab0498c-0b99-410b-b956-d2398f073704</link><guid isPermaLink="false">bab0498c-0b99-410b-b956-d2398f073704</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 14 Jan 2026 12:29:37 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/bab0498c-0b99-410b-b956-d2398f073704/rssFileVip.mp3?timestamp=1772599592144" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />於是，長封的孤寂， 
<br />就此悉數，冰釋成詩。 
<br /><a href="https://www.youtube.com/watch?v=BLA405ZdxLA">https://www.youtube.com/watch?v=BLA405ZdxLA</a> 
<br />Thus, the long-standing loneliness, 
<br />was completely dissolved and transformed into poetry. 
<br />禎真聽故事 
<br /><a href="https://player.soundon.fm/p/5c071ed8-ffae-4c89-8d34-ff56b44f73c4/episodes/f6e50b5f-4f44-4a99-b2fd-39b64684ac84">https://player.soundon.fm/p/5c071ed8-ffae-4c89-8d34-ff56b44f73c4/episodes/f6e50b5f-4f44-4a99-b2fd-39b64684ac84</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>bab0498c-0b99-410b-b956-d2398f073704</soundon:id><soundon:createdAt>2026-01-14T12:32:50.408Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:46:32.144Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[於是，長封的孤寂， 
就此悉數，冰釋成詩。 
<a href="https://www.youtube.com/watch?v=BLA405ZdxLA">https://www.youtube.com/watch?v=BLA405ZdxLA</a> 
Thus, the long-standing loneliness, 
was completely dissolved and transformed into poetry. 
禎真聽故事 
<a href="https://player.soundon.fm/p/5c071ed8-ffae-4c89-8d34-ff56b44f73c4/episodes/f6e50b5f-4f44-4a99-b2fd-39b64684ac84">https://player.soundon.fm/p/5c071ed8-ffae-4c89-8d34-ff56b44f73c4/episodes/f6e50b5f-4f44-4a99-b2fd-39b64684ac84</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1802</itunes:duration><itunes:subtitle><![CDATA[溫暖療癒系8]]></itunes:subtitle><itunes:episode>80</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溫暖療癒系7]]></title><description><![CDATA[於是，長封的孤寂， 
就此悉數，冰釋成詩。 
<a href="https://www.youtube.com/watch?v=KsuPWE8cg3Y">https://www.youtube.com/watch?v=KsuPWE8cg3Y</a> 
Thus, the long-standing loneliness, 
was completely dissolved and transformed into poetry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/f3a15124-9bc7-485d-9921-c1da48e21572</link><guid isPermaLink="false">f3a15124-9bc7-485d-9921-c1da48e21572</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 14 Jan 2026 12:18:18 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/f3a15124-9bc7-485d-9921-c1da48e21572/rssFileVip.mp3?timestamp=1772599695129" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />於是，長封的孤寂， 
<br />就此悉數，冰釋成詩。 
<br /><a href="https://www.youtube.com/watch?v=KsuPWE8cg3Y">https://www.youtube.com/watch?v=KsuPWE8cg3Y</a> 
<br />Thus, the long-standing loneliness, 
<br />was completely dissolved and transformed into poetry. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>f3a15124-9bc7-485d-9921-c1da48e21572</soundon:id><soundon:createdAt>2026-01-14T12:22:16.161Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:48:15.129Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[於是，長封的孤寂， 
就此悉數，冰釋成詩。 
<a href="https://www.youtube.com/watch?v=KsuPWE8cg3Y">https://www.youtube.com/watch?v=KsuPWE8cg3Y</a> 
Thus, the long-standing loneliness, 
was completely dissolved and transformed into poetry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1488</itunes:duration><itunes:subtitle><![CDATA[溫暖療癒系7]]></itunes:subtitle><itunes:episode>79</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[深海共鳴6]]></title><description><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
<a href="https://www.youtube.com/watch?v=FpLWNq4jKeI">https://www.youtube.com/watch?v=FpLWNq4jKeI</a> 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/1f64b285-9d25-43c9-ae94-9b4ab79e869f</link><guid isPermaLink="false">1f64b285-9d25-43c9-ae94-9b4ab79e869f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 14 Jan 2026 01:15:47 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/1f64b285-9d25-43c9-ae94-9b4ab79e869f/rssFileVip.mp3?timestamp=1772597409612" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />像是一群海豚在黑暗中， 
<br />練習著如何呼吸。 
<br />這聲音太輕， 
<br />卻重得能接住我搖晃的重心。 
<br />我聽見了深海的呼吸， 
<br />也聽見了萬年後的繁星， 
<br />在我的胸腔裡，緩緩升起 
<br /><a href="https://www.youtube.com/watch?v=FpLWNq4jKeI">https://www.youtube.com/watch?v=FpLWNq4jKeI</a> 
<br />  
<br />Imagine a group of dolphins in the dark, 
<br />and practice how to breathe. 
<br />The sound was so soft, yet so heavy it caught my swaying weight. 
<br />I heard the breath of the deep sea, 
<br />and I heard the stars of ten thousand years from now, 
<br />slowly rising from my chest. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>1f64b285-9d25-43c9-ae94-9b4ab79e869f</soundon:id><soundon:createdAt>2026-01-14T01:23:22.465Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:10:09.612Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
<a href="https://www.youtube.com/watch?v=FpLWNq4jKeI">https://www.youtube.com/watch?v=FpLWNq4jKeI</a> 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3814</itunes:duration><itunes:subtitle><![CDATA[深海共鳴6]]></itunes:subtitle><itunes:episode>78</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[深海共鳴5]]></title><description><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/c2cadd69-52f3-41ee-8f79-07ccd287412b</link><guid isPermaLink="false">c2cadd69-52f3-41ee-8f79-07ccd287412b</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 13 Jan 2026 13:19:16 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/c2cadd69-52f3-41ee-8f79-07ccd287412b/rssFileVip.mp3?timestamp=1768310540194" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />像是一群海豚在黑暗中， 
<br />練習著如何呼吸。 
<br />這聲音太輕， 
<br />卻重得能接住我搖晃的重心。 
<br />我聽見了深海的呼吸， 
<br />也聽見了萬年後的繁星， 
<br />在我的胸腔裡，緩緩升起 
<br />  
<br />Imagine a group of dolphins in the dark, 
<br />and practice how to breathe. 
<br />The sound was so soft, yet so heavy it caught my swaying weight. 
<br />I heard the breath of the deep sea, 
<br />and I heard the stars of ten thousand years from now, 
<br />slowly rising from my chest. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>c2cadd69-52f3-41ee-8f79-07ccd287412b</soundon:id><soundon:createdAt>2026-01-13T13:21:59.921Z</soundon:createdAt><soundon:updatedAt>2026-01-13T13:22:20.194Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2229</itunes:duration><itunes:subtitle><![CDATA[深海共鳴5]]></itunes:subtitle><itunes:episode>77</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[回響2]]></title><description><![CDATA[虛空為弦， 
大千入座。 
<a href="https://www.youtube.com/watch?v=WBU7z-wLe5o">https://www.youtube.com/watch?v=WBU7z-wLe5o</a> 
Void as the string, 
The universe takes its seat. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/e038ecaa-0e7a-4bbd-a32d-266adbc45d31</link><guid isPermaLink="false">e038ecaa-0e7a-4bbd-a32d-266adbc45d31</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 13 Jan 2026 13:16:01 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/e038ecaa-0e7a-4bbd-a32d-266adbc45d31/rssFileVip.mp3?timestamp=1774777713550" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />虛空為弦， 
<br />大千入座。 
<br /><a href="https://www.youtube.com/watch?v=WBU7z-wLe5o">https://www.youtube.com/watch?v=WBU7z-wLe5o</a> 
<br /><strong>Void as the string,</strong> 
<br /><strong>The universe takes its seat.</strong> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>e038ecaa-0e7a-4bbd-a32d-266adbc45d31</soundon:id><soundon:createdAt>2026-01-13T13:17:35.631Z</soundon:createdAt><soundon:updatedAt>2026-03-29T09:48:33.550Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[虛空為弦， 
大千入座。 
<a href="https://www.youtube.com/watch?v=WBU7z-wLe5o">https://www.youtube.com/watch?v=WBU7z-wLe5o</a> 
Void as the string, 
The universe takes its seat. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3664</itunes:duration><itunes:subtitle><![CDATA[回響2]]></itunes:subtitle><itunes:episode>76</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[回響1]]></title><description><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
<a href="https://www.youtube.com/watch?v=3kxk4dwgJA0">https://www.youtube.com/watch?v=3kxk4dwgJA0</a> 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/953206b0-5d62-4c48-b44f-7af6de17cc2e</link><guid isPermaLink="false">953206b0-5d62-4c48-b44f-7af6de17cc2e</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 13 Jan 2026 13:07:06 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/953206b0-5d62-4c48-b44f-7af6de17cc2e/rssFileVip.mp3?timestamp=1772599369019" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />夕照入深巷， 
<br />舊夢鎖空箱。 
<br />時光如指縫， 
<br />抓不住餘香。 
<br /><a href="https://www.youtube.com/watch?v=3kxk4dwgJA0">https://www.youtube.com/watch?v=3kxk4dwgJA0</a> 
<br />The setting sun casts its glow into the deep alley, 
<br />Old dreams are locked away in an empty box. 
<br />Time slips through our fingers, 
<br />The lingering fragrance cannot be grasped. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>953206b0-5d62-4c48-b44f-7af6de17cc2e</soundon:id><soundon:createdAt>2026-01-13T13:09:47.503Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:42:49.019Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[夕照入深巷， 
舊夢鎖空箱。 
時光如指縫， 
抓不住餘香。 
<a href="https://www.youtube.com/watch?v=3kxk4dwgJA0">https://www.youtube.com/watch?v=3kxk4dwgJA0</a> 
The setting sun casts its glow into the deep alley, 
Old dreams are locked away in an empty box. 
Time slips through our fingers, 
The lingering fragrance cannot be grasped. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1750</itunes:duration><itunes:subtitle><![CDATA[回響1]]></itunes:subtitle><itunes:episode>75</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風 地與水的協奏5]]></title><description><![CDATA[黑白凝清響，絲弦引微茫。 
指落孤月影，弓起萬頃浪。 
  
Black and white hues condense into a clear sound, silk strings draw out a faint echo. 
Fingers fall, casting the lonely moon's shadow; the bow stirs up a vast expanse of waves. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/984bfa71-eedb-466d-a7db-58714c7fc1fa</link><guid isPermaLink="false">984bfa71-eedb-466d-a7db-58714c7fc1fa</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 13 Jan 2026 09:10:30 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/984bfa71-eedb-466d-a7db-58714c7fc1fa/rssFileVip.mp3?timestamp=1768295717264" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />黑白凝清響，絲弦引微茫。 
<br />指落孤月影，弓起萬頃浪。 
<br />  
<br />Black and white hues condense into a clear sound, silk strings draw out a faint echo. 
<br />Fingers fall, casting the lonely moon's shadow; the bow stirs up a vast expanse of waves. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>984bfa71-eedb-466d-a7db-58714c7fc1fa</soundon:id><soundon:createdAt>2026-01-13T09:14:18.857Z</soundon:createdAt><soundon:updatedAt>2026-01-13T09:15:17.264Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[黑白凝清響，絲弦引微茫。 
指落孤月影，弓起萬頃浪。 
  
Black and white hues condense into a clear sound, silk strings draw out a faint echo. 
Fingers fall, casting the lonely moon's shadow; the bow stirs up a vast expanse of waves. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1218</itunes:duration><itunes:subtitle><![CDATA[風 地與水的協奏5]]></itunes:subtitle><itunes:episode>74</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[蛻變5]]></title><description><![CDATA[昨夜 留給深淵 
殘殼 託付流年 
我 卸下沉重的語言 
帶著一雙 濕潤的眼 
去 吻 
那一抹 尚未命名的 遙遠 
<a href="https://www.youtube.com/watch?v=Pat87JVhStw">https://www.youtube.com/watch?v=Pat87JVhStw</a> 
  
I leave the past in the abyss 
a broken shell, entrusted to fleeting years. 
I lay down the heavy burden of words, 
with moist eyes, 
to kiss 
that nameless unknown. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/18e24bda-9b4e-4463-984c-2438f589424e</link><guid isPermaLink="false">18e24bda-9b4e-4463-984c-2438f589424e</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 09 Jan 2026 07:21:56 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/18e24bda-9b4e-4463-984c-2438f589424e/rssFileVip.mp3?timestamp=1772597603901" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />昨夜 留給深淵 
<br />殘殼 託付流年 
<br />我 卸下沉重的語言 
<br />帶著一雙 濕潤的眼 
<br />去 吻 
<br />那一抹 尚未命名的 遙遠 
<br /><a href="https://www.youtube.com/watch?v=Pat87JVhStw">https://www.youtube.com/watch?v=Pat87JVhStw</a> 
<br />  
<br />I leave the past in the abyss 
<br />a broken shell, entrusted to fleeting years. 
<br />I lay down the heavy burden of words, 
<br />with moist eyes, 
<br />to kiss 
<br />that nameless unknown. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>18e24bda-9b4e-4463-984c-2438f589424e</soundon:id><soundon:createdAt>2026-01-09T07:23:22.710Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:13:23.901Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[昨夜 留給深淵 
殘殼 託付流年 
我 卸下沉重的語言 
帶著一雙 濕潤的眼 
去 吻 
那一抹 尚未命名的 遙遠 
<a href="https://www.youtube.com/watch?v=Pat87JVhStw">https://www.youtube.com/watch?v=Pat87JVhStw</a> 
  
I leave the past in the abyss 
a broken shell, entrusted to fleeting years. 
I lay down the heavy burden of words, 
with moist eyes, 
to kiss 
that nameless unknown. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3838</itunes:duration><itunes:subtitle><![CDATA[蛻變5]]></itunes:subtitle><itunes:episode>73</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[蛻變4]]></title><description><![CDATA[唯有經歷過撕裂的痛楚，才能換來振翅的自由 
這首歌獻給每一位正處在低谷、即將迎來轉折的人。 
那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<a href="https://www.youtube.com/watch?v=VocTs5SMQdY">https://www.youtube.com/watch?v=VocTs5SMQdY</a> 
Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/07ff1830-e91f-4384-adbc-8e6d004daf19</link><guid isPermaLink="false">07ff1830-e91f-4384-adbc-8e6d004daf19</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 09 Jan 2026 07:19:10 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/07ff1830-e91f-4384-adbc-8e6d004daf19/rssFileVip.mp3?timestamp=1772599085162" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />唯有經歷過撕裂的痛楚，才能換來振翅的自由 
<br />這首歌獻給每一位正處在低谷、即將迎來轉折的人。 
<br />那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<br /><a href="https://www.youtube.com/watch?v=VocTs5SMQdY">https://www.youtube.com/watch?v=VocTs5SMQdY</a> 
<br />Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
<br />This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
<br />Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>07ff1830-e91f-4384-adbc-8e6d004daf19</soundon:id><soundon:createdAt>2026-01-09T07:21:05.468Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:38:05.162Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[唯有經歷過撕裂的痛楚，才能換來振翅的自由 
這首歌獻給每一位正處在低谷、即將迎來轉折的人。 
那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<a href="https://www.youtube.com/watch?v=VocTs5SMQdY">https://www.youtube.com/watch?v=VocTs5SMQdY</a> 
Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2080</itunes:duration><itunes:subtitle><![CDATA[蛻變4]]></itunes:subtitle><itunes:episode>72</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風與石系列6  輪迴]]></title><description><![CDATA[我們不斷地告別，好讓重逢顯得新鮮 
像一場沒收尾的電影，反覆播著續篇 
<a href="https://www.youtube.com/watch?v=PS44334HBPU">https://www.youtube.com/watch?v=PS44334HBPU</a> 
  
We kept saying goodbye, so that our reunions would feel fresh, 
like a movie with no ending, playing sequels over and over again. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/f6653831-c7d2-48fc-afc9-2f75aa1ab247</link><guid isPermaLink="false">f6653831-c7d2-48fc-afc9-2f75aa1ab247</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 09 Jan 2026 03:55:05 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/f6653831-c7d2-48fc-afc9-2f75aa1ab247/rssFileVip.mp3?timestamp=1772597555437" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />我們不斷地告別，好讓重逢顯得新鮮 
<br />像一場沒收尾的電影，反覆播著續篇 
<br /><a href="https://www.youtube.com/watch?v=PS44334HBPU">https://www.youtube.com/watch?v=PS44334HBPU</a> 
<br />  
<br />We kept saying goodbye, so that our reunions would feel fresh, 
<br />like a movie with no ending, playing sequels over and over again. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>f6653831-c7d2-48fc-afc9-2f75aa1ab247</soundon:id><soundon:createdAt>2026-01-09T03:58:48.149Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:12:35.437Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[我們不斷地告別，好讓重逢顯得新鮮 
像一場沒收尾的電影，反覆播著續篇 
<a href="https://www.youtube.com/watch?v=PS44334HBPU">https://www.youtube.com/watch?v=PS44334HBPU</a> 
  
We kept saying goodbye, so that our reunions would feel fresh, 
like a movie with no ending, playing sequels over and over again. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4034</itunes:duration><itunes:subtitle><![CDATA[風與石系列6  輪迴]]></itunes:subtitle><itunes:episode>71</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風與石系列5 沉澱]]></title><description><![CDATA[再怎麼劇烈搖晃 
影子也無法溶入光裡 
就讓它在那裡吧… 
<a href="https://www.youtube.com/watch?v=Avy9oEwatP0">https://www.youtube.com/watch?v=Avy9oEwatP0</a> 
No matter how violently it shakes, 
the shadow can't blend into the light. 
Just leave it there… 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/c8fd6f3c-3964-474c-b02a-61f998a2cd91</link><guid isPermaLink="false">c8fd6f3c-3964-474c-b02a-61f998a2cd91</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 09 Jan 2026 03:26:45 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/c8fd6f3c-3964-474c-b02a-61f998a2cd91/rssFileVip.mp3?timestamp=1772597979390" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />再怎麼劇烈搖晃 
<br />影子也無法溶入光裡 
<br />就讓它在那裡吧… 
<br /><a href="https://www.youtube.com/watch?v=Avy9oEwatP0">https://www.youtube.com/watch?v=Avy9oEwatP0</a> 
<br />No matter how violently it shakes, 
<br />the shadow can't blend into the light. 
<br />Just leave it there… 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>c8fd6f3c-3964-474c-b02a-61f998a2cd91</soundon:id><soundon:createdAt>2026-01-09T03:47:22.407Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:19:39.390Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[再怎麼劇烈搖晃 
影子也無法溶入光裡 
就讓它在那裡吧… 
<a href="https://www.youtube.com/watch?v=Avy9oEwatP0">https://www.youtube.com/watch?v=Avy9oEwatP0</a> 
No matter how violently it shakes, 
the shadow can't blend into the light. 
Just leave it there… 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2825</itunes:duration><itunes:subtitle><![CDATA[風與石系列5 沉澱]]></itunes:subtitle><itunes:episode>70</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[深海共鳴 4]]></title><description><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
<a href="https://www.youtube.com/watch?v=fE-4yL3LGm4">https://www.youtube.com/watch?v=fE-4yL3LGm4</a> 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/9b98eaf1-122f-42f3-abe4-4e374c149f4f</link><guid isPermaLink="false">9b98eaf1-122f-42f3-abe4-4e374c149f4f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 09 Jan 2026 01:33:13 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/9b98eaf1-122f-42f3-abe4-4e374c149f4f/rssFileVip.mp3?timestamp=1772597653344" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />像是一群海豚在黑暗中， 
<br />練習著如何呼吸。 
<br />這聲音太輕， 
<br />卻重得能接住我搖晃的重心。 
<br />我聽見了深海的呼吸， 
<br />也聽見了萬年後的繁星， 
<br />在我的胸腔裡，緩緩升起 
<br /><a href="https://www.youtube.com/watch?v=fE-4yL3LGm4">https://www.youtube.com/watch?v=fE-4yL3LGm4</a> 
<br />  
<br />Imagine a group of dolphins in the dark, 
<br />and practice how to breathe. 
<br />The sound was so soft, yet so heavy it caught my swaying weight. 
<br />I heard the breath of the deep sea, 
<br />and I heard the stars of ten thousand years from now, 
<br />slowly rising from my chest. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>9b98eaf1-122f-42f3-abe4-4e374c149f4f</soundon:id><soundon:createdAt>2026-01-09T01:36:19.744Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:14:13.344Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
<a href="https://www.youtube.com/watch?v=fE-4yL3LGm4">https://www.youtube.com/watch?v=fE-4yL3LGm4</a> 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4047</itunes:duration><itunes:subtitle><![CDATA[深海共鳴 4]]></itunes:subtitle><itunes:episode>69</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[深海共鳴 3]]></title><description><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/7beb9089-6289-4e9f-9869-0bfd7f02e7d0</link><guid isPermaLink="false">7beb9089-6289-4e9f-9869-0bfd7f02e7d0</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 09 Jan 2026 01:09:01 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/7beb9089-6289-4e9f-9869-0bfd7f02e7d0/rssFileVip.mp3?timestamp=1772109654494" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />像是一群海豚在黑暗中， 
<br />練習著如何呼吸。 
<br />這聲音太輕， 
<br />卻重得能接住我搖晃的重心。 
<br />我聽見了深海的呼吸， 
<br />也聽見了萬年後的繁星， 
<br />在我的胸腔裡，緩緩升起 
<br />  
<br />Imagine a group of dolphins in the dark, 
<br />and practice how to breathe. 
<br />The sound was so soft, yet so heavy it caught my swaying weight. 
<br />I heard the breath of the deep sea, 
<br />and I heard the stars of ten thousand years from now, 
<br />slowly rising from my chest. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>7beb9089-6289-4e9f-9869-0bfd7f02e7d0</soundon:id><soundon:createdAt>2026-01-09T01:25:06.782Z</soundon:createdAt><soundon:updatedAt>2026-02-26T12:40:54.494Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1843</itunes:duration><itunes:subtitle><![CDATA[深海共鳴 3]]></itunes:subtitle><itunes:episode>68</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[雀躍模式 5 (輕快)]]></title><description><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/bb93a80b-8d6b-4165-9b8f-d008fdf6e300</link><guid isPermaLink="false">bb93a80b-8d6b-4165-9b8f-d008fdf6e300</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 09 Jan 2026 01:04:02 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/bb93a80b-8d6b-4165-9b8f-d008fdf6e300/rssFileVip.mp3?timestamp=1767920901612" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />「<strong>不想動</strong>」、「<strong>動作慢</strong>」、「<strong>容易分心</strong>」嗎 
<br />給討厭做家事的你 
<br />不想寫作業的你 
<br />不想運動的你 
<br />不想上班的你 
<br />心情掉下來的你 
<br />聽著聽著就好了 
<br />  
<br />Do you feel "unwilling to move," "slow," or "easily distracted"? 
<br />For those who hate doing housework, 
<br />don't want to do homework, 
<br />don't want to exercise, 
<br />don't want to go to work, or feel down? 
<br />You'll finish listening to this! 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>bb93a80b-8d6b-4165-9b8f-d008fdf6e300</soundon:id><soundon:createdAt>2026-01-09T01:08:09.356Z</soundon:createdAt><soundon:updatedAt>2026-01-09T01:08:21.612Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1884</itunes:duration><itunes:subtitle><![CDATA[雀躍模式 5 (輕快)]]></itunes:subtitle><itunes:episode>67</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[雀躍模式 4 (輕快)]]></title><description><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
<a href="https://www.youtube.com/watch?v=FWY1PqgVOjw">https://www.youtube.com/watch?v=FWY1PqgVOjw</a> 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/196a54f8-63b3-4fe0-a70b-c0c60cd30dd6</link><guid isPermaLink="false">196a54f8-63b3-4fe0-a70b-c0c60cd30dd6</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 09 Jan 2026 00:56:40 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/196a54f8-63b3-4fe0-a70b-c0c60cd30dd6/rssFileVip.mp3?timestamp=1772598678607" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />「<strong>不想動</strong>」、「<strong>動作慢</strong>」、「<strong>容易分心</strong>」嗎 
<br />給討厭做家事的你 
<br />不想寫作業的你 
<br />不想運動的你 
<br />不想上班的你 
<br />心情掉下來的你 
<br />聽著聽著就好了 
<br /><a href="https://www.youtube.com/watch?v=FWY1PqgVOjw">https://www.youtube.com/watch?v=FWY1PqgVOjw</a> 
<br />  
<br />Do you feel "unwilling to move," "slow," or "easily distracted"? 
<br />For those who hate doing housework, 
<br />don't want to do homework, 
<br />don't want to exercise, 
<br />don't want to go to work, or feel down? 
<br />You'll finish listening to this! 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>196a54f8-63b3-4fe0-a70b-c0c60cd30dd6</soundon:id><soundon:createdAt>2026-01-09T01:03:37.651Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:31:18.607Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
<a href="https://www.youtube.com/watch?v=FWY1PqgVOjw">https://www.youtube.com/watch?v=FWY1PqgVOjw</a> 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1805</itunes:duration><itunes:subtitle><![CDATA[雀躍模式 4 (輕快)]]></itunes:subtitle><itunes:episode>66</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溪語情書6]]></title><description><![CDATA[不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
  
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/8f8dd39c-5792-4345-a57f-f8a6269674cf</link><guid isPermaLink="false">8f8dd39c-5792-4345-a57f-f8a6269674cf</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 07 Jan 2026 14:51:52 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/8f8dd39c-5792-4345-a57f-f8a6269674cf/rssFileVip.mp3?timestamp=1767798632807" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必刻意 找話題 
<br />只要你在 
<br />空氣裡的 震動 就很剛好 
<br />  
<br />No need to deliberately find topics to talk about. 
<br />As long as you're there, 
<br />the vibrations in the air are just right. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>8f8dd39c-5792-4345-a57f-f8a6269674cf</soundon:id><soundon:createdAt>2026-01-07T14:56:06.648Z</soundon:createdAt><soundon:updatedAt>2026-01-07T15:10:32.807Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
  
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2272</itunes:duration><itunes:subtitle><![CDATA[溪語情書6]]></itunes:subtitle><itunes:episode>65</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溪語情書5]]></title><description><![CDATA[不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
<a href="https://www.youtube.com/watch?v=0UqvMjE2edE">https://www.youtube.com/watch?v=0UqvMjE2edE</a> 
  
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/d4bc984c-4965-4e72-88fb-c52d3b4d7da5</link><guid isPermaLink="false">d4bc984c-4965-4e72-88fb-c52d3b4d7da5</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 07 Jan 2026 14:49:40 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/d4bc984c-4965-4e72-88fb-c52d3b4d7da5/rssFileVip.mp3?timestamp=1772599271791" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必刻意 找話題 
<br />只要你在 
<br />空氣裡的 震動 就很剛好 
<br /><a href="https://www.youtube.com/watch?v=0UqvMjE2edE">https://www.youtube.com/watch?v=0UqvMjE2edE</a> 
<br />  
<br />No need to deliberately find topics to talk about. 
<br />As long as you're there, 
<br />the vibrations in the air are just right. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>d4bc984c-4965-4e72-88fb-c52d3b4d7da5</soundon:id><soundon:createdAt>2026-01-07T14:50:54.772Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:41:11.791Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
<a href="https://www.youtube.com/watch?v=0UqvMjE2edE">https://www.youtube.com/watch?v=0UqvMjE2edE</a> 
  
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2364</itunes:duration><itunes:subtitle><![CDATA[溪語情書5]]></itunes:subtitle><itunes:episode>64</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[大休息式    界線之外2]]></title><description><![CDATA[放下那些定義你的名字， 
放下那些衡量你的標籤。 
在「應該」與「不該」的邊界崩解之處， 
有一方無邊無際的柔軟土地， 
靈魂赤足，輕輕走來。 
  
Let go of the names that define you, 
let go of the labels that measure you. 
Where the boundary between "should" and "shouldn't" crumbles, 
there lies a boundless, soft land, 
where the soul walks barefoot, gently. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/aeadafc2-b4d9-4b9f-8c7f-5db86cdfdd14</link><guid isPermaLink="false">aeadafc2-b4d9-4b9f-8c7f-5db86cdfdd14</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 07 Jan 2026 13:04:50 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/aeadafc2-b4d9-4b9f-8c7f-5db86cdfdd14/rssFileVip.mp3?timestamp=1773734086659" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />放下那些定義你的名字， 
<br />放下那些衡量你的標籤。 
<br />在<strong>「應該」</strong>與<strong>「不該」</strong>的邊界崩解之處， 
<br />有一方無邊無際的柔軟土地， 
<br />靈魂赤足，輕輕走來。 
<br />  
<br />Let go of the names that define you, 
<br />let go of the labels that measure you. 
<br />Where the boundary between "should" and "shouldn't" crumbles, 
<br />there lies a boundless, soft land, 
<br />where the soul walks barefoot, gently. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>aeadafc2-b4d9-4b9f-8c7f-5db86cdfdd14</soundon:id><soundon:createdAt>2026-01-07T13:20:15.261Z</soundon:createdAt><soundon:updatedAt>2026-03-17T07:54:46.659Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[放下那些定義你的名字， 
放下那些衡量你的標籤。 
在「應該」與「不該」的邊界崩解之處， 
有一方無邊無際的柔軟土地， 
靈魂赤足，輕輕走來。 
  
Let go of the names that define you, 
let go of the labels that measure you. 
Where the boundary between "should" and "shouldn't" crumbles, 
there lies a boundless, soft land, 
where the soul walks barefoot, gently. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3929</itunes:duration><itunes:subtitle><![CDATA[大休息式( 432Hz )界線之外2]]></itunes:subtitle><itunes:episode>63</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[大休息式   界線之外1]]></title><description><![CDATA[放下那些定義你的名字， 
放下那些衡量你的標籤。 
在「應該」與「不該」的邊界崩解之處， 
有一方無邊無際的柔軟土地， 
靈魂赤足，輕輕走來。 
  
Let go of the names that define you, 
let go of the labels that measure you. 
Where the boundary between "should" and "shouldn't" crumbles, 
there lies a boundless, soft land, 
where the soul walks barefoot, gently. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/a4fa3551-85e5-4b61-9151-aa4bf0d7ad4f</link><guid isPermaLink="false">a4fa3551-85e5-4b61-9151-aa4bf0d7ad4f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 07 Jan 2026 12:33:42 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/a4fa3551-85e5-4b61-9151-aa4bf0d7ad4f/rssFileVip.mp3?timestamp=1773732937490" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />放下那些定義你的名字， 
<br />放下那些衡量你的標籤。 
<br />在<strong>「應該」</strong>與<strong>「不該」</strong>的邊界崩解之處， 
<br />有一方無邊無際的柔軟土地， 
<br />靈魂赤足，輕輕走來。 
<br />  
<br />Let go of the names that define you, 
<br />let go of the labels that measure you. 
<br />Where the boundary between "should" and "shouldn't" crumbles, 
<br />there lies a boundless, soft land, 
<br />where the soul walks barefoot, gently. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>a4fa3551-85e5-4b61-9151-aa4bf0d7ad4f</soundon:id><soundon:createdAt>2026-01-07T13:02:43.955Z</soundon:createdAt><soundon:updatedAt>2026-03-17T07:35:37.490Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[放下那些定義你的名字， 
放下那些衡量你的標籤。 
在「應該」與「不該」的邊界崩解之處， 
有一方無邊無際的柔軟土地， 
靈魂赤足，輕輕走來。 
  
Let go of the names that define you, 
let go of the labels that measure you. 
Where the boundary between "should" and "shouldn't" crumbles, 
there lies a boundless, soft land, 
where the soul walks barefoot, gently. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3609</itunes:duration><itunes:subtitle><![CDATA[大休息式( 432Hz )界線之外1]]></itunes:subtitle><itunes:episode>62</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[荒野的呼吸5]]></title><description><![CDATA[琴聲是鏽跡斑斑的鐵軌 
試圖連結，那些早已斷裂的昨天 
我們在節奏裡迷失，在旋律裡告別 
像是一封沒寄出的信，投進了枯萎的季節 
<a href="https://www.youtube.com/watch?v=HxBXrlLB5bc">https://www.youtube.com/watch?v=HxBXrlLB5bc</a> 
  
The music is like rusty iron rails 
Trying to connect, to those long-broken yesterdays 
We get lost in the rhythm, we say goodbye in the melody 
Like an unmailed letter, cast into a withered season 
  
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/815b2ec7-a98e-4d4e-9e6c-294447b4848f</link><guid isPermaLink="false">815b2ec7-a98e-4d4e-9e6c-294447b4848f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 06 Jan 2026 02:55:00 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/815b2ec7-a98e-4d4e-9e6c-294447b4848f/rssFileVip.mp3?timestamp=1772597758377" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />琴聲是鏽跡斑斑的鐵軌 
<br />試圖連結，那些早已斷裂的昨天 
<br />我們在節奏裡迷失，在旋律裡告別 
<br />像是一封沒寄出的信，投進了枯萎的季節 
<br /><a href="https://www.youtube.com/watch?v=HxBXrlLB5bc">https://www.youtube.com/watch?v=HxBXrlLB5bc</a> 
<br />  
<br />The music is like rusty iron rails 
<br />Trying to connect, to those long-broken yesterdays 
<br />We get lost in the rhythm, we say goodbye in the melody 
<br />Like an unmailed letter, cast into a withered season 
<br />  
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>815b2ec7-a98e-4d4e-9e6c-294447b4848f</soundon:id><soundon:createdAt>2026-01-06T02:57:28.490Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:15:58.377Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[琴聲是鏽跡斑斑的鐵軌 
試圖連結，那些早已斷裂的昨天 
我們在節奏裡迷失，在旋律裡告別 
像是一封沒寄出的信，投進了枯萎的季節 
<a href="https://www.youtube.com/watch?v=HxBXrlLB5bc">https://www.youtube.com/watch?v=HxBXrlLB5bc</a> 
  
The music is like rusty iron rails 
Trying to connect, to those long-broken yesterdays 
We get lost in the rhythm, we say goodbye in the melody 
Like an unmailed letter, cast into a withered season 
  
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2219</itunes:duration><itunes:subtitle><![CDATA[荒野的呼吸5]]></itunes:subtitle><itunes:episode>61</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[不問歸處3]]></title><description><![CDATA[萬事不過如煙，散於長風 
此心安處，便是晴空萬里 
  
All things vanish like smoke in the wind; 
Where the heart finds peace, there lies a clear blue sky. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/e7e74a1b-494e-4823-9ebd-905b884777ca</link><guid isPermaLink="false">e7e74a1b-494e-4823-9ebd-905b884777ca</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Tue, 06 Jan 2026 02:51:18 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/e7e74a1b-494e-4823-9ebd-905b884777ca/rssFileVip.mp3?timestamp=1767668119688" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>萬事不過如煙，散於長風</strong> 
<br /><strong>此心安處，便是晴空萬里</strong> 
<br />  
<br />All things vanish like smoke in the wind; 
<br />Where the heart finds peace, there lies a clear blue sky. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>e7e74a1b-494e-4823-9ebd-905b884777ca</soundon:id><soundon:createdAt>2026-01-06T02:54:29.282Z</soundon:createdAt><soundon:updatedAt>2026-01-06T02:55:19.688Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[萬事不過如煙，散於長風 
此心安處，便是晴空萬里 
  
All things vanish like smoke in the wind; 
Where the heart finds peace, there lies a clear blue sky. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3053</itunes:duration><itunes:subtitle><![CDATA[不問歸處3]]></itunes:subtitle><itunes:episode>60</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[不問歸處 2  ]]></title><description><![CDATA[萬事不過如煙，散於長風 
此心安處，便是晴空萬里 
<a href="https://www.youtube.com/watch?v=NDNMYZxGbF0">https://www.youtube.com/watch?v=NDNMYZxGbF0</a> 
All things vanish like smoke in the wind; 
Where the heart finds peace, there lies a clear blue sky. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/dd180685-2955-4c2d-97fa-18a9236bd8e8</link><guid isPermaLink="false">dd180685-2955-4c2d-97fa-18a9236bd8e8</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 05 Jan 2026 12:58:41 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/dd180685-2955-4c2d-97fa-18a9236bd8e8/rssFileVip.mp3?timestamp=1773313623819" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>萬事不過如煙，散於長風</strong> 
<br /><strong>此心安處，便是晴空萬里</strong> 
<br /><a href="https://www.youtube.com/watch?v=NDNMYZxGbF0">https://www.youtube.com/watch?v=NDNMYZxGbF0</a> 
<br />All things vanish like smoke in the wind; 
<br />Where the heart finds peace, there lies a clear blue sky. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>dd180685-2955-4c2d-97fa-18a9236bd8e8</soundon:id><soundon:createdAt>2026-01-05T13:12:38.386Z</soundon:createdAt><soundon:updatedAt>2026-03-12T11:07:03.819Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[萬事不過如煙，散於長風 
此心安處，便是晴空萬里 
<a href="https://www.youtube.com/watch?v=NDNMYZxGbF0">https://www.youtube.com/watch?v=NDNMYZxGbF0</a> 
All things vanish like smoke in the wind; 
Where the heart finds peace, there lies a clear blue sky. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4034</itunes:duration><itunes:subtitle><![CDATA[不問歸處 2 ]]></itunes:subtitle><itunes:episode>59</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溪語情書4]]></title><description><![CDATA[不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
  
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/2e861198-9a76-4008-b64e-2c4b4df965f9</link><guid isPermaLink="false">2e861198-9a76-4008-b64e-2c4b4df965f9</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 05 Jan 2026 11:45:57 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/2e861198-9a76-4008-b64e-2c4b4df965f9/rssFileVip.mp3?timestamp=1767798161614" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必刻意 找話題 
<br />只要你在 
<br />空氣裡的 震動 就很剛好 
<br />  
<br />No need to deliberately find topics to talk about. 
<br />As long as you're there, 
<br />the vibrations in the air are just right. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>2e861198-9a76-4008-b64e-2c4b4df965f9</soundon:id><soundon:createdAt>2026-01-05T12:31:43.329Z</soundon:createdAt><soundon:updatedAt>2026-01-07T15:02:41.614Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
  
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3039</itunes:duration><itunes:subtitle><![CDATA[溪語情書4]]></itunes:subtitle><itunes:episode>58</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溪語情書3]]></title><description><![CDATA[不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
  
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/0af86741-f8e9-4968-b881-b8e59dbfe508</link><guid isPermaLink="false">0af86741-f8e9-4968-b881-b8e59dbfe508</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 05 Jan 2026 11:41:44 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/0af86741-f8e9-4968-b881-b8e59dbfe508/rssFileVip.mp3?timestamp=1767670479441" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必刻意 找話題 
<br />只要你在 
<br />空氣裡的 震動 就很剛好 
<br />  
<br />No need to deliberately find topics to talk about. 
<br />As long as you're there, 
<br />the vibrations in the air are just right. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>0af86741-f8e9-4968-b881-b8e59dbfe508</soundon:id><soundon:createdAt>2026-01-05T11:44:25.317Z</soundon:createdAt><soundon:updatedAt>2026-01-06T03:34:39.441Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
  
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2363</itunes:duration><itunes:subtitle><![CDATA[溪語情書3]]></itunes:subtitle><itunes:episode>57</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[蛻變3]]></title><description><![CDATA[唯有經歷過撕裂的痛楚，才能換來振翅的自由 
這首歌獻給每一位正處在低谷、即將迎來轉折的人。 
那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<a href="https://www.youtube.com/watch?v=iCvmpEfG7Lw">https://www.youtube.com/watch?v=iCvmpEfG7Lw</a> 
  
Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/65e798cc-2e50-4e25-af44-bdb90baaf435</link><guid isPermaLink="false">65e798cc-2e50-4e25-af44-bdb90baaf435</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 05 Jan 2026 10:41:31 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/65e798cc-2e50-4e25-af44-bdb90baaf435/rssFileVip.mp3?timestamp=1772597491591" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />唯有經歷過撕裂的痛楚，才能換來振翅的自由 
<br />這首歌獻給每一位正處在低谷、即將迎來轉折的人。 
<br />那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<br /><a href="https://www.youtube.com/watch?v=iCvmpEfG7Lw">https://www.youtube.com/watch?v=iCvmpEfG7Lw</a> 
<br />  
<br />Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
<br />This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
<br />Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>65e798cc-2e50-4e25-af44-bdb90baaf435</soundon:id><soundon:createdAt>2026-01-05T10:44:22.385Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:11:31.591Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[唯有經歷過撕裂的痛楚，才能換來振翅的自由 
這首歌獻給每一位正處在低谷、即將迎來轉折的人。 
那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<a href="https://www.youtube.com/watch?v=iCvmpEfG7Lw">https://www.youtube.com/watch?v=iCvmpEfG7Lw</a> 
  
Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>4128</itunes:duration><itunes:subtitle><![CDATA[蛻變3]]></itunes:subtitle><itunes:episode>56</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[蛻變2]]></title><description><![CDATA[唯有經歷過撕裂的痛楚，才能換來振翅的自由 
這首歌獻給每一位正處在低谷、即將迎來轉折的人。 
那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<a href="https://www.youtube.com/watch?v=xui4mQaXoQI">https://www.youtube.com/watch?v=xui4mQaXoQI</a> 
Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/b2693e83-5379-4853-81f3-13cfddcb6240</link><guid isPermaLink="false">b2693e83-5379-4853-81f3-13cfddcb6240</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 05 Jan 2026 10:21:03 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/b2693e83-5379-4853-81f3-13cfddcb6240/rssFileVip.mp3?timestamp=1772599162418" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>唯有經歷過撕裂的痛楚，才能換來振翅的自由</strong> 
<br />這首歌獻給每一位正處在低谷、即將迎來轉折的人。 
<br />那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<br /><a href="https://www.youtube.com/watch?v=xui4mQaXoQI">https://www.youtube.com/watch?v=xui4mQaXoQI</a> 
<br />Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
<br />This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
<br />Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>b2693e83-5379-4853-81f3-13cfddcb6240</soundon:id><soundon:createdAt>2026-01-05T10:28:54.833Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:39:22.418Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[唯有經歷過撕裂的痛楚，才能換來振翅的自由 
這首歌獻給每一位正處在低谷、即將迎來轉折的人。 
那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<a href="https://www.youtube.com/watch?v=xui4mQaXoQI">https://www.youtube.com/watch?v=xui4mQaXoQI</a> 
Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2057</itunes:duration><itunes:subtitle><![CDATA[蛻變2]]></itunes:subtitle><itunes:episode>55</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[  禪意6]]></title><description><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/5c3b7a00-5084-40fd-a03f-47a3a3148228</link><guid isPermaLink="false">5c3b7a00-5084-40fd-a03f-47a3a3148228</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 05 Jan 2026 07:47:47 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/5c3b7a00-5084-40fd-a03f-47a3a3148228/rssFileVip.mp3?timestamp=1771660508467" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<br />Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>5c3b7a00-5084-40fd-a03f-47a3a3148228</soundon:id><soundon:createdAt>2026-01-05T07:51:35.762Z</soundon:createdAt><soundon:updatedAt>2026-02-21T07:55:08.467Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2599</itunes:duration><itunes:subtitle><![CDATA[ 深度冥想系列  禪意6]]></itunes:subtitle><itunes:episode>54</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[  禪意5]]></title><description><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/b6d6656b-d0f6-4d6f-9561-1036d076c729</link><guid isPermaLink="false">b6d6656b-d0f6-4d6f-9561-1036d076c729</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Mon, 05 Jan 2026 07:43:58 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/b6d6656b-d0f6-4d6f-9561-1036d076c729/rssFileVip.mp3?timestamp=1771659534247" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<br />Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>b6d6656b-d0f6-4d6f-9561-1036d076c729</soundon:id><soundon:createdAt>2026-01-05T07:47:41.407Z</soundon:createdAt><soundon:updatedAt>2026-02-21T07:38:54.247Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2171</itunes:duration><itunes:subtitle><![CDATA[ 深度冥想系列  禪意5]]></itunes:subtitle><itunes:episode>53</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風與石系列4  放手]]></title><description><![CDATA[風與石 
我不曾離去，而你正要遠行 
Wind and Stone 
I have never left, but you are about to embark on a long journey. 
<a href="https://www.youtube.com/watch?v=cT4cuYDFh_A">https://www.youtube.com/watch?v=cT4cuYDFh_A</a> 
最終你成了抓不住的遠方， 
而我，成了守望你背影的晴朗。 
In the end, you became an unattainable distance, 
I will transform into sunlight, to watch over your departing figure. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/521cb86e-a249-4d8a-b99b-e0da79be7b9d</link><guid isPermaLink="false">521cb86e-a249-4d8a-b99b-e0da79be7b9d</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 04 Jan 2026 06:31:10 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/521cb86e-a249-4d8a-b99b-e0da79be7b9d/rssFileVip.mp3?timestamp=1772600602230" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>風與石</strong> 
<br /><strong>我不曾離去，而你正要遠行</strong> 
<br />Wind and Stone 
<br />I have never left, but you are about to embark on a long journey. 
<br /><a href="https://www.youtube.com/watch?v=cT4cuYDFh_A">https://www.youtube.com/watch?v=cT4cuYDFh_A</a> 
<br /><strong>最終你成了抓不住的遠方，</strong> 
<br /><strong>而我，成了守望你背影的晴朗。</strong> 
<br />In the end, you became an unattainable distance, 
<br />I will transform into sunlight, to watch over your departing figure. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>521cb86e-a249-4d8a-b99b-e0da79be7b9d</soundon:id><soundon:createdAt>2026-01-04T06:38:39.124Z</soundon:createdAt><soundon:updatedAt>2026-03-04T05:03:22.230Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[風與石 
我不曾離去，而你正要遠行 
Wind and Stone 
I have never left, but you are about to embark on a long journey. 
<a href="https://www.youtube.com/watch?v=cT4cuYDFh_A">https://www.youtube.com/watch?v=cT4cuYDFh_A</a> 
最終你成了抓不住的遠方， 
而我，成了守望你背影的晴朗。 
In the end, you became an unattainable distance, 
I will transform into sunlight, to watch over your departing figure. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2246</itunes:duration><itunes:subtitle><![CDATA[風與石系列4  放手]]></itunes:subtitle><itunes:episode>52</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[月光8]]></title><description><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/77f3cf24-8a38-4dfb-a07f-6e13e2e9e49e</link><guid isPermaLink="false">77f3cf24-8a38-4dfb-a07f-6e13e2e9e49e</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 04 Jan 2026 06:23:11 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/77f3cf24-8a38-4dfb-a07f-6e13e2e9e49e/rssFileVip.mp3?timestamp=1767508035218" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必開口，這世界的荒蕪 
<br />便在妳的注視下 得到了赦免 
<br />那是靈魂最安穩的居所 
<br />在萬物乾渴的夢境裡 
<br />妳是永不乾枯的泉源 
<br />  
<br />moonlight 
<br />Without a word, the world's desolation 
<br />is forgiven under your gaze 
<br />It is the most peaceful abode for the soul 
<br />In the thirsty dreams of all things 
<br />You are a spring of water that never runs dry. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>77f3cf24-8a38-4dfb-a07f-6e13e2e9e49e</soundon:id><soundon:createdAt>2026-01-04T06:26:37.372Z</soundon:createdAt><soundon:updatedAt>2026-01-04T06:27:15.218Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2315</itunes:duration><itunes:subtitle><![CDATA[月光8]]></itunes:subtitle><itunes:episode>51</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[月光7]]></title><description><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/e247d435-6420-49a1-9dcc-15c17d6ce16f</link><guid isPermaLink="false">e247d435-6420-49a1-9dcc-15c17d6ce16f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 04 Jan 2026 06:18:46 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/e247d435-6420-49a1-9dcc-15c17d6ce16f/rssFileVip.mp3?timestamp=1767507682486" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必開口，這世界的荒蕪 
<br />便在妳的注視下 得到了赦免 
<br />那是靈魂最安穩的居所 
<br />在萬物乾渴的夢境裡 
<br />妳是永不乾枯的泉源 
<br />  
<br />moonlight 
<br />Without a word, the world's desolation 
<br />is forgiven under your gaze 
<br />It is the most peaceful abode for the soul 
<br />In the thirsty dreams of all things 
<br />You are a spring of water that never runs dry. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>e247d435-6420-49a1-9dcc-15c17d6ce16f</soundon:id><soundon:createdAt>2026-01-04T06:21:10.603Z</soundon:createdAt><soundon:updatedAt>2026-01-04T06:21:22.486Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1977</itunes:duration><itunes:subtitle><![CDATA[月光7]]></itunes:subtitle><itunes:episode>50</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[腦波放鬆2]]></title><description><![CDATA[釋放壓力、修復神經系統 
Relieve stress and repair the nervous system 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/9f8c7c04-7bc7-41b9-a8c2-08b2e060f6a0</link><guid isPermaLink="false">9f8c7c04-7bc7-41b9-a8c2-08b2e060f6a0</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 04 Jan 2026 05:46:17 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/9f8c7c04-7bc7-41b9-a8c2-08b2e060f6a0/rssFileVip.mp3?timestamp=1768954774683" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />釋放壓力、修復神經系統 
<br />Relieve stress and repair the nervous system 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>9f8c7c04-7bc7-41b9-a8c2-08b2e060f6a0</soundon:id><soundon:createdAt>2026-01-04T06:18:15.419Z</soundon:createdAt><soundon:updatedAt>2026-01-21T00:19:34.683Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[釋放壓力、修復神經系統 
Relieve stress and repair the nervous system 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3363</itunes:duration><itunes:subtitle><![CDATA[深度冥想系列  腦波放鬆2]]></itunes:subtitle><itunes:episode>49</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[ 腦波放鬆1]]></title><description><![CDATA[(放鬆、助眠、減壓) 
(Relaxation, Sleep Aid, Stress Reduction) 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/124498db-5db8-4e1d-968e-46d0a435c72b</link><guid isPermaLink="false">124498db-5db8-4e1d-968e-46d0a435c72b</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 04 Jan 2026 05:37:37 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/124498db-5db8-4e1d-968e-46d0a435c72b/rssFileVip.mp3?timestamp=1768954799901" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>(放鬆、助眠、減壓)</strong> 
<br />(Relaxation, Sleep Aid, Stress Reduction) 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>124498db-5db8-4e1d-968e-46d0a435c72b</soundon:id><soundon:createdAt>2026-01-04T05:46:01.407Z</soundon:createdAt><soundon:updatedAt>2026-01-21T00:19:59.901Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[(放鬆、助眠、減壓) 
(Relaxation, Sleep Aid, Stress Reduction) 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3211</itunes:duration><itunes:subtitle><![CDATA[深度冥想系列  腦波放鬆1]]></itunes:subtitle><itunes:episode>48</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[雀躍模式 3 (輕快)]]></title><description><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/20eba00b-ce94-431c-a46b-73aa489fc427</link><guid isPermaLink="false">20eba00b-ce94-431c-a46b-73aa489fc427</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 04 Jan 2026 05:27:15 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/20eba00b-ce94-431c-a46b-73aa489fc427/rssFileVip.mp3?timestamp=1767504679888" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />「<strong>不想動</strong>」、「<strong>動作慢</strong>」、「<strong>容易分心</strong>」嗎 
<br />給討厭做家事的你 
<br />不想寫作業的你 
<br />不想運動的你 
<br />不想上班的你 
<br />心情掉下來的你 
<br />聽著聽著就好了 
<br />  
<br />Do you feel "unwilling to move," "slow," or "easily distracted"? 
<br />For those who hate doing housework, 
<br />don't want to do homework, 
<br />don't want to exercise, 
<br />don't want to go to work, or feel down? 
<br />You'll finish listening to this! 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>20eba00b-ce94-431c-a46b-73aa489fc427</soundon:id><soundon:createdAt>2026-01-04T05:30:22.410Z</soundon:createdAt><soundon:updatedAt>2026-01-04T05:31:19.888Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1934</itunes:duration><itunes:subtitle><![CDATA[雀躍模式 3 (輕快)]]></itunes:subtitle><itunes:episode>47</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[雀躍模式 2 (輕快)]]></title><description><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/27301c89-3f55-4f0a-886b-a43380b482c3</link><guid isPermaLink="false">27301c89-3f55-4f0a-886b-a43380b482c3</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 04 Jan 2026 05:23:24 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/27301c89-3f55-4f0a-886b-a43380b482c3/rssFileVip.mp3?timestamp=1767504729815" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />「<strong>不想動</strong>」、「<strong>動作慢</strong>」、「<strong>容易分心</strong>」嗎 
<br />給討厭做家事的你 
<br />不想寫作業的你 
<br />不想運動的你 
<br />不想上班的你 
<br />心情掉下來的你 
<br />聽著聽著就好了 
<br />  
<br />Do you feel "unwilling to move," "slow," or "easily distracted"? 
<br />For those who hate doing housework, 
<br />don't want to do homework, 
<br />don't want to exercise, 
<br />don't want to go to work, or feel down? 
<br />You'll finish listening to this! 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>27301c89-3f55-4f0a-886b-a43380b482c3</soundon:id><soundon:createdAt>2026-01-04T05:26:34.013Z</soundon:createdAt><soundon:updatedAt>2026-01-04T05:32:09.815Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2044</itunes:duration><itunes:subtitle><![CDATA[雀躍模式 2(輕快)]]></itunes:subtitle><itunes:episode>46</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[雀躍模式 1 (輕快) ]]></title><description><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/d0d083cd-8623-4ccb-b0ab-ca848021fba1</link><guid isPermaLink="false">d0d083cd-8623-4ccb-b0ab-ca848021fba1</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sun, 04 Jan 2026 05:07:47 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/d0d083cd-8623-4ccb-b0ab-ca848021fba1/rssFileVip.mp3?timestamp=1767504431721" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />「<strong>不想動</strong>」、「<strong>動作慢</strong>」、「<strong>容易分心</strong>」嗎 
<br />給討厭做家事的你 
<br />不想寫作業的你 
<br />不想運動的你 
<br />不想上班的你 
<br />心情掉下來的你 
<br />聽著聽著就好了 
<br />  
<br />Do you feel "unwilling to move," "slow," or "easily distracted"? 
<br />For those who hate doing housework, 
<br />don't want to do homework, 
<br />don't want to exercise, 
<br />don't want to go to work, or feel down? 
<br />You'll finish listening to this! 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>d0d083cd-8623-4ccb-b0ab-ca848021fba1</soundon:id><soundon:createdAt>2026-01-04T05:22:36.980Z</soundon:createdAt><soundon:updatedAt>2026-01-04T05:27:11.721Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[「不想動」、「動作慢」、「容易分心」嗎 
給討厭做家事的你 
不想寫作業的你 
不想運動的你 
不想上班的你 
心情掉下來的你 
聽著聽著就好了 
  
Do you feel "unwilling to move," "slow," or "easily distracted"? 
For those who hate doing housework, 
don't want to do homework, 
don't want to exercise, 
don't want to go to work, or feel down? 
You'll finish listening to this! 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1885</itunes:duration><itunes:subtitle><![CDATA[開啟『雀躍模式』的音頻 1]]></itunes:subtitle><itunes:episode>45</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風與石系列3  去吧]]></title><description><![CDATA[風與石 
我不曾離去，而你正要遠行 
Wind and Stone 
I have never left, but you are about to embark on a long journey. 
  
你的來過， 
早已讓這堅硬的荒涼， 
開出了一朵溫暖的寂寞。 
Your presence has already allowed this harsh desolation to bloom with a warm, lonely blossom. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/d8537a10-a9ed-4dfb-b6f5-069fb702543f</link><guid isPermaLink="false">d8537a10-a9ed-4dfb-b6f5-069fb702543f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 12:26:58 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/d8537a10-a9ed-4dfb-b6f5-069fb702543f/rssFileVip.mp3?timestamp=1767926242175" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>風與石</strong> 
<br /><strong>我不曾離去，而你正要遠行</strong> 
<br />Wind and Stone 
<br />I have never left, but you are about to embark on a long journey. 
<br />  
<br />你的來過， 
<br />早已讓這堅硬的荒涼， 
<br />開出了一朵溫暖的寂寞。 
<br />Your presence has already allowed this harsh desolation to bloom with a warm, lonely blossom. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>d8537a10-a9ed-4dfb-b6f5-069fb702543f</soundon:id><soundon:createdAt>2026-01-03T12:53:43.617Z</soundon:createdAt><soundon:updatedAt>2026-01-09T02:37:22.175Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[風與石 
我不曾離去，而你正要遠行 
Wind and Stone 
I have never left, but you are about to embark on a long journey. 
  
你的來過， 
早已讓這堅硬的荒涼， 
開出了一朵溫暖的寂寞。 
Your presence has already allowed this harsh desolation to bloom with a warm, lonely blossom. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2044</itunes:duration><itunes:subtitle><![CDATA[風與石系列3  去吧]]></itunes:subtitle><itunes:episode>44</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風與石系列2  遠行]]></title><description><![CDATA[風與石 
我不曾離去，而你正要遠行 
  
Wind and Stone 
I have never left, but you are about to embark on a long journey. 
  
在黑白之間 
落下一枚 沉重的 寂寞 
在管與孔的空隙 
吹開一場 輕盈的 遠行 
它們在 旋律裡 相遇 
一瞬 便是 永恆的 荒野 
<a href="https://www.youtube.com/watch?v=8jcDTfvQDRM">https://www.youtube.com/watch?v=8jcDTfvQDRM</a> 
Between black and white, 
a heavy loneliness falls, 
in the gap between tube and hole, 
a light, distant journey is blown away, 
they meet in the melody, 
and in an instant, an eternal wilderness. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/6d4d53b3-1fc3-438d-9d61-ae127531598f</link><guid isPermaLink="false">6d4d53b3-1fc3-438d-9d61-ae127531598f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 09:31:26 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/6d4d53b3-1fc3-438d-9d61-ae127531598f/rssFileVip.mp3?timestamp=1772600135975" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />風與石 
<br /><strong>我不曾離去，而你正要遠行</strong> 
<br />  
<br />Wind and Stone 
<br />I have never left, but you are about to embark on a long journey. 
<br />  
<br />在黑白之間 
<br />落下一枚 沉重的 寂寞 
<br />在管與孔的空隙 
<br />吹開一場 輕盈的 遠行 
<br />它們在 旋律裡 相遇 
<br />一瞬 便是 永恆的 荒野 
<br /><a href="https://www.youtube.com/watch?v=8jcDTfvQDRM">https://www.youtube.com/watch?v=8jcDTfvQDRM</a> 
<br />Between black and white, 
<br />a heavy loneliness falls, 
<br />in the gap between tube and hole, 
<br />a light, distant journey is blown away, 
<br />they meet in the melody, 
<br />and in an instant, an eternal wilderness. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>6d4d53b3-1fc3-438d-9d61-ae127531598f</soundon:id><soundon:createdAt>2026-01-03T09:35:30.294Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:55:35.975Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[風與石 
我不曾離去，而你正要遠行 
  
Wind and Stone 
I have never left, but you are about to embark on a long journey. 
  
在黑白之間 
落下一枚 沉重的 寂寞 
在管與孔的空隙 
吹開一場 輕盈的 遠行 
它們在 旋律裡 相遇 
一瞬 便是 永恆的 荒野 
<a href="https://www.youtube.com/watch?v=8jcDTfvQDRM">https://www.youtube.com/watch?v=8jcDTfvQDRM</a> 
Between black and white, 
a heavy loneliness falls, 
in the gap between tube and hole, 
a light, distant journey is blown away, 
they meet in the melody, 
and in an instant, an eternal wilderness. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2016</itunes:duration><itunes:subtitle><![CDATA[風與石系列2  遠行]]></itunes:subtitle><itunes:episode>43</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風與石系列1  嗚咽]]></title><description><![CDATA[風與石 
我不曾離去，而你正要遠行 
Wind and Stone 
I have never left, but you are about to embark on a long journey. 
<a href="https://www.youtube.com/watch?v=mECG-8CYO10">https://www.youtube.com/watch?v=mECG-8CYO10</a> 
有些沈默，要用一生去聽 
致最愛的父親…. 
Some silences require a lifetime to hear. 
To my beloved father… 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/5c4715ec-2440-4f8c-87e4-cf94c5dda511</link><guid isPermaLink="false">5c4715ec-2440-4f8c-87e4-cf94c5dda511</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 08:24:33 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/5c4715ec-2440-4f8c-87e4-cf94c5dda511/rssFileVip.mp3?timestamp=1772599817036" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />風與石 
<br /><strong>我不曾離去，而你正要遠行</strong> 
<br />Wind and Stone 
<br />I have never left, but you are about to embark on a long journey. 
<br /><a href="https://www.youtube.com/watch?v=mECG-8CYO10">https://www.youtube.com/watch?v=mECG-8CYO10</a> 
<br />有些沈默，要用一生去聽 
<br />致最愛的父親…. 
<br />Some silences require a lifetime to hear. 
<br />To my beloved father… 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>5c4715ec-2440-4f8c-87e4-cf94c5dda511</soundon:id><soundon:createdAt>2026-01-03T08:59:22.199Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:50:17.036Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[風與石 
我不曾離去，而你正要遠行 
Wind and Stone 
I have never left, but you are about to embark on a long journey. 
<a href="https://www.youtube.com/watch?v=mECG-8CYO10">https://www.youtube.com/watch?v=mECG-8CYO10</a> 
有些沈默，要用一生去聽 
致最愛的父親…. 
Some silences require a lifetime to hear. 
To my beloved father… 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2010</itunes:duration><itunes:subtitle><![CDATA[風與石系列1  嗚咽]]></itunes:subtitle><itunes:episode>42</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[荒野的呼吸2]]></title><description><![CDATA[在文明遺落的邊界 
風，是大地最悠長的嘆息 
它拂過枯黃的芒草與被遺忘的石礫 
帶走了一場雨，又送來遠方的消息 
我們在喧囂中弄丟了頻率 
卻在這一片蒼茫裡，找回了自己 
任由這純粹的、野性的吐納 
洗淨心頭積壓已久的塵泥 
  
On the border where civilization has been lost, 
the wind is the earth's longest sigh. 
It sweeps across withered reeds and forgotten pebbles, 
carrying away a rain, and bringing news from afar. 
We lost our rhythm in the clamor, 
but in this vast expanse, we rediscover ourselves, 
letting this pure, wild breath, 
wash away the long-accumulated dust from our hearts. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/5992438f-7acb-4d2d-8101-a6b50128be6e</link><guid isPermaLink="false">5992438f-7acb-4d2d-8101-a6b50128be6e</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 07:43:12 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/5992438f-7acb-4d2d-8101-a6b50128be6e/rssFileVip.mp3?timestamp=1767427578002" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />在文明遺落的邊界 
<br />風，是大地最悠長的嘆息 
<br />它拂過枯黃的芒草與被遺忘的石礫 
<br />帶走了一場雨，又送來遠方的消息 
<br />我們在喧囂中弄丟了頻率 
<br />卻在這一片蒼茫裡，找回了自己 
<br />任由這純粹的、野性的吐納 
<br />洗淨心頭積壓已久的塵泥 
<br />  
<br />On the border where civilization has been lost, 
<br />the wind is the earth's longest sigh. 
<br />It sweeps across withered reeds and forgotten pebbles, 
<br />carrying away a rain, and bringing news from afar. 
<br />We lost our rhythm in the clamor, 
<br />but in this vast expanse, we rediscover ourselves, 
<br />letting this pure, wild breath, 
<br />wash away the long-accumulated dust from our hearts. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>5992438f-7acb-4d2d-8101-a6b50128be6e</soundon:id><soundon:createdAt>2026-01-03T08:05:39.355Z</soundon:createdAt><soundon:updatedAt>2026-01-03T08:06:18.002Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[在文明遺落的邊界 
風，是大地最悠長的嘆息 
它拂過枯黃的芒草與被遺忘的石礫 
帶走了一場雨，又送來遠方的消息 
我們在喧囂中弄丟了頻率 
卻在這一片蒼茫裡，找回了自己 
任由這純粹的、野性的吐納 
洗淨心頭積壓已久的塵泥 
  
On the border where civilization has been lost, 
the wind is the earth's longest sigh. 
It sweeps across withered reeds and forgotten pebbles, 
carrying away a rain, and bringing news from afar. 
We lost our rhythm in the clamor, 
but in this vast expanse, we rediscover ourselves, 
letting this pure, wild breath, 
wash away the long-accumulated dust from our hearts. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1880</itunes:duration><itunes:subtitle><![CDATA[荒野的呼吸2]]></itunes:subtitle><itunes:episode>41</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[荒野的呼吸 1]]></title><description><![CDATA[在文明遺落的邊界 
風，是大地最悠長的嘆息 
它拂過枯黃的芒草與被遺忘的石礫 
帶走了一場雨，又送來遠方的消息 
我們在喧囂中弄丟了頻率 
卻在這一片蒼茫裡，找回了自己 
任由這純粹的、野性的吐納 
洗淨心頭積壓已久的塵泥 
<a href="https://www.youtube.com/watch?v=2_8LQo8gxEU">https://www.youtube.com/watch?v=2_8LQo8gxEU</a> 
On the border where civilization has been lost, 
the wind is the earth's longest sigh. 
It sweeps across withered reeds and forgotten pebbles, 
carrying away a rain, and bringing news from afar. 
We lost our rhythm in the clamor, 
but in this vast expanse, we rediscover ourselves, 
letting this pure, wild breath, 
wash away the long-accumulated dust from our hearts. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/2716e1fa-e110-443c-8c60-58e34b117ad9</link><guid isPermaLink="false">2716e1fa-e110-443c-8c60-58e34b117ad9</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 07:22:55 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/2716e1fa-e110-443c-8c60-58e34b117ad9/rssFileVip.mp3?timestamp=1772600644065" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />在文明遺落的邊界 
<br />風，是大地最悠長的嘆息 
<br />它拂過枯黃的芒草與被遺忘的石礫 
<br />帶走了一場雨，又送來遠方的消息 
<br />我們在喧囂中弄丟了頻率 
<br />卻在這一片蒼茫裡，找回了自己 
<br />任由這純粹的、野性的吐納 
<br />洗淨心頭積壓已久的塵泥 
<br /><a href="https://www.youtube.com/watch?v=2_8LQo8gxEU">https://www.youtube.com/watch?v=2_8LQo8gxEU</a> 
<br />On the border where civilization has been lost, 
<br />the wind is the earth's longest sigh. 
<br />It sweeps across withered reeds and forgotten pebbles, 
<br />carrying away a rain, and bringing news from afar. 
<br />We lost our rhythm in the clamor, 
<br />but in this vast expanse, we rediscover ourselves, 
<br />letting this pure, wild breath, 
<br />wash away the long-accumulated dust from our hearts. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>2716e1fa-e110-443c-8c60-58e34b117ad9</soundon:id><soundon:createdAt>2026-01-03T07:42:19.335Z</soundon:createdAt><soundon:updatedAt>2026-03-04T05:04:04.065Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[在文明遺落的邊界 
風，是大地最悠長的嘆息 
它拂過枯黃的芒草與被遺忘的石礫 
帶走了一場雨，又送來遠方的消息 
我們在喧囂中弄丟了頻率 
卻在這一片蒼茫裡，找回了自己 
任由這純粹的、野性的吐納 
洗淨心頭積壓已久的塵泥 
<a href="https://www.youtube.com/watch?v=2_8LQo8gxEU">https://www.youtube.com/watch?v=2_8LQo8gxEU</a> 
On the border where civilization has been lost, 
the wind is the earth's longest sigh. 
It sweeps across withered reeds and forgotten pebbles, 
carrying away a rain, and bringing news from afar. 
We lost our rhythm in the clamor, 
but in this vast expanse, we rediscover ourselves, 
letting this pure, wild breath, 
wash away the long-accumulated dust from our hearts. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2624</itunes:duration><itunes:subtitle><![CDATA[荒野的呼吸 1]]></itunes:subtitle><itunes:episode>40</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[深海共鳴2]]></title><description><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/dd304d6f-b170-4794-a715-1956c525c2cc</link><guid isPermaLink="false">dd304d6f-b170-4794-a715-1956c525c2cc</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 07:10:58 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/dd304d6f-b170-4794-a715-1956c525c2cc/rssFileVip.mp3?timestamp=1767424516544" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />像是一群海豚在黑暗中， 
<br />練習著如何呼吸。 
<br />這聲音太輕， 
<br />卻重得能接住我搖晃的重心。 
<br />我聽見了深海的呼吸， 
<br />也聽見了萬年後的繁星， 
<br />在我的胸腔裡，緩緩升起 
<br />  
<br />Imagine a group of dolphins in the dark, 
<br />and practice how to breathe. 
<br />The sound was so soft, yet so heavy it caught my swaying weight. 
<br />I heard the breath of the deep sea, 
<br />and I heard the stars of ten thousand years from now, 
<br />slowly rising from my chest. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>dd304d6f-b170-4794-a715-1956c525c2cc</soundon:id><soundon:createdAt>2026-01-03T07:14:38.122Z</soundon:createdAt><soundon:updatedAt>2026-01-03T07:15:16.544Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1885</itunes:duration><itunes:subtitle><![CDATA[深海共鳴2]]></itunes:subtitle><itunes:episode>38</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[深海共鳴1]]></title><description><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/cb4f7610-4486-4bdb-aa10-f5749dc2595f</link><guid isPermaLink="false">cb4f7610-4486-4bdb-aa10-f5749dc2595f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 02:51:20 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/cb4f7610-4486-4bdb-aa10-f5749dc2595f/rssFileVip.mp3?timestamp=1767423228428" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />像是一群海豚在黑暗中， 
<br />練習著如何呼吸。 
<br />這聲音太輕， 
<br />卻重得能接住我搖晃的重心。 
<br />我聽見了深海的呼吸， 
<br />也聽見了萬年後的繁星， 
<br />在我的胸腔裡，緩緩升起 
<br />  
<br />Imagine a group of dolphins in the dark, 
<br />and practice how to breathe. 
<br />The sound was so soft, yet so heavy it caught my swaying weight. 
<br />I heard the breath of the deep sea, 
<br />and I heard the stars of ten thousand years from now, 
<br />slowly rising from my chest. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>cb4f7610-4486-4bdb-aa10-f5749dc2595f</soundon:id><soundon:createdAt>2026-01-03T06:50:58.251Z</soundon:createdAt><soundon:updatedAt>2026-01-03T06:53:48.428Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[像是一群海豚在黑暗中， 
練習著如何呼吸。 
這聲音太輕， 
卻重得能接住我搖晃的重心。 
我聽見了深海的呼吸， 
也聽見了萬年後的繁星， 
在我的胸腔裡，緩緩升起 
  
Imagine a group of dolphins in the dark, 
and practice how to breathe. 
The sound was so soft, yet so heavy it caught my swaying weight. 
I heard the breath of the deep sea, 
and I heard the stars of ten thousand years from now, 
slowly rising from my chest. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1883</itunes:duration><itunes:subtitle><![CDATA[深海共鳴1]]></itunes:subtitle><itunes:episode>37</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[ 禪意4]]></title><description><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<a href="https://www.youtube.com/watch?v=EqId1GK21S0">https://www.youtube.com/watch?v=EqId1GK21S0</a> 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/8d1578ee-80dc-41b1-8e60-bb15517f3b78</link><guid isPermaLink="false">8d1578ee-80dc-41b1-8e60-bb15517f3b78</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 02:43:38 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/8d1578ee-80dc-41b1-8e60-bb15517f3b78/rssFileVip.mp3?timestamp=1772599476319" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<br /><a href="https://www.youtube.com/watch?v=EqId1GK21S0">https://www.youtube.com/watch?v=EqId1GK21S0</a> 
<br />Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>8d1578ee-80dc-41b1-8e60-bb15517f3b78</soundon:id><soundon:createdAt>2026-01-03T02:47:03.663Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:44:36.319Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<a href="https://www.youtube.com/watch?v=EqId1GK21S0">https://www.youtube.com/watch?v=EqId1GK21S0</a> 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3749</itunes:duration><itunes:subtitle><![CDATA[深度冥想系列  禪意4]]></itunes:subtitle><itunes:episode>36</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想 西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[ 禪意3]]></title><description><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
  
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/7246c3cf-13d3-48fb-9ba6-4866b6643c45</link><guid isPermaLink="false">7246c3cf-13d3-48fb-9ba6-4866b6643c45</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 02:28:08 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/7246c3cf-13d3-48fb-9ba6-4866b6643c45/rssFileVip.mp3?timestamp=1768954424328" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<br />  
<br />Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>7246c3cf-13d3-48fb-9ba6-4866b6643c45</soundon:id><soundon:createdAt>2026-01-03T02:31:14.765Z</soundon:createdAt><soundon:updatedAt>2026-01-21T00:13:44.328Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
  
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1822</itunes:duration><itunes:subtitle><![CDATA[深度冥想系列  禪意3]]></itunes:subtitle><itunes:episode>35</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想 西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[禪意2]]></title><description><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<a href="https://www.youtube.com/watch?v=Qz6ejb46hVw">https://www.youtube.com/watch?v=Qz6ejb46hVw</a> 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/b41221bc-5c08-452f-90f3-46da470abf43</link><guid isPermaLink="false">b41221bc-5c08-452f-90f3-46da470abf43</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 02:05:45 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/b41221bc-5c08-452f-90f3-46da470abf43/rssFileVip.mp3?timestamp=1772599553331" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<br /><a href="https://www.youtube.com/watch?v=Qz6ejb46hVw">https://www.youtube.com/watch?v=Qz6ejb46hVw</a> 
<br />Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>b41221bc-5c08-452f-90f3-46da470abf43</soundon:id><soundon:createdAt>2026-01-03T02:10:19.679Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:45:53.331Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<a href="https://www.youtube.com/watch?v=Qz6ejb46hVw">https://www.youtube.com/watch?v=Qz6ejb46hVw</a> 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1898</itunes:duration><itunes:subtitle><![CDATA[深度冥想系列  禪意2]]></itunes:subtitle><itunes:episode>34</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想 西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[ 禪意1]]></title><description><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<a href="https://www.youtube.com/watch?v=dawopEfNpik">https://www.youtube.com/watch?v=dawopEfNpik</a> 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/415d4113-3fe5-4c67-bc3e-38313950bc3d</link><guid isPermaLink="false">415d4113-3fe5-4c67-bc3e-38313950bc3d</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 00:58:55 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/415d4113-3fe5-4c67-bc3e-38313950bc3d/rssFileVip.mp3?timestamp=1772599513659" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<br /><a href="https://www.youtube.com/watch?v=dawopEfNpik">https://www.youtube.com/watch?v=dawopEfNpik</a> 
<br />Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>415d4113-3fe5-4c67-bc3e-38313950bc3d</soundon:id><soundon:createdAt>2026-01-03T02:01:42.485Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:45:13.659Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意 
<a href="https://www.youtube.com/watch?v=dawopEfNpik">https://www.youtube.com/watch?v=dawopEfNpik</a> 
Tibetan singing bowls, spirituality, healing, no drumbeats, eternity, 432Hz, profound Zen. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1818</itunes:duration><itunes:subtitle><![CDATA[冥想系列  禪意1]]></itunes:subtitle><itunes:episode>33</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想 西藏頌缽、靈性、療癒、無鼓聲、永恆、432Hz、深邃禪意]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[月光6]]></title><description><![CDATA[借你一抹清冽，親吻我的荒野 
Lend me a touch of your coolness, to kiss my wilderness. 
<a href="https://www.youtube.com/watch?v=JFLHVKz1dkQ">https://www.youtube.com/watch?v=JFLHVKz1dkQ</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/dc50f844-5709-4725-988c-80cf3ea32515</link><guid isPermaLink="false">dc50f844-5709-4725-988c-80cf3ea32515</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Sat, 03 Jan 2026 00:38:25 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/dc50f844-5709-4725-988c-80cf3ea32515/rssFileVip.mp3?timestamp=1772598017016" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />借你一抹清冽，親吻我的荒野 
<br />Lend me a touch of your coolness, to kiss my wilderness. 
<br /><a href="https://www.youtube.com/watch?v=JFLHVKz1dkQ">https://www.youtube.com/watch?v=JFLHVKz1dkQ</a> 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>dc50f844-5709-4725-988c-80cf3ea32515</soundon:id><soundon:createdAt>2026-01-03T00:44:01.151Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:20:17.016Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[借你一抹清冽，親吻我的荒野 
Lend me a touch of your coolness, to kiss my wilderness. 
<a href="https://www.youtube.com/watch?v=JFLHVKz1dkQ">https://www.youtube.com/watch?v=JFLHVKz1dkQ</a> 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2448</itunes:duration><itunes:subtitle><![CDATA[月光6]]></itunes:subtitle><itunes:episode>33</itunes:episode><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[月光5]]></title><description><![CDATA[月色如水，浸透靈魂 
於無聲的潮汐裡 
化作一顆 
透明星塵 
Moonlight pervades the soul like a rising tide, 
Silently crystallizing 
Into a solitary, crystal star. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/6fbc4170-bd62-48aa-8e8a-295670cd71b1</link><guid isPermaLink="false">6fbc4170-bd62-48aa-8e8a-295670cd71b1</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 02 Jan 2026 15:21:43 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/6fbc4170-bd62-48aa-8e8a-295670cd71b1/rssFileVip.mp3?timestamp=1774782904758" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />月色如水，浸透靈魂 
<br />於無聲的潮汐裡 
<br />化作一顆 
<br />透明星塵 
<br />Moonlight pervades the soul like a rising tide, 
<br />Silently crystallizing 
<br />Into a solitary, crystal star. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>6fbc4170-bd62-48aa-8e8a-295670cd71b1</soundon:id><soundon:createdAt>2026-01-02T15:26:54.532Z</soundon:createdAt><soundon:updatedAt>2026-03-29T11:15:04.758Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[月色如水，浸透靈魂 
於無聲的潮汐裡 
化作一顆 
透明星塵 
Moonlight pervades the soul like a rising tide, 
Silently crystallizing 
Into a solitary, crystal star. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1817</itunes:duration><itunes:subtitle><![CDATA[月光5]]></itunes:subtitle><itunes:episode>32</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[月光4]]></title><description><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
<a href="https://www.youtube.com/watch?v=lCxI17vWohs">https://www.youtube.com/watch?v=lCxI17vWohs</a> 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/9f471bc3-1450-4c55-b4e0-e6ac347b2efe</link><guid isPermaLink="false">9f471bc3-1450-4c55-b4e0-e6ac347b2efe</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 02 Jan 2026 13:19:17 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/9f471bc3-1450-4c55-b4e0-e6ac347b2efe/rssFileVip.mp3?timestamp=1772598712301" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必開口，這世界的荒蕪 
<br />便在妳的注視下 得到了赦免 
<br />那是靈魂最安穩的居所 
<br />在萬物乾渴的夢境裡 
<br />妳是永不乾枯的泉源 
<br /><a href="https://www.youtube.com/watch?v=lCxI17vWohs">https://www.youtube.com/watch?v=lCxI17vWohs</a> 
<br />  
<br />moonlight 
<br />Without a word, the world's desolation 
<br />is forgiven under your gaze 
<br />It is the most peaceful abode for the soul 
<br />In the thirsty dreams of all things 
<br />You are a spring of water that never runs dry. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>9f471bc3-1450-4c55-b4e0-e6ac347b2efe</soundon:id><soundon:createdAt>2026-01-02T13:22:56.785Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:31:52.301Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
<a href="https://www.youtube.com/watch?v=lCxI17vWohs">https://www.youtube.com/watch?v=lCxI17vWohs</a> 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2276</itunes:duration><itunes:subtitle><![CDATA[月光4]]></itunes:subtitle><itunes:episode>31</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[月光3]]></title><description><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
<a href="https://www.youtube.com/watch?v=DhJqrFb8dO8">https://www.youtube.com/watch?v=DhJqrFb8dO8</a> 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/2cac9166-f686-4716-b45c-ad48d5198baa</link><guid isPermaLink="false">2cac9166-f686-4716-b45c-ad48d5198baa</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 02 Jan 2026 12:48:18 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/2cac9166-f686-4716-b45c-ad48d5198baa/rssFileVip.mp3?timestamp=1772597250050" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必開口，這世界的荒蕪 
<br />便在妳的注視下 得到了赦免 
<br />那是靈魂最安穩的居所 
<br />在萬物乾渴的夢境裡 
<br />妳是永不乾枯的泉源 
<br /><a href="https://www.youtube.com/watch?v=DhJqrFb8dO8">https://www.youtube.com/watch?v=DhJqrFb8dO8</a> 
<br />  
<br />moonlight 
<br />Without a word, the world's desolation 
<br />is forgiven under your gaze 
<br />It is the most peaceful abode for the soul 
<br />In the thirsty dreams of all things 
<br />You are a spring of water that never runs dry. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>2cac9166-f686-4716-b45c-ad48d5198baa</soundon:id><soundon:createdAt>2026-01-02T12:52:03.187Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:07:30.050Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
<a href="https://www.youtube.com/watch?v=DhJqrFb8dO8">https://www.youtube.com/watch?v=DhJqrFb8dO8</a> 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>3665</itunes:duration><itunes:subtitle><![CDATA[月光3]]></itunes:subtitle><itunes:episode>30</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[月光2]]></title><description><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
<a href="https://www.youtube.com/watch?v=XNbNFO0oQXU">https://www.youtube.com/watch?v=XNbNFO0oQXU</a> 
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/413e333c-56dd-411a-899c-63e8b0d23bb7</link><guid isPermaLink="false">413e333c-56dd-411a-899c-63e8b0d23bb7</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 02 Jan 2026 12:38:51 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/413e333c-56dd-411a-899c-63e8b0d23bb7/rssFileVip.mp3?timestamp=1772598873287" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必開口，這世界的荒蕪 
<br />便在妳的注視下 得到了赦免 
<br />那是靈魂最安穩的居所 
<br />在萬物乾渴的夢境裡 
<br />妳是永不乾枯的泉源 
<br /><a href="https://www.youtube.com/watch?v=XNbNFO0oQXU">https://www.youtube.com/watch?v=XNbNFO0oQXU</a> 
<br />moonlight 
<br />Without a word, the world's desolation 
<br />is forgiven under your gaze 
<br />It is the most peaceful abode for the soul 
<br />In the thirsty dreams of all things 
<br />You are a spring of water that never runs dry. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>413e333c-56dd-411a-899c-63e8b0d23bb7</soundon:id><soundon:createdAt>2026-01-02T12:41:30.732Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:34:33.287Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
<a href="https://www.youtube.com/watch?v=XNbNFO0oQXU">https://www.youtube.com/watch?v=XNbNFO0oQXU</a> 
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2299</itunes:duration><itunes:subtitle><![CDATA[月光2]]></itunes:subtitle><itunes:episode>29</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[月光1]]></title><description><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
<a href="https://www.youtube.com/watch?v=UzZYwM8_7OQ">https://www.youtube.com/watch?v=UzZYwM8_7OQ</a> 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/39fcdd34-b23c-47e9-b8fd-8a9978ed137d</link><guid isPermaLink="false">39fcdd34-b23c-47e9-b8fd-8a9978ed137d</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 02 Jan 2026 12:18:19 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/39fcdd34-b23c-47e9-b8fd-8a9978ed137d/rssFileVip.mp3?timestamp=1772597378058" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />不必開口，這世界的荒蕪 
<br />便在妳的注視下 得到了赦免 
<br />那是靈魂最安穩的居所 
<br />在萬物乾渴的夢境裡 
<br />妳是永不乾枯的泉源 
<br /><a href="https://www.youtube.com/watch?v=UzZYwM8_7OQ">https://www.youtube.com/watch?v=UzZYwM8_7OQ</a> 
<br />  
<br />moonlight 
<br />Without a word, the world's desolation 
<br />is forgiven under your gaze 
<br />It is the most peaceful abode for the soul 
<br />In the thirsty dreams of all things 
<br />You are a spring of water that never runs dry. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>39fcdd34-b23c-47e9-b8fd-8a9978ed137d</soundon:id><soundon:createdAt>2026-01-02T12:37:21.831Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:09:38.058Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[不必開口，這世界的荒蕪 
便在妳的注視下 得到了赦免 
那是靈魂最安穩的居所 
在萬物乾渴的夢境裡 
妳是永不乾枯的泉源 
<a href="https://www.youtube.com/watch?v=UzZYwM8_7OQ">https://www.youtube.com/watch?v=UzZYwM8_7OQ</a> 
  
moonlight 
Without a word, the world's desolation 
is forgiven under your gaze 
It is the most peaceful abode for the soul 
In the thirsty dreams of all things 
You are a spring of water that never runs dry. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2309</itunes:duration><itunes:subtitle><![CDATA[月光1]]></itunes:subtitle><itunes:episode>28</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[海洋2]]></title><description><![CDATA[那些被風帶走的告白， 
最終都沉入你的懷抱， 
化作深海裡不為人知的螢火， 
點亮了永恆的寂靜。 
<a href="https://www.youtube.com/watch?v=p0bCJG7UojM">https://www.youtube.com/watch?v=p0bCJG7UojM</a> 
Those confessions carried away by the wind, 
ultimately sank into your embrace, 
transformed into unseen fireflies in the deep sea, 
illuminating eternal silence. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/7abde0b1-0b65-4b4b-acfa-e7980f2135ea</link><guid isPermaLink="false">7abde0b1-0b65-4b4b-acfa-e7980f2135ea</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 02 Jan 2026 11:17:18 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/7abde0b1-0b65-4b4b-acfa-e7980f2135ea/rssFileVip.mp3?timestamp=1772598155160" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />那些被風帶走的告白， 
<br />最終都沉入你的懷抱， 
<br />化作深海裡不為人知的螢火， 
<br />點亮了永恆的寂靜。 
<br /><a href="https://www.youtube.com/watch?v=p0bCJG7UojM">https://www.youtube.com/watch?v=p0bCJG7UojM</a> 
<br />Those confessions carried away by the wind, 
<br />ultimately sank into your embrace, 
<br />transformed into unseen fireflies in the deep sea, 
<br />illuminating eternal silence. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>7abde0b1-0b65-4b4b-acfa-e7980f2135ea</soundon:id><soundon:createdAt>2026-01-02T11:35:12.126Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:22:35.160Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[那些被風帶走的告白， 
最終都沉入你的懷抱， 
化作深海裡不為人知的螢火， 
點亮了永恆的寂靜。 
<a href="https://www.youtube.com/watch?v=p0bCJG7UojM">https://www.youtube.com/watch?v=p0bCJG7UojM</a> 
Those confessions carried away by the wind, 
ultimately sank into your embrace, 
transformed into unseen fireflies in the deep sea, 
illuminating eternal silence. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1953</itunes:duration><itunes:subtitle><![CDATA[海洋2]]></itunes:subtitle><itunes:episode>27</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[海洋1]]></title><description><![CDATA[那些被風帶走的告白， 
最終都沉入你的懷抱， 
化作深海裡不為人知的螢火， 
點亮了永恆的寂靜。 
Those confessions carried away by the wind, 
ultimately sank into your embrace, 
transformed into unseen fireflies in the deep sea, 
illuminating eternal silence. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/60b5d5fe-4037-4689-877d-d560847ec3ce</link><guid isPermaLink="false">60b5d5fe-4037-4689-877d-d560847ec3ce</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 02 Jan 2026 10:59:32 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/60b5d5fe-4037-4689-877d-d560847ec3ce/rssFileVip.mp3?timestamp=1771135741908" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />那些被風帶走的告白， 
<br />最終都沉入你的懷抱， 
<br />化作深海裡不為人知的螢火， 
<br />點亮了永恆的寂靜。 
<br />Those confessions carried away by the wind, 
<br />ultimately sank into your embrace, 
<br />transformed into unseen fireflies in the deep sea, 
<br />illuminating eternal silence. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>60b5d5fe-4037-4689-877d-d560847ec3ce</soundon:id><soundon:createdAt>2026-01-02T11:06:19.961Z</soundon:createdAt><soundon:updatedAt>2026-02-15T06:09:01.908Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[那些被風帶走的告白， 
最終都沉入你的懷抱， 
化作深海裡不為人知的螢火， 
點亮了永恆的寂靜。 
Those confessions carried away by the wind, 
ultimately sank into your embrace, 
transformed into unseen fireflies in the deep sea, 
illuminating eternal silence. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1842</itunes:duration><itunes:subtitle><![CDATA[海洋1]]></itunes:subtitle><itunes:episode>26</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[等待1]]></title><description><![CDATA[慢下來 
讓靈魂 趕上這場 
無聲的 隆重 
<a href="https://www.youtube.com/watch?v=Za6BeJUkudM">https://www.youtube.com/watch?v=Za6BeJUkudM</a> 
Slow down 
Let your soul catch up with this 
silent solemnity 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/d1e1ccd6-edd2-4f45-98a2-650bf16e9319</link><guid isPermaLink="false">d1e1ccd6-edd2-4f45-98a2-650bf16e9319</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 02 Jan 2026 10:10:03 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/d1e1ccd6-edd2-4f45-98a2-650bf16e9319/rssFileVip.mp3?timestamp=1772597802884" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />慢下來 
<br />讓靈魂 趕上這場 
<br />無聲的 隆重 
<br /><a href="https://www.youtube.com/watch?v=Za6BeJUkudM">https://www.youtube.com/watch?v=Za6BeJUkudM</a> 
<br />Slow down 
<br />Let your soul catch up with this 
<br />silent solemnity 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>d1e1ccd6-edd2-4f45-98a2-650bf16e9319</soundon:id><soundon:createdAt>2026-01-02T10:21:07.788Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:16:42.884Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[慢下來 
讓靈魂 趕上這場 
無聲的 隆重 
<a href="https://www.youtube.com/watch?v=Za6BeJUkudM">https://www.youtube.com/watch?v=Za6BeJUkudM</a> 
Slow down 
Let your soul catch up with this 
silent solemnity 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>118</itunes:duration><itunes:subtitle><![CDATA[等待1]]></itunes:subtitle><itunes:episode>25</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[蛻變]]></title><description><![CDATA[唯有經歷過撕裂的痛楚，才能換來振翅的自由 
這首歌獻給每一位正處於低谷、即將迎來轉折的人。 
那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<a href="https://www.youtube.com/watch?v=9-LZCFBQihY">https://www.youtube.com/watch?v=9-LZCFBQihY</a> 
Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/d73bd402-1e8b-4439-9c40-73256d1d4368</link><guid isPermaLink="false">d73bd402-1e8b-4439-9c40-73256d1d4368</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Fri, 02 Jan 2026 09:24:39 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/d73bd402-1e8b-4439-9c40-73256d1d4368/rssFileVip.mp3?timestamp=1772600235927" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>唯有經歷過撕裂的痛楚，才能換來振翅的自由</strong> 
<br />這首歌獻給每一位正處於低谷、即將迎來轉折的人。 
<br />那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<br /><a href="https://www.youtube.com/watch?v=9-LZCFBQihY">https://www.youtube.com/watch?v=9-LZCFBQihY</a> 
<br />Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
<br />This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
<br />Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>d73bd402-1e8b-4439-9c40-73256d1d4368</soundon:id><soundon:createdAt>2026-01-02T09:33:31.045Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:57:15.927Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[唯有經歷過撕裂的痛楚，才能換來振翅的自由 
這首歌獻給每一位正處於低谷、即將迎來轉折的人。 
那些以為是終點的黑暗，其實只是為了孵化更強大的自己。 
<a href="https://www.youtube.com/watch?v=9-LZCFBQihY">https://www.youtube.com/watch?v=9-LZCFBQihY</a> 
Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. 
This song is dedicated to everyone who is currently at a low point, about to experience a turning point. 
Those darknesses you thought were the end are actually just there to incubate a stronger version of yourself. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2361</itunes:duration><itunes:subtitle><![CDATA[蛻變]]></itunes:subtitle><itunes:episode>24</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[虛實2]]></title><description><![CDATA[琴鍵扣響 碎了一地水晶月光 
笛聲舒捲 裁出一抹山谷晚風 
一剛一柔 驚動了時光 
在清脆與悠遠之間 照見遠方 
<a href="https://www.youtube.com/watch?v=bpg_n612dVg">https://www.youtube.com/watch?v=bpg_n612dVg</a> 
The piano keys clicked, shattering moonlight like crystal on the ground. 
The flute's melody soared, carving out a wisp of evening breeze in the valley. 
One strong, one gentle, startling time itself. 
Between crispness and lingering echoes, illuminating the distance. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/3012fad5-6bc0-4eb5-8b0f-49b72159d480</link><guid isPermaLink="false">3012fad5-6bc0-4eb5-8b0f-49b72159d480</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 01 Jan 2026 13:23:43 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/3012fad5-6bc0-4eb5-8b0f-49b72159d480/rssFileVip.mp3?timestamp=1772599405379" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>琴鍵扣響 碎了一地水晶月光</strong> 
<br /><strong>笛聲舒捲 裁出一抹山谷晚風</strong> 
<br /><strong>一剛一柔 驚動了時光</strong> 
<br /><strong>在清脆與悠遠之間 照見遠方</strong> 
<br /><a href="https://www.youtube.com/watch?v=bpg_n612dVg">https://www.youtube.com/watch?v=bpg_n612dVg</a> 
<br />The piano keys clicked, shattering moonlight like crystal on the ground. 
<br />The flute's melody soared, carving out a wisp of evening breeze in the valley. 
<br />One strong, one gentle, startling time itself. 
<br />Between crispness and lingering echoes, illuminating the distance. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>3012fad5-6bc0-4eb5-8b0f-49b72159d480</soundon:id><soundon:createdAt>2026-01-01T13:32:15.488Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:43:25.379Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[琴鍵扣響 碎了一地水晶月光 
笛聲舒捲 裁出一抹山谷晚風 
一剛一柔 驚動了時光 
在清脆與悠遠之間 照見遠方 
<a href="https://www.youtube.com/watch?v=bpg_n612dVg">https://www.youtube.com/watch?v=bpg_n612dVg</a> 
The piano keys clicked, shattering moonlight like crystal on the ground. 
The flute's melody soared, carving out a wisp of evening breeze in the valley. 
One strong, one gentle, startling time itself. 
Between crispness and lingering echoes, illuminating the distance. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2050</itunes:duration><itunes:subtitle><![CDATA[虛實2]]></itunes:subtitle><itunes:episode>23</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[虛實1]]></title><description><![CDATA[琴鍵扣響 碎了一地水晶月光 
笛聲舒捲 裁出一抹山谷晚風 
一剛一柔 驚動了時光 
在清脆與悠遠之間 照見遠方 
<a href="https://www.youtube.com/watch?v=U2R1c4gdcdA">https://www.youtube.com/watch?v=U2R1c4gdcdA</a> 
The piano keys clicked, shattering moonlight like crystal on the ground. 
The flute's melody soared, carving out a wisp of evening breeze in the valley. 
One strong, one gentle, startling time itself. 
Between crispness and lingering echoes, illuminating the distance. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/db455fa3-27f6-4aca-aac8-92b1edad3ec4</link><guid isPermaLink="false">db455fa3-27f6-4aca-aac8-92b1edad3ec4</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 01 Jan 2026 13:17:38 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/db455fa3-27f6-4aca-aac8-92b1edad3ec4/rssFileVip.mp3?timestamp=1772599436128" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br /><strong>琴鍵扣響 碎了一地水晶月光</strong> 
<br /><strong>笛聲舒捲 裁出一抹山谷晚風</strong> 
<br /><strong>一剛一柔 驚動了時光</strong> 
<br /><strong>在清脆與悠遠之間 照見遠方</strong> 
<br /><a href="https://www.youtube.com/watch?v=U2R1c4gdcdA">https://www.youtube.com/watch?v=U2R1c4gdcdA</a> 
<br />The piano keys clicked, shattering moonlight like crystal on the ground. 
<br />The flute's melody soared, carving out a wisp of evening breeze in the valley. 
<br />One strong, one gentle, startling time itself. 
<br />Between crispness and lingering echoes, illuminating the distance. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>db455fa3-27f6-4aca-aac8-92b1edad3ec4</soundon:id><soundon:createdAt>2026-01-01T13:23:21.821Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:43:56.128Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[琴鍵扣響 碎了一地水晶月光 
笛聲舒捲 裁出一抹山谷晚風 
一剛一柔 驚動了時光 
在清脆與悠遠之間 照見遠方 
<a href="https://www.youtube.com/watch?v=U2R1c4gdcdA">https://www.youtube.com/watch?v=U2R1c4gdcdA</a> 
The piano keys clicked, shattering moonlight like crystal on the ground. 
The flute's melody soared, carving out a wisp of evening breeze in the valley. 
One strong, one gentle, startling time itself. 
Between crispness and lingering echoes, illuminating the distance. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1994</itunes:duration><itunes:subtitle><![CDATA[虛實]]></itunes:subtitle><itunes:episode>22</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[不問歸處]]></title><description><![CDATA[心安之處，自有萬頃流光 
悄然生根，漫天綻放 
<a href="https://www.youtube.com/watch?v=FZV-POQOiFU">https://www.youtube.com/watch?v=FZV-POQOiFU</a> 
When a person is no longer anxious or fearful, 
a powerful sense of security arises within them, 
and the world before them becomes vivid, radiant, and full of hope. 
When the heart has roots, life energy naturally expands outward. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/2a3f7cac-4836-47b5-9be6-1e60211832fe</link><guid isPermaLink="false">2a3f7cac-4836-47b5-9be6-1e60211832fe</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 01 Jan 2026 12:50:55 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/2a3f7cac-4836-47b5-9be6-1e60211832fe/rssFileVip.mp3?timestamp=1772598967952" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />心安之處，自有萬頃流光 
<br />悄然生根，漫天綻放 
<br /><a href="https://www.youtube.com/watch?v=FZV-POQOiFU">https://www.youtube.com/watch?v=FZV-POQOiFU</a> 
<br />When a person is no longer anxious or fearful, 
<br />a powerful sense of security arises within them, 
<br />and the world before them becomes vivid, radiant, and full of hope. 
<br />When the heart has roots, life energy naturally expands outward. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>2a3f7cac-4836-47b5-9be6-1e60211832fe</soundon:id><soundon:createdAt>2026-01-01T13:05:08.830Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:36:07.952Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[心安之處，自有萬頃流光 
悄然生根，漫天綻放 
<a href="https://www.youtube.com/watch?v=FZV-POQOiFU">https://www.youtube.com/watch?v=FZV-POQOiFU</a> 
When a person is no longer anxious or fearful, 
a powerful sense of security arises within them, 
and the world before them becomes vivid, radiant, and full of hope. 
When the heart has roots, life energy naturally expands outward. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2438</itunes:duration><itunes:subtitle><![CDATA[不問歸處]]></itunes:subtitle><itunes:episode>21</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風、地與水的協奏4]]></title><description><![CDATA[鋼琴落下了第一枚雨滴， 
玲瓏剔透，在黑白鍵上跳躍流轉， 
像是一池平靜的春水， 
泛起圈圈漣漪，粼粼映著波光。 
  
大提琴拉開了山巒的背影， 
渾厚如歌，從泥土深處緩緩升起， 
那是以歲月釀成的醇酒， 
穩穩地，托住了浮動的時光。 
  
而排簫是遠山掠過的風， 
層層疊疊，帶著原始而遼闊的呼喚， 
它在竹管的起伏間穿梭， 
忽而高亢如鷹，忽而縹緲如煙。 
  
當琴蓋與弓弦，遇上那排成行雲的竹管， 
世界的喧囂在此刻沈默， 
只剩下一場， 
關於生命、大地與遠方的深情對談。 
<a href="https://www.youtube.com/watch?v=D9e-WPIxhtA">https://www.youtube.com/watch?v=D9e-WPIxhtA</a> 
The first raindrop fell on the piano, 
delicate and translucent, leaping and flowing across the black and white keys, 
like a calm spring pond, 
ripples spreading, shimmering and reflecting the light. 
The panpipes were like the wind sweeping across distant mountains, 
layer upon layer, carrying a primal and expansive call, 
it weaved through the undulating bamboo tubes, 
sometimes soaring like an eagle, sometimes ethereal as smoke. 
The cello drew back the silhouette of the mountains, 
its deep, resonant notes rising slowly from the depths of the earth, 
like a fine wine brewed by time, 
steadily supporting the fleeting moments of time. 
When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
the world's clamor fell silent, 
leaving only a profound dialogue, 
about life, the earth, and the distant horizon. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/8157b034-9303-4828-aecb-eeeb50598951</link><guid isPermaLink="false">8157b034-9303-4828-aecb-eeeb50598951</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 01 Jan 2026 02:59:43 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/8157b034-9303-4828-aecb-eeeb50598951/rssFileVip.mp3?timestamp=1772600426527" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />鋼琴落下了第一枚雨滴， 
<br />玲瓏剔透，在黑白鍵上跳躍流轉， 
<br />像是一池平靜的春水， 
<br />泛起圈圈漣漪，粼粼映著波光。 
<br />  
<br />大提琴拉開了山巒的背影， 
<br />渾厚如歌，從泥土深處緩緩升起， 
<br />那是以歲月釀成的醇酒， 
<br />穩穩地，托住了浮動的時光。 
<br />  
<br />而排簫是遠山掠過的風， 
<br />層層疊疊，帶著原始而遼闊的呼喚， 
<br />它在竹管的起伏間穿梭， 
<br />忽而高亢如鷹，忽而縹緲如煙。 
<br />  
<br />當琴蓋與弓弦，遇上那排成行雲的竹管， 
<br />世界的喧囂在此刻沈默， 
<br />只剩下一場， 
<br />關於生命、大地與遠方的深情對談。 
<br /><a href="https://www.youtube.com/watch?v=D9e-WPIxhtA">https://www.youtube.com/watch?v=D9e-WPIxhtA</a> 
<br />The first raindrop fell on the piano, 
<br />delicate and translucent, leaping and flowing across the black and white keys, 
<br />like a calm spring pond, 
<br />ripples spreading, shimmering and reflecting the light. 
<br />The panpipes were like the wind sweeping across distant mountains, 
<br />layer upon layer, carrying a primal and expansive call, 
<br />it weaved through the undulating bamboo tubes, 
<br />sometimes soaring like an eagle, sometimes ethereal as smoke. 
<br />The cello drew back the silhouette of the mountains, 
<br />its deep, resonant notes rising slowly from the depths of the earth, 
<br />like a fine wine brewed by time, 
<br />steadily supporting the fleeting moments of time. 
<br />When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
<br />the world's clamor fell silent, 
<br />leaving only a profound dialogue, 
<br />about life, the earth, and the distant horizon. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>8157b034-9303-4828-aecb-eeeb50598951</soundon:id><soundon:createdAt>2026-01-01T03:09:44.218Z</soundon:createdAt><soundon:updatedAt>2026-03-04T05:00:26.527Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[鋼琴落下了第一枚雨滴， 
玲瓏剔透，在黑白鍵上跳躍流轉， 
像是一池平靜的春水， 
泛起圈圈漣漪，粼粼映著波光。 
  
大提琴拉開了山巒的背影， 
渾厚如歌，從泥土深處緩緩升起， 
那是以歲月釀成的醇酒， 
穩穩地，托住了浮動的時光。 
  
而排簫是遠山掠過的風， 
層層疊疊，帶著原始而遼闊的呼喚， 
它在竹管的起伏間穿梭， 
忽而高亢如鷹，忽而縹緲如煙。 
  
當琴蓋與弓弦，遇上那排成行雲的竹管， 
世界的喧囂在此刻沈默， 
只剩下一場， 
關於生命、大地與遠方的深情對談。 
<a href="https://www.youtube.com/watch?v=D9e-WPIxhtA">https://www.youtube.com/watch?v=D9e-WPIxhtA</a> 
The first raindrop fell on the piano, 
delicate and translucent, leaping and flowing across the black and white keys, 
like a calm spring pond, 
ripples spreading, shimmering and reflecting the light. 
The panpipes were like the wind sweeping across distant mountains, 
layer upon layer, carrying a primal and expansive call, 
it weaved through the undulating bamboo tubes, 
sometimes soaring like an eagle, sometimes ethereal as smoke. 
The cello drew back the silhouette of the mountains, 
its deep, resonant notes rising slowly from the depths of the earth, 
like a fine wine brewed by time, 
steadily supporting the fleeting moments of time. 
When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
the world's clamor fell silent, 
leaving only a profound dialogue, 
about life, the earth, and the distant horizon. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1800</itunes:duration><itunes:subtitle><![CDATA[風、地與水的協奏4]]></itunes:subtitle><itunes:episode>20</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風 地與水的協奏 3]]></title><description><![CDATA[鋼琴落下了第一枚雨滴， 
玲瓏剔透，在黑白鍵上跳躍流轉， 
像是一池平靜的春水， 
泛起圈圈漣漪，粼粼映著波光。 
  
排簫是遠山掠過的風， 
層層疊疊，帶著原始而遼闊的呼喚， 
它在竹管的起伏間穿梭， 
忽而高亢如鷹，忽而縹緲如煙。 
  
而大提琴拉開了山巒的背影， 
渾厚如歌，從泥土深處緩緩升起， 
那是以歲月釀成的醇酒， 
穩穩地，托住了浮動的時光。 
  
當琴蓋與弓弦，遇上那排成行雲的竹管， 
世界的喧囂在此刻沈默， 
只剩下一場， 
關於生命、大地與遠方的深情對談。 
<a href="https://www.youtube.com/watch?v=6emDPXO1PxA">https://www.youtube.com/watch?v=6emDPXO1PxA</a> 
The first raindrop fell on the piano, 
delicate and translucent, leaping and flowing across the black and white keys, 
like a calm spring pond, 
ripples spreading, shimmering and reflecting the light. 
The panpipes were like the wind sweeping across distant mountains, 
layer upon layer, carrying a primal and expansive call, 
it weaved through the undulating bamboo tubes, 
sometimes soaring like an eagle, sometimes ethereal as smoke. 
The cello drew back the silhouette of the mountains, 
its deep, resonant notes rising slowly from the depths of the earth, 
like a fine wine brewed by time, 
steadily supporting the fleeting moments of time. 
When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
the world's clamor fell silent, 
leaving only a profound dialogue, 
about life, the earth, and the distant horizon. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/3f8b4fd6-6c91-4dcc-a2aa-6dc8283640db</link><guid isPermaLink="false">3f8b4fd6-6c91-4dcc-a2aa-6dc8283640db</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 01 Jan 2026 02:57:10 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/3f8b4fd6-6c91-4dcc-a2aa-6dc8283640db/rssFileVip.mp3?timestamp=1772600472699" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />鋼琴落下了第一枚雨滴， 
<br />玲瓏剔透，在黑白鍵上跳躍流轉， 
<br />像是一池平靜的春水， 
<br />泛起圈圈漣漪，粼粼映著波光。 
<br />  
<br />排簫是遠山掠過的風， 
<br />層層疊疊，帶著原始而遼闊的呼喚， 
<br />它在竹管的起伏間穿梭， 
<br />忽而高亢如鷹，忽而縹緲如煙。 
<br />  
<br />而大提琴拉開了山巒的背影， 
<br />渾厚如歌，從泥土深處緩緩升起， 
<br />那是以歲月釀成的醇酒， 
<br />穩穩地，托住了浮動的時光。 
<br />  
<br />當琴蓋與弓弦，遇上那排成行雲的竹管， 
<br />世界的喧囂在此刻沈默， 
<br />只剩下一場， 
<br />關於生命、大地與遠方的深情對談。 
<br /><a href="https://www.youtube.com/watch?v=6emDPXO1PxA">https://www.youtube.com/watch?v=6emDPXO1PxA</a> 
<br />The first raindrop fell on the piano, 
<br />delicate and translucent, leaping and flowing across the black and white keys, 
<br />like a calm spring pond, 
<br />ripples spreading, shimmering and reflecting the light. 
<br />The panpipes were like the wind sweeping across distant mountains, 
<br />layer upon layer, carrying a primal and expansive call, 
<br />it weaved through the undulating bamboo tubes, 
<br />sometimes soaring like an eagle, sometimes ethereal as smoke. 
<br />The cello drew back the silhouette of the mountains, 
<br />its deep, resonant notes rising slowly from the depths of the earth, 
<br />like a fine wine brewed by time, 
<br />steadily supporting the fleeting moments of time. 
<br />When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
<br />the world's clamor fell silent, 
<br />leaving only a profound dialogue, 
<br />about life, the earth, and the distant horizon. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>3f8b4fd6-6c91-4dcc-a2aa-6dc8283640db</soundon:id><soundon:createdAt>2026-01-01T02:58:32.498Z</soundon:createdAt><soundon:updatedAt>2026-03-04T05:01:12.699Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[鋼琴落下了第一枚雨滴， 
玲瓏剔透，在黑白鍵上跳躍流轉， 
像是一池平靜的春水， 
泛起圈圈漣漪，粼粼映著波光。 
  
排簫是遠山掠過的風， 
層層疊疊，帶著原始而遼闊的呼喚， 
它在竹管的起伏間穿梭， 
忽而高亢如鷹，忽而縹緲如煙。 
  
而大提琴拉開了山巒的背影， 
渾厚如歌，從泥土深處緩緩升起， 
那是以歲月釀成的醇酒， 
穩穩地，托住了浮動的時光。 
  
當琴蓋與弓弦，遇上那排成行雲的竹管， 
世界的喧囂在此刻沈默， 
只剩下一場， 
關於生命、大地與遠方的深情對談。 
<a href="https://www.youtube.com/watch?v=6emDPXO1PxA">https://www.youtube.com/watch?v=6emDPXO1PxA</a> 
The first raindrop fell on the piano, 
delicate and translucent, leaping and flowing across the black and white keys, 
like a calm spring pond, 
ripples spreading, shimmering and reflecting the light. 
The panpipes were like the wind sweeping across distant mountains, 
layer upon layer, carrying a primal and expansive call, 
it weaved through the undulating bamboo tubes, 
sometimes soaring like an eagle, sometimes ethereal as smoke. 
The cello drew back the silhouette of the mountains, 
its deep, resonant notes rising slowly from the depths of the earth, 
like a fine wine brewed by time, 
steadily supporting the fleeting moments of time. 
When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
the world's clamor fell silent, 
leaving only a profound dialogue, 
about life, the earth, and the distant horizon. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2214</itunes:duration><itunes:subtitle><![CDATA[風、地與水的協奏3]]></itunes:subtitle><itunes:episode>19</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風、地與水的協奏2]]></title><description><![CDATA[鋼琴落下了第一枚雨滴， 
玲瓏剔透，在黑白鍵上跳躍流轉， 
像是一池平靜的春水， 
泛起圈圈漣漪，粼粼映著波光。 
  
排簫是遠山掠過的風， 
層層疊疊，帶著原始而遼闊的呼喚， 
它在竹管的起伏間穿梭， 
忽而高亢如鷹，忽而縹緲如煙。 
  
而大提琴拉開了山巒的背影， 
渾厚如歌，從泥土深處緩緩升起， 
那是以歲月釀成的醇酒， 
穩穩地，托住了浮動的時光。 
  
當琴蓋與弓弦，遇上那排成行雲的竹管， 
世界的喧囂在此刻沈默， 
只剩下一場， 
關於生命、大地與遠方的深情對談。 
<a href="https://www.youtube.com/watch?v=8ol49SrOs3Q">https://www.youtube.com/watch?v=8ol49SrOs3Q</a> 
The first raindrop fell on the piano, 
delicate and translucent, leaping and flowing across the black and white keys, 
like a calm spring pond, 
ripples spreading, shimmering and reflecting the light. 
The panpipes were like the wind sweeping across distant mountains, 
layer upon layer, carrying a primal and expansive call, 
it weaved through the undulating bamboo tubes, 
sometimes soaring like an eagle, sometimes ethereal as smoke. 
The cello drew back the silhouette of the mountains, 
its deep, resonant notes rising slowly from the depths of the earth, 
like a fine wine brewed by time, 
steadily supporting the fleeting moments of time. 
When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
the world's clamor fell silent, 
leaving only a profound dialogue, 
about life, the earth, and the distant horizon. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/cf30c98c-6115-4d81-8965-69fb8e0e93f0</link><guid isPermaLink="false">cf30c98c-6115-4d81-8965-69fb8e0e93f0</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 01 Jan 2026 02:15:31 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/cf30c98c-6115-4d81-8965-69fb8e0e93f0/rssFileVip.mp3?timestamp=1772600376552" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />鋼琴落下了第一枚雨滴， 
<br />玲瓏剔透，在黑白鍵上跳躍流轉， 
<br />像是一池平靜的春水， 
<br />泛起圈圈漣漪，粼粼映著波光。 
<br />  
<br />排簫是遠山掠過的風， 
<br />層層疊疊，帶著原始而遼闊的呼喚， 
<br />它在竹管的起伏間穿梭， 
<br />忽而高亢如鷹，忽而縹緲如煙。 
<br />  
<br />而大提琴拉開了山巒的背影， 
<br />渾厚如歌，從泥土深處緩緩升起， 
<br />那是以歲月釀成的醇酒， 
<br />穩穩地，托住了浮動的時光。 
<br />  
<br />當琴蓋與弓弦，遇上那排成行雲的竹管， 
<br />世界的喧囂在此刻沈默， 
<br />只剩下一場， 
<br />關於生命、大地與遠方的深情對談。 
<br /><a href="https://www.youtube.com/watch?v=8ol49SrOs3Q">https://www.youtube.com/watch?v=8ol49SrOs3Q</a> 
<br />The first raindrop fell on the piano, 
<br />delicate and translucent, leaping and flowing across the black and white keys, 
<br />like a calm spring pond, 
<br />ripples spreading, shimmering and reflecting the light. 
<br />The panpipes were like the wind sweeping across distant mountains, 
<br />layer upon layer, carrying a primal and expansive call, 
<br />it weaved through the undulating bamboo tubes, 
<br />sometimes soaring like an eagle, sometimes ethereal as smoke. 
<br />The cello drew back the silhouette of the mountains, 
<br />its deep, resonant notes rising slowly from the depths of the earth, 
<br />like a fine wine brewed by time, 
<br />steadily supporting the fleeting moments of time. 
<br />When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
<br />the world's clamor fell silent, 
<br />leaving only a profound dialogue, 
<br />about life, the earth, and the distant horizon. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>cf30c98c-6115-4d81-8965-69fb8e0e93f0</soundon:id><soundon:createdAt>2026-01-01T02:26:55.511Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:59:36.552Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[鋼琴落下了第一枚雨滴， 
玲瓏剔透，在黑白鍵上跳躍流轉， 
像是一池平靜的春水， 
泛起圈圈漣漪，粼粼映著波光。 
  
排簫是遠山掠過的風， 
層層疊疊，帶著原始而遼闊的呼喚， 
它在竹管的起伏間穿梭， 
忽而高亢如鷹，忽而縹緲如煙。 
  
而大提琴拉開了山巒的背影， 
渾厚如歌，從泥土深處緩緩升起， 
那是以歲月釀成的醇酒， 
穩穩地，托住了浮動的時光。 
  
當琴蓋與弓弦，遇上那排成行雲的竹管， 
世界的喧囂在此刻沈默， 
只剩下一場， 
關於生命、大地與遠方的深情對談。 
<a href="https://www.youtube.com/watch?v=8ol49SrOs3Q">https://www.youtube.com/watch?v=8ol49SrOs3Q</a> 
The first raindrop fell on the piano, 
delicate and translucent, leaping and flowing across the black and white keys, 
like a calm spring pond, 
ripples spreading, shimmering and reflecting the light. 
The panpipes were like the wind sweeping across distant mountains, 
layer upon layer, carrying a primal and expansive call, 
it weaved through the undulating bamboo tubes, 
sometimes soaring like an eagle, sometimes ethereal as smoke. 
The cello drew back the silhouette of the mountains, 
its deep, resonant notes rising slowly from the depths of the earth, 
like a fine wine brewed by time, 
steadily supporting the fleeting moments of time. 
When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
the world's clamor fell silent, 
leaving only a profound dialogue, 
about life, the earth, and the distant horizon. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2021</itunes:duration><itunes:subtitle><![CDATA[風、地與水的協奏2]]></itunes:subtitle><itunes:episode>18</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[風、地與水的協奏1]]></title><description><![CDATA[鋼琴落下了第一枚雨滴， 
玲瓏剔透，在黑白鍵上跳躍流轉， 
像是一池平靜的春水， 
泛起圈圈漣漪，粼粼映著波光。 
  
排簫是遠山掠過的風， 
層層疊疊，帶著原始而遼闊的呼喚， 
它在竹管的起伏間穿梭， 
忽而高亢如鷹，忽而縹緲如煙。 
  
而大提琴拉開了山巒的背影， 
渾厚如歌，從泥土深處緩緩升起， 
那是以歲月釀成的醇酒， 
穩穩地，托住了浮動的時光。 
  
當琴蓋與弓弦，遇上那排成行雲的竹管， 
世界的喧囂在此刻沈默， 
只剩下一場， 
關於生命、大地與遠方的深情對談。 
<a href="https://www.youtube.com/watch?v=e7OB8XitUCE">https://www.youtube.com/watch?v=e7OB8XitUCE</a> 
The first raindrop fell on the piano, 
delicate and translucent, leaping and flowing across the black and white keys, 
like a calm spring pond, 
ripples spreading, shimmering and reflecting the light. 
The panpipes were like the wind sweeping across distant mountains, 
layer upon layer, carrying a primal and expansive call, 
it weaved through the undulating bamboo tubes, 
sometimes soaring like an eagle, sometimes ethereal as smoke. 
The cello drew back the silhouette of the mountains, 
its deep, resonant notes rising slowly from the depths of the earth, 
like a fine wine brewed by time, 
steadily supporting the fleeting moments of time. 
When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
the world's clamor fell silent, 
leaving only a profound dialogue, 
about life, the earth, and the distant horizon. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/26310efa-044c-4994-b6e1-8eae3b0192f6</link><guid isPermaLink="false">26310efa-044c-4994-b6e1-8eae3b0192f6</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 01 Jan 2026 01:13:15 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/26310efa-044c-4994-b6e1-8eae3b0192f6/rssFileVip.mp3?timestamp=1772600286008" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />鋼琴落下了第一枚雨滴， 
<br />玲瓏剔透，在黑白鍵上跳躍流轉， 
<br />像是一池平靜的春水， 
<br />泛起圈圈漣漪，粼粼映著波光。 
<br />  
<br />排簫是遠山掠過的風， 
<br />層層疊疊，帶著原始而遼闊的呼喚， 
<br />它在竹管的起伏間穿梭， 
<br />忽而高亢如鷹，忽而縹緲如煙。 
<br />  
<br />而大提琴拉開了山巒的背影， 
<br />渾厚如歌，從泥土深處緩緩升起， 
<br />那是以歲月釀成的醇酒， 
<br />穩穩地，托住了浮動的時光。 
<br />  
<br />當琴蓋與弓弦，遇上那排成行雲的竹管， 
<br />世界的喧囂在此刻沈默， 
<br />只剩下一場， 
<br />關於生命、大地與遠方的深情對談。 
<br /><a href="https://www.youtube.com/watch?v=e7OB8XitUCE">https://www.youtube.com/watch?v=e7OB8XitUCE</a> 
<br />The first raindrop fell on the piano, 
<br />delicate and translucent, leaping and flowing across the black and white keys, 
<br />like a calm spring pond, 
<br />ripples spreading, shimmering and reflecting the light. 
<br />The panpipes were like the wind sweeping across distant mountains, 
<br />layer upon layer, carrying a primal and expansive call, 
<br />it weaved through the undulating bamboo tubes, 
<br />sometimes soaring like an eagle, sometimes ethereal as smoke. 
<br />The cello drew back the silhouette of the mountains, 
<br />its deep, resonant notes rising slowly from the depths of the earth, 
<br />like a fine wine brewed by time, 
<br />steadily supporting the fleeting moments of time. 
<br />When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
<br />the world's clamor fell silent, 
<br />leaving only a profound dialogue, 
<br />about life, the earth, and the distant horizon. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>26310efa-044c-4994-b6e1-8eae3b0192f6</soundon:id><soundon:createdAt>2026-01-01T02:14:05.010Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:58:06.008Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[鋼琴落下了第一枚雨滴， 
玲瓏剔透，在黑白鍵上跳躍流轉， 
像是一池平靜的春水， 
泛起圈圈漣漪，粼粼映著波光。 
  
排簫是遠山掠過的風， 
層層疊疊，帶著原始而遼闊的呼喚， 
它在竹管的起伏間穿梭， 
忽而高亢如鷹，忽而縹緲如煙。 
  
而大提琴拉開了山巒的背影， 
渾厚如歌，從泥土深處緩緩升起， 
那是以歲月釀成的醇酒， 
穩穩地，托住了浮動的時光。 
  
當琴蓋與弓弦，遇上那排成行雲的竹管， 
世界的喧囂在此刻沈默， 
只剩下一場， 
關於生命、大地與遠方的深情對談。 
<a href="https://www.youtube.com/watch?v=e7OB8XitUCE">https://www.youtube.com/watch?v=e7OB8XitUCE</a> 
The first raindrop fell on the piano, 
delicate and translucent, leaping and flowing across the black and white keys, 
like a calm spring pond, 
ripples spreading, shimmering and reflecting the light. 
The panpipes were like the wind sweeping across distant mountains, 
layer upon layer, carrying a primal and expansive call, 
it weaved through the undulating bamboo tubes, 
sometimes soaring like an eagle, sometimes ethereal as smoke. 
The cello drew back the silhouette of the mountains, 
its deep, resonant notes rising slowly from the depths of the earth, 
like a fine wine brewed by time, 
steadily supporting the fleeting moments of time. 
When the cello lid and bowstring met the bamboo tubes arranged like flowing clouds, 
the world's clamor fell silent, 
leaving only a profound dialogue, 
about life, the earth, and the distant horizon. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1751</itunes:duration><itunes:subtitle><![CDATA[風、地與水的協奏1]]></itunes:subtitle><itunes:episode>17</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溪語情書2]]></title><description><![CDATA[用最穩的 運弓 
撫平我 那些毛躁的節奏 
不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
  
With the steadyest bow strokes, 
smooth my jerky rhythm. 
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/45da7b41-1356-4fcc-a8f4-a3a18cadbf5f</link><guid isPermaLink="false">45da7b41-1356-4fcc-a8f4-a3a18cadbf5f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 01 Jan 2026 00:52:12 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/45da7b41-1356-4fcc-a8f4-a3a18cadbf5f/rssFileVip.mp3?timestamp=1767229967690" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />用最穩的 運弓 
<br />撫平我 那些毛躁的節奏 
<br />不必刻意 找話題 
<br />只要你在 
<br />空氣裡的 震動 就很剛好 
<br />  
<br />With the steadyest bow strokes, 
<br />smooth my jerky rhythm. 
<br />No need to deliberately find topics to talk about. 
<br />As long as you're there, 
<br />the vibrations in the air are just right. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>45da7b41-1356-4fcc-a8f4-a3a18cadbf5f</soundon:id><soundon:createdAt>2026-01-01T01:12:34.120Z</soundon:createdAt><soundon:updatedAt>2026-01-01T01:12:47.690Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[用最穩的 運弓 
撫平我 那些毛躁的節奏 
不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
  
With the steadyest bow strokes, 
smooth my jerky rhythm. 
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2286</itunes:duration><itunes:subtitle><![CDATA[溪語情書2]]></itunes:subtitle><itunes:episode>16</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溪語情書1]]></title><description><![CDATA[用最穩的 運弓 
撫平我 那些毛躁的節奏 
不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
<a href="https://www.youtube.com/watch?v=gILUjI-6mFw">https://www.youtube.com/watch?v=gILUjI-6mFw</a> 
With the steadyest bow strokes, 
smooth my jerky rhythm. 
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/554ab235-93f0-4150-95bd-3673d15ef445</link><guid isPermaLink="false">554ab235-93f0-4150-95bd-3673d15ef445</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Thu, 01 Jan 2026 00:17:27 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/554ab235-93f0-4150-95bd-3673d15ef445/rssFileVip.mp3?timestamp=1772599339842" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />用最穩的 運弓 
<br />撫平我 那些毛躁的節奏 
<br />不必刻意 找話題 
<br />只要你在 
<br />空氣裡的 震動 就很剛好 
<br /><a href="https://www.youtube.com/watch?v=gILUjI-6mFw">https://www.youtube.com/watch?v=gILUjI-6mFw</a> 
<br />With the steadyest bow strokes, 
<br />smooth my jerky rhythm. 
<br />No need to deliberately find topics to talk about. 
<br />As long as you're there, 
<br />the vibrations in the air are just right. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>554ab235-93f0-4150-95bd-3673d15ef445</soundon:id><soundon:createdAt>2026-01-01T00:51:33.983Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:42:19.842Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[用最穩的 運弓 
撫平我 那些毛躁的節奏 
不必刻意 找話題 
只要你在 
空氣裡的 震動 就很剛好 
<a href="https://www.youtube.com/watch?v=gILUjI-6mFw">https://www.youtube.com/watch?v=gILUjI-6mFw</a> 
With the steadyest bow strokes, 
smooth my jerky rhythm. 
No need to deliberately find topics to talk about. 
As long as you're there, 
the vibrations in the air are just right. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2446</itunes:duration><itunes:subtitle><![CDATA[溪語情書1]]></itunes:subtitle><itunes:episode>15</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溫暖療癒系6]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=zPNMNZjWtvs">https://www.youtube.com/watch?v=zPNMNZjWtvs</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/e94e70dc-8e56-48a3-864c-4924125693f4</link><guid isPermaLink="false">e94e70dc-8e56-48a3-864c-4924125693f4</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 13:40:32 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/e94e70dc-8e56-48a3-864c-4924125693f4/rssFileVip.mp3?timestamp=1772599653953" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=zPNMNZjWtvs">https://www.youtube.com/watch?v=zPNMNZjWtvs</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>e94e70dc-8e56-48a3-864c-4924125693f4</soundon:id><soundon:createdAt>2025-12-31T13:42:28.581Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:47:33.953Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=zPNMNZjWtvs">https://www.youtube.com/watch?v=zPNMNZjWtvs</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2090</itunes:duration><itunes:episode>14</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溫暖療癒系5]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=QlDjXYCPPfQ">https://www.youtube.com/watch?v=QlDjXYCPPfQ</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/763e1228-35c6-42b2-a8ba-b9ffa0ddbeee</link><guid isPermaLink="false">763e1228-35c6-42b2-a8ba-b9ffa0ddbeee</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 13:36:19 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/763e1228-35c6-42b2-a8ba-b9ffa0ddbeee/rssFileVip.mp3?timestamp=1772599628996" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=QlDjXYCPPfQ">https://www.youtube.com/watch?v=QlDjXYCPPfQ</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>763e1228-35c6-42b2-a8ba-b9ffa0ddbeee</soundon:id><soundon:createdAt>2025-12-31T13:37:49.781Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:47:08.996Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=QlDjXYCPPfQ">https://www.youtube.com/watch?v=QlDjXYCPPfQ</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2132</itunes:duration><itunes:subtitle><![CDATA[溫暖療癒系5]]></itunes:subtitle><itunes:episode>13</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溫暖療癒系4]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=dddWpbuq4Ao">https://www.youtube.com/watch?v=dddWpbuq4Ao</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/5669352b-170c-48b9-9a42-3291d2fee109</link><guid isPermaLink="false">5669352b-170c-48b9-9a42-3291d2fee109</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 13:16:08 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/5669352b-170c-48b9-9a42-3291d2fee109/rssFileVip.mp3?timestamp=1772599726366" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=dddWpbuq4Ao">https://www.youtube.com/watch?v=dddWpbuq4Ao</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>5669352b-170c-48b9-9a42-3291d2fee109</soundon:id><soundon:createdAt>2025-12-31T13:35:24.735Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:48:46.366Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=dddWpbuq4Ao">https://www.youtube.com/watch?v=dddWpbuq4Ao</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2281</itunes:duration><itunes:subtitle><![CDATA[溫暖療癒系4]]></itunes:subtitle><itunes:episode>12</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溫暖療癒系3]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=K6L506oKYj0">https://www.youtube.com/watch?v=K6L506oKYj0</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/bc658b66-b01f-49cc-a94b-ca5c69d5d56d</link><guid isPermaLink="false">bc658b66-b01f-49cc-a94b-ca5c69d5d56d</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 13:12:02 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/bc658b66-b01f-49cc-a94b-ca5c69d5d56d/rssFileVip.mp3?timestamp=1772599768478" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=K6L506oKYj0">https://www.youtube.com/watch?v=K6L506oKYj0</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>bc658b66-b01f-49cc-a94b-ca5c69d5d56d</soundon:id><soundon:createdAt>2025-12-31T13:15:52.519Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:49:28.478Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=K6L506oKYj0">https://www.youtube.com/watch?v=K6L506oKYj0</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2159</itunes:duration><itunes:subtitle><![CDATA[溫暖療癒系3]]></itunes:subtitle><itunes:episode>11</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溫暖療癒系2]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=UQkRi8mshts">https://www.youtube.com/watch?v=UQkRi8mshts</a> 
  
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/d7b487c9-f6a1-4035-b2c4-77333c4bc224</link><guid isPermaLink="false">d7b487c9-f6a1-4035-b2c4-77333c4bc224</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 12:47:58 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/d7b487c9-f6a1-4035-b2c4-77333c4bc224/rssFileVip.mp3?timestamp=1772599877304" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=UQkRi8mshts">https://www.youtube.com/watch?v=UQkRi8mshts</a> 
<br />  
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>d7b487c9-f6a1-4035-b2c4-77333c4bc224</soundon:id><soundon:createdAt>2025-12-31T12:49:22.526Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:51:17.304Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=UQkRi8mshts">https://www.youtube.com/watch?v=UQkRi8mshts</a> 
  
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2158</itunes:duration><itunes:subtitle><![CDATA[溫暖療癒系2]]></itunes:subtitle><itunes:episode>10</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[溫暖療癒系1]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=hglLQ3an2Hw">https://www.youtube.com/watch?v=hglLQ3an2Hw</a> 
  
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
  
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
  
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/6f53f285-e932-4bc2-9b5d-d0c46e653176</link><guid isPermaLink="false">6f53f285-e932-4bc2-9b5d-d0c46e653176</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 12:24:18 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/6f53f285-e932-4bc2-9b5d-d0c46e653176/rssFileVip.mp3?timestamp=1772600180467" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=hglLQ3an2Hw">https://www.youtube.com/watch?v=hglLQ3an2Hw</a> 
<br />  
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />  
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />  
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>6f53f285-e932-4bc2-9b5d-d0c46e653176</soundon:id><soundon:createdAt>2025-12-31T12:34:36.639Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:56:20.467Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=hglLQ3an2Hw">https://www.youtube.com/watch?v=hglLQ3an2Hw</a> 
  
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
  
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
  
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2250</itunes:duration><itunes:subtitle><![CDATA[溫暖療癒系1]]></itunes:subtitle><itunes:episode>9</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[在旋律中與自己相遇8]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=g0y5DbZvPX8">https://www.youtube.com/watch?v=g0y5DbZvPX8</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/aca8c612-2820-4cf3-998a-574f0615b97e</link><guid isPermaLink="false">aca8c612-2820-4cf3-998a-574f0615b97e</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 11:05:24 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/aca8c612-2820-4cf3-998a-574f0615b97e/rssFileVip.mp3?timestamp=1772599912764" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=g0y5DbZvPX8">https://www.youtube.com/watch?v=g0y5DbZvPX8</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>aca8c612-2820-4cf3-998a-574f0615b97e</soundon:id><soundon:createdAt>2025-12-31T11:08:00.391Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:51:52.764Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=g0y5DbZvPX8">https://www.youtube.com/watch?v=g0y5DbZvPX8</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2563</itunes:duration><itunes:subtitle><![CDATA[在旋律中與自己相遇8]]></itunes:subtitle><itunes:episode>8</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[在旋律中與自己相遇7]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=8UJ0xD8nA8s">https://www.youtube.com/watch?v=8UJ0xD8nA8s</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/48cae213-143b-49ca-96ca-468b6c24f4f8</link><guid isPermaLink="false">48cae213-143b-49ca-96ca-468b6c24f4f8</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 10:12:11 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/48cae213-143b-49ca-96ca-468b6c24f4f8/rssFileVip.mp3?timestamp=1772599954782" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=8UJ0xD8nA8s">https://www.youtube.com/watch?v=8UJ0xD8nA8s</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>48cae213-143b-49ca-96ca-468b6c24f4f8</soundon:id><soundon:createdAt>2025-12-31T10:37:26.975Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:52:34.782Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=8UJ0xD8nA8s">https://www.youtube.com/watch?v=8UJ0xD8nA8s</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2378</itunes:duration><itunes:episode>7</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[在旋律中與自己相遇6]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=ND5-gEMXfNw">https://www.youtube.com/watch?v=ND5-gEMXfNw</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/767d1d2d-a1e1-4b13-8009-cdda36011884</link><guid isPermaLink="false">767d1d2d-a1e1-4b13-8009-cdda36011884</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 10:05:02 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/767d1d2d-a1e1-4b13-8009-cdda36011884/rssFileVip.mp3?timestamp=1772599988244" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=ND5-gEMXfNw">https://www.youtube.com/watch?v=ND5-gEMXfNw</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>767d1d2d-a1e1-4b13-8009-cdda36011884</soundon:id><soundon:createdAt>2025-12-31T10:10:28.832Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:53:08.244Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=ND5-gEMXfNw">https://www.youtube.com/watch?v=ND5-gEMXfNw</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2110</itunes:duration><itunes:subtitle><![CDATA[在旋律中與自己相遇6]]></itunes:subtitle><itunes:episode>6</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[在旋律中與自己相遇5]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=lSfN0SlzD_k">https://www.youtube.com/watch?v=lSfN0SlzD_k</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/ba9d661d-9a3a-4f2a-bec4-f491af76691a</link><guid isPermaLink="false">ba9d661d-9a3a-4f2a-bec4-f491af76691a</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 09:10:39 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/ba9d661d-9a3a-4f2a-bec4-f491af76691a/rssFileVip.mp3?timestamp=1772600028007" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=lSfN0SlzD_k">https://www.youtube.com/watch?v=lSfN0SlzD_k</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>ba9d661d-9a3a-4f2a-bec4-f491af76691a</soundon:id><soundon:createdAt>2025-12-31T09:28:29.628Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:53:48.007Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=lSfN0SlzD_k">https://www.youtube.com/watch?v=lSfN0SlzD_k</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1981</itunes:duration><itunes:episode>5</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[在旋律中與自己相遇4]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=ylczPxgBfx8">https://www.youtube.com/watch?v=ylczPxgBfx8</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/3707732d-5b55-427a-8278-b11e2b13ee5f</link><guid isPermaLink="false">3707732d-5b55-427a-8278-b11e2b13ee5f</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 07:00:35 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/3707732d-5b55-427a-8278-b11e2b13ee5f/rssFileVip.mp3?timestamp=1772600557111" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=ylczPxgBfx8">https://www.youtube.com/watch?v=ylczPxgBfx8</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>3707732d-5b55-427a-8278-b11e2b13ee5f</soundon:id><soundon:createdAt>2025-12-31T08:58:16.470Z</soundon:createdAt><soundon:updatedAt>2026-03-04T05:02:37.111Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=ylczPxgBfx8">https://www.youtube.com/watch?v=ylczPxgBfx8</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1890</itunes:duration><itunes:subtitle><![CDATA[在旋律中與自己相遇4]]></itunes:subtitle><itunes:episode>4</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[在旋律中與自己相遇3]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=jsOps3PfkAk">https://www.youtube.com/watch?v=jsOps3PfkAk</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/08dfe533-422b-4ec8-ae0e-5f9bc708a1be</link><guid isPermaLink="false">08dfe533-422b-4ec8-ae0e-5f9bc708a1be</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 06:33:54 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/08dfe533-422b-4ec8-ae0e-5f9bc708a1be/rssFileVip.mp3?timestamp=1772600520952" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=jsOps3PfkAk">https://www.youtube.com/watch?v=jsOps3PfkAk</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>08dfe533-422b-4ec8-ae0e-5f9bc708a1be</soundon:id><soundon:createdAt>2025-12-31T07:00:17.680Z</soundon:createdAt><soundon:updatedAt>2026-03-04T05:02:00.952Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=jsOps3PfkAk">https://www.youtube.com/watch?v=jsOps3PfkAk</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>2409</itunes:duration><itunes:episode>3</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[在旋律中與自己相遇2]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=PNkfFJ33GyA">https://www.youtube.com/watch?v=PNkfFJ33GyA</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/704b0c75-d77d-4c72-b990-97ac4730ba18</link><guid isPermaLink="false">704b0c75-d77d-4c72-b990-97ac4730ba18</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 06:24:51 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/704b0c75-d77d-4c72-b990-97ac4730ba18/rssFileVip.mp3?timestamp=1772600060024" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=PNkfFJ33GyA">https://www.youtube.com/watch?v=PNkfFJ33GyA</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>704b0c75-d77d-4c72-b990-97ac4730ba18</soundon:id><soundon:createdAt>2025-12-31T06:31:51.532Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:54:20.024Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=PNkfFJ33GyA">https://www.youtube.com/watch?v=PNkfFJ33GyA</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1667</itunes:duration><itunes:subtitle><![CDATA[在旋律中與自己相遇2]]></itunes:subtitle><itunes:episode>2</itunes:episode><itunes:keywords><![CDATA[音樂,幫助睡眠,輕鬆紓壓,MUSIC分享,心靈,禎真,瑜珈,靜坐,冥想]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767160250674-7f9bb217-e572-4f0a-a2e2-2848867f1ae2.jpeg"/></item><item><title><![CDATA[在旋律中與自己相遇1]]></title><description><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=6xiUHCn6xgE">https://www.youtube.com/watch?v=6xiUHCn6xgE</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></description><link>https://player.soundon.fm/p/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/episodes/f5e3d1e7-39e9-401a-9d3e-b5214aa707ae</link><guid isPermaLink="false">f5e3d1e7-39e9-401a-9d3e-b5214aa707ae</guid><dc:creator><![CDATA[禎真]]></dc:creator><pubDate>Wed, 31 Dec 2025 03:16:47 GMT</pubDate><enclosure url="https://rss.soundon.fm/rssf/aabf6b6c-93f0-4c87-b8c8-3a48a0a6af69/feedurl/f5e3d1e7-39e9-401a-9d3e-b5214aa707ae/rssFileVip.mp3?timestamp=1772600089302" length="1" type="audio/mpeg"/><content:encoded><![CDATA[<p><br />當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
<br />音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
<br />聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
<br />願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
<br />此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<br /><a href="https://www.youtube.com/watch?v=6xiUHCn6xgE">https://www.youtube.com/watch?v=6xiUHCn6xgE</a> 
<br />When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
<br />Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
<br />Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
<br />slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
<br />reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
<br />At this moment, please close your eyes and let your heart slow down with the rhythm. 
<br />You are not alone, because warmth has always been with you in the music. 
<br />--<br />
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> </p>]]></content:encoded><soundon:id>f5e3d1e7-39e9-401a-9d3e-b5214aa707ae</soundon:id><soundon:createdAt>2025-12-31T03:30:26.465Z</soundon:createdAt><soundon:updatedAt>2026-03-04T04:54:49.302Z</soundon:updatedAt><soundon:exclusive>public</soundon:exclusive><itunes:summary><![CDATA[當世界偶爾變得吵雜，別忘了在音符裡為自己找一個安靜的角落。 
音樂就像是一場無聲的擁抱，不必言語，卻能聽懂你所有的疲憊與情緒。 
聽著旋律輕輕流淌，像是冬日午後的一抹暖陽，緩慢而溫柔地撫平心靈的皺褶。 
願這首歌能帶給你一點力量，讓你在生活的忙碌中，依然記得給靈魂留一個呼吸的空間。 
此刻，請閉上眼睛，讓心跟著節奏慢下來。你並非獨自一人，因為溫暖一直都在音符裡陪伴著你 
<a href="https://www.youtube.com/watch?v=6xiUHCn6xgE">https://www.youtube.com/watch?v=6xiUHCn6xgE</a> 
When the world gets noisy, don't forget to find a quiet corner for yourself in the music. 
Music is like a silent embrace; it doesn't need words, yet it understands all your weariness and emotions. 
Listening to the melody flow gently is like a warm ray of sunshine on a winter afternoon, 
slowly and gently smoothing the wrinkles of your heart. May this song bring you some strength, 
reminding you, amidst the busyness of life, to still leave space for your soul to breathe. 
At this moment, please close your eyes and let your heart slow down with the rhythm. 
You are not alone, because warmth has always been with you in the music. 
--
Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a> ]]></itunes:summary><itunes:author><![CDATA[禎真]]></itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:explicit>no</itunes:explicit><itunes:duration>1008</itunes:duration><itunes:subtitle><![CDATA[在旋律中與自己相遇1]]></itunes:subtitle><itunes:episode>1</itunes:episode><itunes:keywords><![CDATA[療癒,音樂,music,靈魂,心靈,放鬆]]></itunes:keywords><itunes:image href="https://files.soundon.fm/1767159938542-33193d9a-7889-41b0-b0f4-ea9670239d1d.jpeg"/></item></channel></rss>